How to bake chicken thighs in an electric oven, how to bake chicken thighs in an oven

Since I bought the oven, I have always wanted to try roast chicken, but I am afraid that the oven will be too dirty and difficult to clean, so I should roast the whole leg of the chicken. Because I was busy with other things, the baking time was a little longer, and I baked it for 40 minutes, and the skin was a little burnt, but it was crispy and delicious, and it was actually 35 minutes more appropriate. The chicken thighs were originally planned to be marinated for one night, but the next day there was no time to roast, but they were actually marinated for 2 nights, which was very tasty, and the niece said it was delicious.

Ingredients for 2 people.

2 chicken legs.

1 bag of turkish style grilled wings.

Accessories. Cooking wine to taste.

Light soy sauce to taste. Step 1

The whole leg of the chicken is thawed in advance, scrubbed, this side of the meat, use a knife to make a few horizontal and vertical cuts, and poke some holes with a toothpick or fork on the skiny side, and then soak in water for half an hour to soak away some blood. If the soaked blood is relatively red, change the water, and if there is no blood, the soaking will be rinsed for a while, and it will not take half an hour.

Step 2: Dry the soaked chicken thighs in water slightly, add 2 tablespoons of cooking wine, 1 tablespoon of light soy sauce, pour in the roasting sauce according to the recipe instructions, wear gloves to grasp and knead, and let the seasoning and chicken thighs fully knead well. There is salt in the seasoning, don't put too much light soy sauce, it will be salty, you can leave it out. There is no ready-made baking sauce to serve by yourself, five-spice powder, chili powder, pepper, etc., as you like.

Step 3: Fill the chicken thighs in a plastic bag, pour in the seasoning juice together, and then tie them up and put them in the refrigerator overnight, turning them several times in the middle, so that the chicken thighs can be fully marinated.

Step 4When preparing to bake the chicken thighs, cover the baking tray with tin foil, put the grill, put the chicken thighs on the upper and lower heat, and heat them at 200 degrees for 35-40 minutes, the specific time and temperature are adjusted according to your own oven. The skin-side side is up and roasted for 15-20 minutes.

Step 5When the side with the skin is slightly charred, turn it over, turn the meat side over and bake it for about 15 minutes.

Step 6Finally, turn the chicken thighs over again, with the skin facing up, and bake for 5-10 minutes, until you like it. I roasted this whole time for 40 minutes, and it was a little burnt.

Cooking skills. The whole leg of the chicken is relatively thick, it is recommended to cut a few knives to make it easy to taste, but do not cut off, poke some holes on the side with the skin, and do not affect the whole.

Seasoning can buy ready-made grilled wings and grilled chicken ingredients, which are sold online in supermarkets, and you can also mix them according to your preferences, which is not difficult. It's best to marinate overnight to absorb some flavor.

The specific temperature and time are adjusted according to your own oven, the temperature of the general barbecue is between 200-220 degrees, and the chicken is still relatively easy to cook, if you are really not sure whether it is cooked or not, you can take it out and cut it with a knife to see. Grilled meats are not as sensitive to temperature changes as baked chiffon cakes and bread, so you can take them out and take a look, but don't do it too often.

Cheese chicken thigh roll].

Ingredients: 1 large chicken thigh (about 250g), 2g salt, 1g of black pepper, 2 slices of cheese, 1 small sprig of parsley (or chives, coriander, etc.).

The production process. Remove the bones from the chicken thighs (use scissors to cut the chicken thighs against the bone, then peel the meat off the bone, cut off the joints, and remove the bones, it's very simple).

Sprinkle the chicken thighs with salt evenly and rub them together so that the salt rubs evenly throughout the drumsticks. Sprinkle with another layer of ground black pepper.

If you have enough time, sprinkle the chicken thighs with salt and black pepper and marinate for half an hour, or you can put them in the refrigerator overnight.

Adjust the amount of salt and black pepper to your taste.

Note: Different treatments can be taken here to get your favorite chicken legs:

1. Parsley can be replaced with coriander, chives and other seasoning dishes you like;

2. You can choose different flavors of cheese slices, usually you can use the kind of cheese slices bought in the supermarket;

3. You can also put two slices of bacon or ham on top of the cheese slices and roll them together to make the taste richer.

