What to do if a 15 year old girl s body begins to age

This is a sign of regular work, as long as you pay attention to applying skin cream and reducing wind and sun exposure, it will slowly change.

Avoid things like dish soap. Let's take care of it a lot.

You can buy hand cream or something, and it can be used for massage.

It's good to be eighteen years old, and the female college is eighteen years old.

1) The most important thing to watch out for is sunlight. We know that sunlight can make ** dark, after going out, ** will become dark, whether it is cloudy or rainy, it will make ** black after a long time outside (in the open air), or because there are ultraviolet rays in the sun. On cloudy or rainy days, although the sunlight is blocked by the delayer, the ultraviolet rays are damaged by the A-segment (long-wave) line, so you should take protective measures when going out, such as wearing a hat, holding an umbrella, wearing sunglasses, or applying sunscreen.

The sun is at its most intense between 10 a.m. and 3 p.m., so try to avoid going out in the sun during this time, even if it's cloudy or rainy. When there is sunlight, it can still distinguish the range of ultraviolet rays, and it is easy to dodge. On cloudy days, it is impossible to see where there is ultraviolet radiation, which often makes people ignore the carelessness.

Therefore, it is necessary to pay attention to avoid purple operation during the day**. (2) Food has a great impact on **, eating more vegetables and fruits, especially foods containing vitamin C, it is good for **whitening, such as tomatoes, strawberries, kiwifruit, etc. If you regularly eat foods with a lot of trace elements, such as shellfish, it is easy to turn black.

Therefore, the choice of diet should be adjusted according to the need. (3) Rest and sleep also have a great impact on the color of **, long-term lack of sleep, eye circles will become dark, this is a well-known fact. Poor rest and lack of sleep not only affect health, but also slow down blood flow, constriction of blood vessels, blood stasis into spots, and turn gray-black.

Therefore, it is necessary to pay attention to proper rest and adequate sleep. (4) The impact of emotions on the human body is huge, the spirit is refreshed, the body's immune function is greatly improved, and the resistance to various factors is strong. When the mood is bad, sorrowful, and sad, the body's immune function is reduced, the ability to resist various unfavorable factors is very poor, and various diseases are prone to occur, **metabolism, blood circulation and other functions are reduced, **gray, dry, wrinkles increase, showing signs of aging.

Therefore, it is extremely important to maintain a happy mood and an optimistic mood. With a healthy body, I am not afraid of not having a good **; Only a healthy body can have true beauty.

Go to bed early and wake up early, eat normally, and exercise more.

Don't rub skin care products, it will damage**.

First of all, find out whether there is a problem with a certain function of the body, and treat the symptoms; Generally speaking, most of the collagen loss in the body is due to the loss of collagen, but there are other reasons for this.

Thank you for the trouble to adopt!

Let go of prejudices, make friends with her, be friends, don't deny her first, understand her first, and then enlighten her.

Know it with reason, move it with emotion; Everyone comes from the rebellious period, and sometimes they will not listen to reason, try to maintain a friend relationship with the child, so that the child can listen more easily.

No way, it's fine after this age.

It's normal to be rebellious in adolescence, just communicate with her more and don't mess with her in a few years.

It has attracted great attention, especially to the top.

Go to psychological counseling and see if the heart knot is in**?

Don't worry, I'm not a doctor, let your parents take you to the hospital to check if you're sick, and then go to a psychiatrist** to ask, it should be fine. Not so small.

Normal! ～～

Personally recommend you:

Eat red dates every day, insist on soaking your feet in hot water, and drink ginger brown sugar water on your body.

Eat more fruits and vegetables, drink milk at night, don't wear makeup, occasionally apply cucumber slices, and you can also use honey to make your own ** to apply to your face.

,,, eating more fruit is more useful than anything else.

And vegetables or something, vitamins.

If you want to whiten, don't run around all the time, a bottle of milk a day is also useful.

It's still small, and it doesn't need to be carefully maintained.

It is recommended that you eat more vegetables and fruits. Get a good night's sleep, and drink plenty of water... It is beneficial to eliminate toxins from the body, and if it is oily**, wash your face with a facial cleanser. . . . Then rub on some oil-controlling and moisturizing spray...

If it's neutral or dry, rub it with a moisturizing sleep or lotion... By the way, once a day small **,,

I wish you more and more beautiful ·

It's hard not to use skincare products, so I'll try it!

First: Use warm water for your face and then cool water for your eyelids every morning and evening, because this can wash off the oil and will not cause enlarged pores; (If you want to whiten, you can add some vinegar to the water).

Second: to ensure the daily water intake, to drink cool and white, the temperature depends on the season;

Third: eat more fruits;

Fourth: Eat less fried, fried, and baked foods, and drink more soup.

Fifth: Go to bed early and wake up early.

Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future! Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

Learning to forget is not easy to do, because many sorrows and shames that cannot be forgotten are unforgettable. Then, we need to treat the problem with a normal heart. Since it happened, it is destined to be irreparable.

When you're crying over missing the sun, you're also missing the stars. When you're lost and sad, it's best to learn to forget. Don't care about the road under your feet, the scenery ahead is more charming.

The past is gone, but what is left is the best memory, so why deliberately forget it. Although you can't be with him, you have good memories, I believe he will also keep your beautiful memories in the heart forever, loving someone is to make him happy, to make him happy, but the premise of his happiness is that you are happy, are you happy, do what you want to do, happiness and unhappiness are in your heart, and when the time slowly passes, when you find your other half, you will put your memories in the bottom of your heart, and bring your blessings to him with the same memories, Let him pass in the past, short-term heartache is inevitable, but Qi Rensui don't let himself deliberately forget anything, it will be more painful, as long as he thinks he is happy, he will always be happy.

True love doesn't have to be a perfect match in the eyes of others.

It's about the mutual fit of the hearts of people who love each other.

It is to make the other party's life better and silently dedicated.

This love not only warms themselves, but also warms the hearts of those worldly townspeople, and true love is when they can love, they know how to cherish it.

True love is knowing how to let go when you can't love.

Because, letting go is the ...... having everything

When you cherish it, please love it well.

True love is a kind of care and care that comes from the heart, there are no flowery words, no grandiose actions, only in the coarse bits and pieces of words and deeds you can feel. So plain and so firm. On the contrary, swearing, promising speaks of its uncertainty, and never believe in sweet words Bena.

If my answer can help you, please give a 5 star, thank you.

Little bucket mouth....Comfort her again....Take the initiative to admit your mistakes....Fights.