What exactly is the nutrition of ginseng, the nutritional value of ginseng Introduction to the nutri

1. Ginseng is sweet, slightly bitter, slightly warm, returns to the spleen, lungs, heart, and kidney meridians, and the qi male body is moist, rising more than falling; It has the effect of replenishing qi and solidifying the body, strengthening the spleen and lungs, calming the heart and intellect, and nourishing the blood.

2. Ginseng is mainly used to treat serious illness, long-term illness, blood loss, and dehydration caused by vitality, fatigue and weak pulse; Lack of temper, lack of food, fatigue, vomiting and diarrhea; Weak lung qi, shortness of breath, shortness of breath, coughing and weakness. Insomnia and dreams, palpitations and forgetfulness, body weakness and sweating. Thirst, thirst, yellowing of blood deficiency, dizziness, kidney deficiency and impotence, frequent urination, qi deficiency and external sensation.

Ginseng is a perennial herbaceous plant, which likes shade and coolness, the leaves have no stomata and palisade tissue, cannot retain water, and the leaves will burn and be canopy when the temperature is higher than 32 degrees. It usually blooms in 3 years, bears fruit in 5-6 years, blooms in May-June, and fruits in June-September. It grows in the mixed coniferous and broad-leaved forests or deciduous broad-leaved forests dominated by Korean pine at an altitude of several hundred meters between 33 degrees and 48 degrees north latitude, and is produced in northeast China, North Korea, South Korea, Japan, and eastern Russia.

Ginseng is also known as yellow ginseng, goblin, divine grass, and the king of herbs, and is one of the famous "Three Treasures of Northeast China".

1. Ginseng is also known as goblin and divine grass. There are two types of ginseng: wild and cultivated. Ginseng Flavor Attributed to the Sutra:

Sweet, slightly bitter, slightly warm, into the spleen, lungs, heart, kidney meridians. Ginseng greatly replenishes vitality, nourishes the spleen and lungs, quenches thirst, calms the nerves and intellects. It is mainly used for qi deficiency, qi and jin injuries, thirst, insomnia, forgetfulness and other diseases.

It has an auxiliary effect on blood deficiency.

2. Ginseng mainly contains more than 10 kinds of ginsenosides, as well as ginseng fast alcohol, -elemene, sugars, a variety of amino acids and vitamins. Ginseng is further divided into garden ginseng and wild ginseng, and the medicinal effect of garden ginseng is far less than that of wild ginseng. Garden ginseng is usually harvested after 5 to 6 years of cultivation, washed and dried, and is called raw dried ginseng; After being scalded in boiling water, soaked in sugar, and then dried, it is called sugar ginseng or white ginseng; Remove the lateral roots and fine roots, and steam and dry them to call red ginseng; The thin roots are called ginseng whiskers.

Ginseng is usually known for those with large branches, long reeds, fine skin, tender yellow color, fine lines, plump, pulp and water, and no tetanus, and wild ginseng is precious.

Ginseng, a perennial herbaceous plant, prefers cool and humid climates, and mostly grows in mixed coniferous and broad-leaved forests or mixed forests on gentle slopes or slopes of mountains at an altitude of 500 to 1100 meters above sea level with a small temperature difference between day and night. The following is the knowledge of the nutritional value of ginseng that I bring to you, welcome to read.

Ginseng introduction

Ginseng belongs to the Pentaceae family and has a slight specificity'The aroma is a precious Chinese herbal medicine. Ginseng is divided into two categories: garden ginseng and mountain ginseng, the cultivated ones are called "garden ginseng", and the wild ones are called "mountain ginseng". Garden ginseng is dried or dried to call "raw dried ginseng", and dried after steaming is called "red ginseng"; Mountain ginseng is dried, called "raw dried mountain ginseng".

Ginseng, a perennial herbaceous plant, prefers cool and humid climates, and mostly grows in mixed coniferous and broad-leaved forests or mixed forests on gentle slopes or slopes of mountains at an altitude of 500 to 1100 meters above sea level with a small temperature difference between day and night. Because the roots are hypertrophied, shaped like a spindle, often bifurcated, and the whole appearance is quite similar to the head, hands, feet and limbs of a human being, so it is called ginseng. In ancient times, ginseng was known as yellow essence, goblin, and divine grass.

Ginseng is known as the "King of Herbs" and is one of the well-known "Three Treasures of Northeast China" (ginseng, mink, deer antler), and is a well-known precious medicinal material at home and abroad, young and old.

Nutritional value of ginseng

It has obvious curative effects on symptoms such as lung deficiency, wheezing and coughing, thirst, body weakness, cold limbs and weak pulse, spleen deficiency and lack of food, internal heat and thirst, long-term illness and deficiency, palpitations and insomnia, impotence and uterine cold, heart failure, cardiogenic shock and other symptoms. Moreover, ginseng leaves contain the same saponins as ginseng roots, which also have the effects of rejuvenating heat, reducing deficiency and relieving hangover. Ginseng flowers are used to make tea and have a stimulant effect.

Ginseng eating effect

Nourish qi and blood, strengthen the spleen and stomach, strengthen the heart and refresh the nerves, restore the pulse and strengthen the spleen, nourish the lungs, and soothe the nerves.

Ginseng is suitable for people

Ginseng is suitable for people with lack of qi and blood, chronic diarrhea, shortness of breath, emaciation, fatigue and weakness, spleen and stomach qi deficiency, lack of food and fatigue, stool slippage, body weakness, palpitations, forgetfulness, dizziness, anemia, neurasthenia, impotence in men, and leakage in women.

Ginseng diet should be avoided

Because ginseng (especially wild ginseng) has an obvious strong and excitatory effect, people with strong physique are not suitable for taking it, otherwise it is easy to lead to "ginseng abuse syndrome", with symptoms such as red face, nervousness, insomnia, irritability, bleeding or hemoptysis, itching, increased blood pressure, male sexual hyperfunction, and precocious puberty in children.

1.Patients with strong constitution and fever should avoid eating.

2.Patients with high blood pressure accompanied by dizziness, bitter mouth and dry throat, irritable temperament, dry stool and hyperactive liver yang should avoid eating.

3.Patients with diabetes mellitus accompanied by dry mouth and thirst, polydipsia, red urine, and red tongue should avoid eating.

4.People with dry mouth and nose, hot hands and feet, irritability, insomnia, bleeding from the mouth and nose and hemoptysis, should not eat.

5.Patients with Sjögren's syndrome, infants and young children, and people taking Chinese medicine quinoa should not consume it.

6.Ginseng should not be consumed with hawthorn, radish and tea.

7.Ginseng should not be cooked in an iron pan.

Ginsenosides are the main component of ginseng. In addition, there are 17 kinds of amino acids and esters, peptides and arginine, lysine, glycine, threonine, serine, glutamic acid, aspartic acid, etc. Vitamins are:

Vitamin B1, Vitamin B2, Vitamin B12, Vitamin C; Niacin (N, folic acid, pantothenic acid, biotin, nicotinamide, etc.)