Wrap the rolled chicken thighs in tin foil and twist them into candy shapes. Place the wrapped chicken thighs in a preheated 200 °C oven on a medium layer and bake for 20 minutes.

Remove the roasted chicken thighs and increase the oven temperature to 220. Open the tin foil bag, the chicken thigh has been set, and there will be more grease oozing out of the tin foil. Pick up the chicken thighs, place them on a fresh, clean sheet of tin foil or silicone oil, put them back in the 220 oven, and continue to bake for about 10 minutes, until the surface becomes dark golden brown, then remove them, cool them slightly, and cut them into small pieces and serve on a plate.

Roll the chicken thighs, cheese slices, and seasonings and wrap them in tin foil to bake to ensure that the moisture is not lost. Tin foil not only sets the shape of the chicken thighs, but also wraps the tin foil in which the seasonings and cheese flakes are completely absorbed by the drumsticks, making them juicy and delicious. Then remove the tin foil and bake it at high temperature for a short time to color, so that the chicken thigh roll skin is charred and tender, and the color and flavor are complete.

I have always been very envious of other mothers baking cakes and cranberry biscuits, and as a result, at the end of 18 years, I saw the United States electric oven to do activities, and immediately signed up, I thought that the number of my works was not much, the mentality of giving it a try, the result was very unexpected, and sure enough, the registration was successful, and I was looking forward to it a year ago, so I had a full expectation of a Spring Festival, and the electric oven I saw as I wished in March was much larger than I imagined, the appearance was more fashionable, more concise and atmospheric than the microwave oven, and the operation was very simple, You don't have to look at the manual at all. Because the baby is very hungry for chicken wings, so I made an Orleans grilled chicken wings, I didn't expect the first time to do it was very successful, the oven baked chicken wings are simpler than the previous Coke chicken wings, fried chicken wings are simple and the taste is super delicious, it should be the water has been baked, the meat aroma is from the inside to the outside, the taste is really very delicious, friends who love food really like me to give it a try!

Ingredients. 8-10 chicken wings.

Accessories. Orleans powder to taste.

Minced garlic to taste. Honey to taste.

Step 1: Midea Electric Oven - Orleans Garlic Grilled Chicken Wings Recipe.

The chicken wings are changed to knives for easy flavoring.

Step 2: Midea Electric Oven - Orleans garlic grilled chicken wings preparation**.

Add Orleans powder, minced garlic and honey and marinate for five hours.

Step 3: Midea's electric oven - Orleans garlic grilled chicken wings home-cooked recipe.

Place the marinated chicken wings in the oven.

Step 4: Midea Electric Oven - A simple recipe for grilled chicken wings with garlic in Orleans.

Bake at 210 degrees for 30 minutes.

Step 5: How to eat the chicken wings in the electric oven of the United States - Orleans garlic grilled chicken wings.

Take out the middle and turn it over and brush with a layer of honey.

Step 6: How to cook the chicken wings in the electric oven of Midea - Orleans garlic grill.

Enjoy baking, life is more flavorful!

Finished product drawing. Cooking skills.

1 Chicken wings are better tasted when changed to knives2 Marinated for a long time is better 3 Remember to bake at 210 degrees for 30 minutes.

Wash and marinate the chicken thighs before roasting them, so that the grilled chicken thighs will have a flavor.

Ingredients: 3 chicken thighs.

Orleans marinated meat sauce 50g

Ground black pepper to taste.

Salt to taste. Cumin powder to taste.

Paprika to taste.

Oven version of the preparation of grilled chicken thighs.

Remove the chicken thighs and soak them in water for 30 minutes to remove the blood. Change the water 3 to 4 times during this period.

Cut the washed chicken thighs a few times, take a large bowl, pour in the Orleans marinade, an appropriate amount of black pepper and salt, and add a small amount of water to make the marinade. Put the chicken thighs in a bowl until the sauce is well dacched, cover and refrigerate for about 20 hours.

Freshly baked chicken thighs, charred on the outside and tender on the inside.

When the chicken thighs are grilled, they are full of vegetable color and flavor, and the fat reduction party can also enjoy it to your heart's content!

Step 22Add the shallot, ginger, garlic and onion foam to remove the smell.

