What is the nutritional value of pork belly? The nutritional value of pork belly

What are the nutritional values of pork belly?

Pork belly is a rare medicinal dietary material. The rich nutritional value it contains makes pork belly able to replenish weakness and strengthen the spleen and stomach.

Nutritional value pork belly contains protein, fat, carbohydrates, vitamins and calcium, phosphorus, iron, etc., with the effect of replenishing deficiency, strengthening the spleen and stomach, suitable for qi and blood deficiency, thin body and weak people to eat.

It is suitable for people who are tired and thin; It is suitable for people with weak spleen and stomach, loss of appetite, diarrhea and diarrhea; It is suitable for those who have insufficient qi, qi deficiency and sagging, men who lose sperm, and women who take them down; It is suitable for people who are weak and urinate a lot; It is suitable for children with chancre accumulation.

Dosage. 1. Pork belly is suitable for exploding, roasting, mixing and making raw materials for assorted hot pot;

2. After the pork belly is cooked, cut it into long strips or long pieces, put it in a bowl, add some soup, put it in the pot and steam, the pork belly will double in thickness, tender and delicious, but pay attention not to put salt first, otherwise the pork belly will be tightened.

Efficacy. The pork belly is sweet in taste, slightly warm in nature, and returns to the spleen and stomach meridians; Replenish weakness, strengthen the spleen and stomach; It is used for fatigue, diarrhea, diarrhea, thirst, frequent urination, pediatric chancre and other symptoms.

How to wash pork belly, if we don't understand the cleaning method of pork belly, it is impossible to eat pork belly.

How do you wash pork belly?

1. Simple starch treatment method:

Rinse with water first, then put a little salt, vinegar and starch each, scratch and knead, and then rinse with water to clean. If you feel that it is not clean, you can repeat it a few times.

2. Blanching method with boiling water:

Buy fresh pork belly and rinse it with water;

Boil a pot of boiling water, it should be very hot, pour the water on the pork belly, it is better to cover the pork belly, and pour the water away for a little two minutes. Here the membrane on the pork belly will be removed, or that membrane will be scraped off with a knife.

Use a large handful of coarse salt to scrub the pork belly inside and out, and after washing, scrub it again with salt;

Use two teaspoons of cornstarch, add a little raw oil, knead the pork belly inside and out, keep it for five minutes, and then rinse it with water.

3. Dry pan frying:

Rinse the pork belly with water, then rub it with salt and cornstarch several times, rinse it, and fry it on both sides on a hot pan, so that it can be scalded until there is no peculiar smell at all.

The pork belly is delicious, but it is not easy to clean. Most people use salt to scrub pork belly, but the effect is not particularly good, if you use some vinegar during the cleaning process, then the effect will be even better. Because through the effect of salt and vinegar, part of the smell in the stomach can be removed, and the mucus in the epidermis can also be removed.

However, it should be noted that alkali cannot be used when washing the belly, because alkali has strong corrosiveness, and the mucus on the surface of the belly falls off under the corrosive action of alkali, and at the same time, alkali also destroys the protein of the belly wall and reduces the nutrients of the belly.

1. Nutritional value:

1. "Beilu" records: Pig's belly has the effect of nourishing qi and quenching thirst to people.

2. "Rihuazi Materia Medica" records: Pig belly makes up for weakness, kills labor insects, and stops dysentery. Stuffed yellow glutinous rice steamed and pounded as a pill, very good treatment of labor, well children's chancre yellow thin disease.

3. "Materia Medica" records: Pig's belly is an essential product for tonifying the spleen and stomach, and if the spleen and stomach are replenished, the qi will benefit and the benefits will stop from the rest.

4. "Suixingju Diet Recipe" records: Pig's belly is sweet and warm, tonifies the stomach, invigorates qi, and stops turbidity and spermatozoa.

5. "Suixingju Diet Recipe" records: The external feeling of the pig's stomach is not clear, and those with chest and abdomen are distended. According to the experience of Wang Yuying, a food physician in the Qing Dynasty, if a pregnant woman has insufficient fetal gas, or who repeatedly suffers from semi-parity and false winners after delivery, it is most appropriate to use pork belly to simmer and cook it like mince, and take it frequently.

If simmered with ham, it is especially supplemented.

5. The man is weak and loses sperm, with a pork belly, into the red lotus seed with a heart, boiled millet rice, the pestle pill Tongzi is large, and each light salt soup is 30 pills, which is really an empirical talk.

6. Pork belly contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron, etc., which has the effect of replenishing deficiency and strengthening the spleen and stomach, and is suitable for people with qi and blood deficiency and thin body. The nutritional value and therapeutic effect of pork belly are also mainly aimed at the spleen and stomach. Pork belly is warm, especially for people with weak spleen and stomach and easy diarrhea.

