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Anonymous users2024-02-07Pay attention to iron and calcium, eat more fruits, and pay attention to vitamin supplementation. Buy some literacy cards for your children to see.
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Anonymous users2024-02-06Two-year-old babies have no problem with the digestion and absorption of cereals, so their daily diet can be based on rice and noodles, supplemented by lean meat, eggs, soy products, fish, vegetables, fruits and other foods. It is worth noting that milk is rich in calcium, iron, zinc, protein, lactose and other nutrients, especially calcium, which is an essential substance for the development of the baby's bones, so milk is still an indispensable food for babies during this period, and the daily intake of 250 500 ml should be guaranteed.
Here's a recommended dish for two-and-a-half-year-olds.
Cream two-color flowers.
Ingredients: 200 grams of broccoli, 200 grams of cauliflower, 20 grams of carrots, 15 grams of flour, 50 grams of milk, salt, pepper and oil.
Method: Wash and cut broccoli, cauliflower and carrot into small pieces, blanch them in boiling water, drain them and set aside; Remove the frying pan from the pan, put the broccoli, cauliflower and carrots into the pan and stir-fry, then serve; In another oil pan, add flour and fry until slightly yellow, add milk and mix well, then add salt and pepper and stir-fry well, pour on the fried broccoli, cauliflower and carrots, mix well and serve.
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Anonymous users2024-02-05The physical development of the two-year-old baby has been relatively good, and the baby at this time is not like the baby under the age of one, many foods can not be eaten, or the stomach and intestines can not be well absorbed and digested. As a result, babies can also eat a lot of food. So what is a good meal for a two-year-old baby?
Two-year-old babies can eat some tofu brain. In the morning, the tofu brain is very popular for its fragrant and smooth texture. And the tofu brain is mainly made of soybeans, which not only has the effect of appetizing and digesting, clearing the intestines and moistening the lungs, but also has a very high nutritional content.
Two-year-old babies are still dependent on dairy products, even though they have grown up. However, milk is also known as liquid bread, so the nutritional value is very high. The fat, protein and calcium contained in milk are very beneficial for your baby's development and sleep.
There are also all kinds of clear porridge that are available, as long as the baby is not allergic to a certain food, it is a very good choice.
In addition, there is oatmeal, which has a good effect on the body's metabolism. Although the two-year-old baby has grown up, the intestinal system is not as good as that of an adult. Give your baby a cup of cereal every day, and you can see obvious changes in your baby over time, both in immunity and physically.
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Anonymous users2024-02-04The healthy growth of the baby is inseparable from the care of the parents, and different ways are needed to take care of the baby at different stages, especially for the baby's diet. Parents should prepare suitable food for them, so, what to eat for two-year-old babies?
It takes a long time for your baby's stomach to develop, so you should pay extra attention to your diet. Fruits contain a lot of vitamin C, which can promote the absorption of calcium and improve the baby's immunity. Let the baby eat fruit properly can grow very strong, often eat fruit babies rarely catch colds, stronger resistance, but need to pay attention to the appropriate amount, otherwise the baby's stomach can not afford it.
Whole grains can supplement trace elements, such as brown rice, black beans, etc. can be used as a second staple food to the baby to eat, coarse grains taste not as good as fine grains, it is likely that the baby does not want to eat, mothers can mix coarse grains and rice together for the baby to boil porridge and stew, so that the baby will eat a lot better, when doing it must be soft and glutinous, more conducive to the baby's absorption and digestion.
Some babies are very picky about food, only love meat, do not like to eat vegetables, this is not right, eating more vegetables is very good for the human body, should encourage babies to eat more vegetables, less meat. Vegetables contain a lot of plant fiber, which can remove intestinal waste. Baby constipation, eat more vegetables, can effectively relieve.
Nuts are rich in lecithin, and eating some properly is good for your baby's mental development.
Yes, but the baby is too young, preferably three years old. >>>More
It must be that when you first encounter this situation, your reaction to your child is that you will give it to him as soon as he cries, so that he will find this trick very good, so he will try it again and again! >>>More
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Now the child this situation has been more common, you can take him to see a special doctor, in fact, this is not a problem, the root is that the current child is too precious, a few adults around a child, the child does not need to speak, the eyes of the adult to know what he wants to do, what to do, his purpose can be easily achieved, over time too lazy to speak!
A two-year-old is in the first rebellious period, so it's normal. When your child can't find a toy she likes, she can tell her that the toy is angry and that the toy is hiding, because the baby doesn't send them home after playing. >>>More