3.Put it in a thick crisper bag and press it with your hands for a few minutes to let the chicken wings and thighs absorb the flavor. Refrigerate overnight, also for at least 5 hours.

4.After flavoring, remove some of the green onion and ginger foam on the surface of the chicken thighs and chicken wings, otherwise it will be paste. Paddle the baking tray with tin foil and wrap the roots of the chicken thighs and the tips of the wings in the foil, which are easy to paste when baked.

5.Spread the onion underneath.

Step 7: If you are not satisfied, you can extend the time appropriately or turn up the temperature.

After washing the fresh chicken thighs, cut the meat on the back with a knife so that the bones can be seen, so that they will be marinated later to add more flavor and be easy to cook.

2. I buy a barbecue sauce according to my taste, and the recommended sauce here is a honey barbecue sauce with a little sweetness, which is quite similar to the barbecued pork sauce, which is spread on the chicken thighs and baked, and the color is particularly attractive.

3. Spread your favorite sauce evenly on both sides of the chicken thighs, then put them in the refrigerator overnight and don't start baking until the next day.

5. Prepare the grill and press the chicken thighs into the chicken skin.

Up, on the grill, on the upper level, and on the lower level, lay the tin foil on the baking sheet.

This will catch the grease that comes out of the baking process and make it easy to clean up when it's time to clean up.

6. Preheat the oven at 200 degrees for more than 5 minutes, then turn on the upper and lower heat, bake for 15 minutes in the middle mode, and the part that is easy to burn is best wrapped in tin foil.

After minutes, remove the chicken thighs, brush them with honey on both sides, then place the chicken skin down on the grill, reduce the temperature to 180 degrees, and continue to bake for 15 minutes.

8. After another 15 minutes, turn on the oven, turn over the chicken thighs again, brush the honey evenly again, and then continue to bake for 5-6 minutes.

Marinate the chicken thighs in soy sauce and salt for fifteen minutes, then bake them in the oven for eight minutes and they are ready to eat, and they are delicious. You might as well give it a try, it's pretty good.

Ingredients: 4 chicken thighs.

Excipients: 60 grams of mustard, 30 grams of soy sauce, 10 grams of chili pepper juice, 15 grams of white wine vinegar, 50ml of oil, 15 grams of tomato paste, 60 grams of brown sugar, 15 grams of chili powder, 2 garlic cloves, appropriate amount of salt, appropriate amount of pepper.

Preparation of grilled chicken thighs:

1. Prepare materials. Wash the pipa legs and fill the small holes with a toothpick for easy flavoring.

2. Put the mustard in the crisper box. Add chili juice, brown sugar, paprika, vegetable oil, white wine vinegar, soy sauce, tomato paste, minced garlic, salt and pepper. Mix well and form into a marinade.

3. Add the chicken thighs to the marinade.

4. Coat both sides with marinade. Place in the refrigerator and refrigerate overnight. Flavor it.

5. Put the marinated chicken thighs in a baking dish lined with tin foil.

6. Preheat the oven to 180 degrees, middle level, and put it in a baking sheet. At 180 degrees, bake for 15 minutes7. Remove and brush the remaining marinade on the surface of the chicken thighs. Turn over and brush well with the marinade.

8. Continue to bake at 180 degrees for 15 minutes to make both sides evenly colored.

Or you can marinate the chicken thighs directly in Orleans.

Chicken thighs have antioxidant and certain detoxification effects to promote intellectual development, so do you know how to roast chicken thighs to be delicious? Next, I will introduce you to the method of grilling chicken thighs.

Preparation of ingredients for grilled chicken thighs

Tutorial on how to make grilled chicken thighs

1.Wash the fresh chicken thighs, drain them, rub salt on them, and let them sit for 20 minutes.

2.In a large bowl, add dark soy sauce (1 spoon), light soy sauce (2 spoons), cooking wine (1 spoon), sugar (1 spoon), star anise (3 pieces), Sichuan pepper, cinnamon, bay leaves, fennel, grass fruit, pepper, Sichuan chili oil, minced ginger, garlic cloves, green onions, etc., and stir well.

3.To add flavor to the thighs, soak the drumsticks overnight in a bowl or put them in a crisper bag.

4.The next day, remove the chicken thighs and set aside. Put a layer of tin foil on top of the baking sheet, and when you bake on one side, grease drips off and contaminates the baking sheet.