Second, the pig belly is also known as the pig stomach, pig blockage. Warm in nature and sweet in taste. It is suitable for people who are weak and thin, suitable for people with weak spleen and stomach, loss of appetite, diarrhea and diarrhea, suitable for lack of qi, qi deficiency and sagging, men with sperm, women with food, suitable for people with weak body who urinate a lot, and suitable for children with chancre to eat.

Avoid eating: Those who are afraid to eat during the cold period, and those who are full of chest and abdomen should avoid eating.

Pork belly is the stomach of pig pigs, which has the effect of curing weakness and fatigue, diarrhea, diarrhea, thirst, frequent urination, pediatric chancre accumulation, and pork belly.

Pork belly "Materia Medica" [Sexual taste] sweet, warm.

Don't record": lukewarm.

Compendium: Sweet, lukewarm, non-toxic.

Replenish weakness, strengthen the spleen and stomach;

Pork. Treatment of weakness, diarrhea, dysentery, thirst, frequent urination, and pediatric chancre.

Don't record": Nourish the qi, quench thirst and benefit.

Daughter: Food Treatment": Break the storm and dysentery and weakness.

Rihuazi Materia Medica: Replenish deficiency, kill labor insects, and stop dysentery.

Stuffed yellow glutinous rice steamed and pounded as a pill, very good treatment of labor qi, and children's chancre yellow thin disease.

The Sketch Sutra: The main bone is steaming and hot, the blood is not good, and it replenishes the qi and helps the qi.

Diet Recipe for Living with Rest": stop banding, turbidity, and spermatozoa.

Usage and Dosage.

Internal: boiled or pilled.

Pick a party. Treatment of men's thin muscles and weak breath, cough gradually becomes strain: atractylodes, oysters (burned) four taels each, sophora ginseng three taels.

For fine powder, take a pork belly, cook and grind into a paste, and the pill is as big as a sycamore.

Per serving. Thirty or forty pills, rice to drink, day.

Three, four servings. "Imperial Medicine Prescription" pork belly pills).

Treatment of water diarrhea: a pork belly, wash off the fat film, into the garlic, the belly is full of degrees, boiled, from morning to night, the belly garlic erosion is the degree, the pestle into a paste, into the flat stomach scattered with the pestle, the pill is big.

Thirty pills per serving, salt soup or rice drink on an empty stomach.

The World Doctor's Effective Prescription "Belly Garlic Pills)

Cure thirst, drink water day and night, urinate a lot, thin and weak: a pork belly, clean washing, five liters of water, cook so that it is cooked, two liters of su has come, go to the belly, with less soybean, drink it when you are thirsty, and the meat can also be eaten.

and rice, with five flavors, cooking porridge is good.

Physician Cardioscope).

The number of urine treated: one pork belly (wash off the fat film), three catties of Coptis chinensis.

Steamed in the pork belly, dried, pounded balls like a sycamore.

Take 30 pills, take it again every day, and gradually add it, taking the sickness as the degree.

Avoid pork. "Behind the Elbow" pork belly coptis pills).

Treatment of swelling and edema: a healthy pork belly (no falling water, turn out the feces clean.

Grind off the filth on the brick wall), put the prawns and toads into the belly, tie them tightly, boil them hot, remove the shrimp toads, and eat them lightly with soup, do not add salt and vinegar.

Extensive collection of experience).

Treatment of chancre labor: one coin of wood incense, three coins of Coptis chinensis, five coins of silver chai hu, five coins of raw land, and one or two of turtle shells (soaked in children's feces, vinegar).

The top is the end, into the pork belly, piercing the mouth, into the bottle, the child's feces, the wine is boiled and pounded, and the rice is drunk with fifty pills.

Juvenile Finger Palm" Pork Belly Pills).

Treatment of kidney wind and poisonous gas attack on the waist and feet, or sores or swelling, cold pain in the umbilicus and abdomen: one pork belly (washed), dill (fried), sulfur (grinding), aconite (cracked, peeled, umbilicus) one tael each, half a tael of clay sand.

On the five flavors, in addition to the pork belly, pound the research for the end, into the end of the medicine in the pork belly, with a thread to sew tightly, boiled in wine to make it rotten, wait for the sprinkled exhaust, cut the pork belly, into the mortar cooked pounding.

One or two thousand, Hou Ke pill, that is, the pill is as big as a sycamore.

Thirty pills under hollow warm wine.

Shengji General Record" pork belly pills).

Materia Medica: Pork belly is an essential product for tonifying the spleen and stomach, and the spleen and stomach are replenished.

Rihuazi" is the main repair of the deficiency, and Su Song's main bones are steaming and hot.

If the blood is not good, all of them will be taken to nourish the spleen and stomach, then the essence and blood will be self-generated, and the fatigue will heal itself, and the five organs will be safe after the root is solidified.

