Is it good to drink Coke for a long time Please, everyone, 3Q

1.Coke contains caffeine and is addictive to drink for a long time. 2.

Coke contains carbonated carbon, and drinking too much is not good for the body. Because the human body is in the best condition when it is weakly alkaline. 3.

There is no protein, etc., lack of nutrients. 4.Drinking it for a long time will make you fat because it contains sugar.

5.In addition, when carbonated drinks such as cola were first introduced, because of their good taste, the gas produced can bring out the heat in the stomach, giving people a feeling of comfort and excitement. After drinking habits, people will develop a certain dependence on carbonated drinks.

In fact, carbonated drinks do not have any nutritional value. According to reports, the sugar content in various carbonated drinks is high, and long-term drinking can easily lead to obesity. Cola contains sodium coffee, which is the same as caffeine, and also contains preservatives.

These ingredients are not good for the body and do not have any nutritional value, and drinking these drinks for a long time is definitely a problem. Experts recommend drinking as little carbonated beverages as possible, especially for children, women and the elderly. "In fact, the best drink in China is our national drink——— tea, especially green tea.

Even drinking plain water is stronger than drinking carbonated drinks. Teenage girls drink Coke to beware of osteoporosis. Studies have shown that soda can accelerate bone loss, especially for girls who love to drink cola, the chance of fracture is 5 times that of non-soda drinkers!

Experts point out that the phosphoric acid in cola may be the cause of easy fractures, and that phosphoric acid is harmful to bone because phosphoric acid has adverse effects on calcium metabolism and bone. On the other hand, young girls who drink Coke may not have enough milk, which makes their bodies deficient in calcium and therefore prone to fractures. In addition, drinking too many caffeinated beverages will increase blood lipids and easily aggravate arteriosclerosis.

Patients with hyperlipidemia and hypertension drink too much, which will accelerate the deterioration of the condition. For smokers, caffeine is easy to mutate certain tissues of the body under the action of *** mutagenic substances, and even lead to the production of cancer cells. To avoid the above harms, you should change the habit of smoking and drinking cola at the same time.

Drinking too much Coke can make you gain weight.

Drinking cola in moderation has little effect on the body, and long-term excessive drinking is not good for the body. 1: Drinking too much is not good for the stomach, the carbon dioxide in cola neutralizes the gastric acid, which increases the pH value of gastric acid, (the pH value of gastric acid is generally between 2-3), which is easy to cause indigestion.

We are usually used to drinking Coke when eating, in fact, this is very bad for the stomach Two: Drinking Coke will inevitably cause hiccups, and in the process of hiccups, carbon dioxide will inevitably take away the heat in the body, so drinking Coke in moderation can achieve the purpose of cooling off, and drinking too much will easily reduce the body temperature to a normal level. Three:

Drinking a lot of Coke over a long period of time will make our ** black. The caramel color in cola (which is why cola is black) is easy to precipitate in the body, which increases the melanin in ** and turns black. In fact, there is not much harm in drinking Coke in moderation, and there is no need to deliberately avoid drinking Coke because it has something bad.

Coke contains caffeine, and drinking it in moderation does not cause high spirits. So I suggest – if you really love and coke, listen to it two or three times a week.

The carbonic acid in Coca-Cola is a carbohydrate (energy substance) that can lead to obesity if not used in time. Coca-Cola also has phosphate in it, and long-term consumption can lead to a large loss of calcium in the body. This is because the total value of calcium and phosphorus in the human body is constant, and under normal conditions, they are in a relatively stable ratio, once the phosphorus intake is excessive and cannot be excreted, the calcium in the body will be lost and the total value of calcium and phosphorus will remain unchanged.

Because the lost calcium comes from the main organ of calcium storage in the human body, it is better for children and the elderly to drink less coke during the growth and development period, and the loss of too much calcium in children will affect the developing bones and cause joint deformation, etc., and the elderly will cause osteoporosis or aggravate the original disease because of a large loss of calcium.

The composition of cola is mainly syrup and carbon dioxide gas. No nutrients for the body. Drinking cola regularly can cause obesity.

It can also lead to tooth decay and osteoporosis. heart disease, etc. It is also a potential risk factor for modern diseases such as diabetes.

Not to mention the additives such as coloring, flavoring, and caramel contained in cola, which are not good for the human body, caffeine alone is a substance that is harmful to health. Cola, grapes, etc., are all popular drinks for Hong Kong people, but a survey by the Faculty of Dentistry of the University of Hong Kong shows that if you drink 3 cans a day over the years, you may get tooth acid. Satisfied.

Didn't you read the report two days ago, and toxic ingredients were found in Coke in India. The company explained that the small amount of the poison does not affect health. Do you dare to try it yourself?