5.At this time, the oven needs to be preheated. Place the grill in the oven again.

Raid 6You can decide the time and temperature according to the size of the chicken thigh. Since this chicken thigh is almost 500 grams, I chose 180 degrees and roasted it for 20 minutes.

7.Remove the chicken thighs, brush them with honey, and bake them in the oven at 180 degrees for 20 minutes. After taking it out, continue to brush the honey repeatedly, and finally put it in the oven for about 10 minutes before it is baked.

The efficacy and function of chicken thighs

The chicken thigh meat is flat, warm and sweet, and enters the spleen and stomach meridian; It can benefit qi, replenish essence, and add marrow; It is used for fatigue and thinness, lack of food, diarrhoea, dizziness, palpitations, irregular menstruation, postpartum milk less, thirst, edema, frequent urination, sperm loss, deafness and tinnitus, etc.

1.Stay fit.

Chicken thigh meat has a high rate of elimination and is easy to be absorbed and utilized by the human body, and has the effect of enhancing physical strength and strengthening the body.

2.Boosts immunity.

In modern society, white-collar workers who are often in a sub-healthy state should eat more to enhance their immunity and reduce the chance of disease. Chicken thigh meat has the effect of warming and invigorating qi, replenishing essence and filling the marrow, benefiting the five internal organs, and replenishing deficiency, and is used for symptoms such as fatigue and thinness, lack of food in the middle of deficiency, dizziness, palpitations, irregular menstruation, less milk after childbirth, thirst, edema, etc.

3.Kidney tonic essence.

It can alleviate symptoms such as frequent urination, deafness, low sperm and cold sperm caused by insufficient kidney sperm.

4.Promotes intellectual development.

It has antioxidant and certain detoxifying effects. It has a good effect on improving heart and brain function and promoting children's intellectual development.

Ingredients: 3 chicken thighs.

Onion 1 pc.

Tomatoes 2 pcs.

Potatoes 1-2 pcs.

1 bell pepper.

Carrot 1 pc.

1 sweet potato.

1 head of garlic.

Light soy sauce 2 scoops.

Oyster sauce 1 scoop.

2 tablespoons cooking wine.

2 scoops sugar.

1 tablespoon of salt.

10 grams of butter.

Ginger, chopped black pepper, chopped basil to taste.

To prepare the chicken thighs (oven).

One to two nights in advance, prepare a marinade for the chicken thighs (oven) Step 1

After washing the chicken thighs, make a few knives on the surface to facilitate the preparation of baking chicken thighs (oven) Step 2

Add 2 tablespoons of light soy sauce, 1 tablespoon of oyster sauce, 2 tablespoons of sugar, plenty of crushed black pepper, 2 tablespoons of cooking wine, 1 tablespoon of salt, and an appropriate amount of ginger and garlic slices to marinate Grilled chicken thighs (oven) Step 3

Take half an onion and cut it into shreds, put it in a bowl, and put on gloves to massage the chicken thighs to make it more flavorful Grilled chicken thighs (oven) Step 4

Then put the marinated chicken thighs and marinade them in a plastic bag, refrigerate them in the refrigerator and marinate them for 1-2 nights (oven) Step 5

Prepare a baking tray and line it with two layers of tin foil, which can be slightly higher on the sides to prevent too much soup from spilling out of the chicken thighs (oven) Step 6

Choose the vegetables that best suit your taste, wash and slice them Preparation of grilled chicken thighs (oven) Step 7

We spread potato chips, sweet potato chips, carrot slices, chunks, onion wedges, garlic slices, etc. in order in order to bake chicken thighs (oven) Step 8

Brush the stacked vegetables with a little cooking oil, sprinkle with a pinch of salt and chopped black pepper To prepare the chicken thighs (oven) Step 9

Remove the marinated chicken thighs, place them neatly on top of the vegetables, melt the butter in the microwave and brush the surface of the chicken thighs, then sprinkle some basil crushed chicken thighs (oven) Step 10

Before entering the oven, take a commemorative photo of the chicken thighs (oven) Step 11

With the oven set to 180° for 60 minutes, the chicken will slowly go from fluffy to firm and plump, and the gravy soaked in the vegetables will make the whole dish fragrant