Main nutrition: pork belly contains protein, fat, carbohydrates, vitamins and calcium, phosphorus, iron, etc., therapeutic effect:

It has the effect of replenishing deficiency and strengthening the spleen and stomach, and is suitable for people with qi and blood deficiency and thin body.

Efficacy. Pork belly is the stomach of pigs of pigs, and pigs are bred all over the country. Containing protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron, etc., it has the effect of replenishing deficiency and strengthening the spleen and stomach.

1.Nourish qi and stomach.

Since ancient times, pork belly has been a staple food in medicinal food that nourishes the spleen and stomach. "Materia Medica" cuts: "Pork belly is an essential product for tonifying the spleen and stomach, and if the spleen and stomach are replenished, it will benefit the qi."

It can be seen that pork belly has the effect of nourishing qi and nourishing the stomach. Therefore, whether it is traditional Chinese medicine or folk medicine, pork belly is regarded as a delicacy that nourishes the spleen and stomach. For the treatment of children's weight loss, spleen deficiency and less food, loose stools and diarrhea, it can be mixed with Codonopsis, Atractylodes, Coix seed, lotus seeds, and tangerine peel to cook food.

2.Tire gas.

According to the experience of Wang Yuying, a food physician in the Qing Dynasty, if a pregnant woman has insufficient fetal gas, or who repeatedly suffers from semi-parity and false winners after delivery, it is most appropriate to use pork belly to simmer and cook it like mince, and take it frequently. If simmered with ham, it is especially supplemented.

3.Repair the deficiency.

Pork belly is warm, and it has a good warming effect, especially for people with weak spleen and stomach and easy diarrhea. It can be used for fatigue, diarrhea, diarrhea, thirst, frequent urination, pediatric chancre and other symptoms. The man is weak and semen, a pork belly, red lotus seeds with a heart, boiled millet, a pestle pill and a large tongzi, and thirty pills per light salt soup.

Pork belly is a type of edible offal that is rich in a variety of nutrients, including protein, iron, zinc, potassium, magnesium, selenium, etc. Here are the nutritional values of pork belly::

1.Protein: Pork belly is rich in high-quality protein, which helps maintain the body's growth and repair.

2.Iron: Pork belly is one of the hail-rich foods rich in iron, which is essential for the formation of red blood cells and the transport of oxygen.

4.Potassium: Pork belly is rich in potassium, a mineral essential for the proper functioning of the heart and nervous system.

5.Selenium: Pork belly is a food rich in selenium, which helps in antioxidants and is beneficial in the prevention of certain cancers, cardiovascular diseases, and more.

In conclusion, moderate consumption of pork belly can provide a variety of nutrients, but it is also necessary to pay attention to controlling intake and avoid excessive intake of fat and cholesterol. At the same time, pork belly is also not suitable for certain groups of people, such as people with gastrointestinal problems, infants and young children, etc.

Pork belly contains protein, fat, carbohydrates, vitamins and calcium, phosphorus, iron, etc., and it has the effect of replenishing deficiency and trembling, strengthening the spleen and stomach, and is suitable for people with qi and blood deficiency and thin body.

It is suitable for people who are tired and thin; It is suitable for people with weak spleen and stomach, loss of appetite and socks, diarrhea and diarrhea; It is suitable for people with insufficient qi and qi deficiency and depression; It is suitable for people who are weak and urinate a lot; It is suitable for children with chancre accumulation.

Pork belly is a food that is very popular with everyone in daily life, and pork belly is a food that tastes very good, and is made with some spicy seasonings, it is also very in line with the taste of young people when it becomes a dish, so pork belly is very popular in life, so what are the nutrients in pork belly?

1.Pork belly is very rich in calcium, we know that calcium is very helpful to the growth of our bones and teeth, especially for some children in the long body, these children are in the process of growing bones and teeth, so in this period of supplementing some calcium, you can help some growing children, grow a pair of strong bones and healthy teeth, and for some adults and the elderly, calcium is an indispensable substance, It is precisely because of calcium that the elderly do not have symptoms of osteoporosis.

2.In addition to calcium, pork belly also contains a lot of other mineral elements Suiming, which are sodium, potassium, magnesium, iron, and these mineral elements are also indispensable elements in our body, such as iron, in daily life we supplement some iron can help us prevent iron deficiency anemia.

3.Pork belly is also very rich in protein and fat, which can help you replenish energy in daily life, and pork belly also contains some vitamins, the richest of which are vitamin A and vitamin E, we know that vitamins can help you play a **night blindness phenomenon, but also can help us take care of our eyes.

The above is to introduce to you the nutritional value of pork belly, so through the introduction, you can also understand that the nutritional value of the Sui acacia contained in the pork belly is very rich, and we can eat more pork belly in our daily life, which can help us replenish a lot of energy and nutrients.

Extended reading: Pork belly The nutritional value of pork belly.

The nutritional value and efficacy of pork belly

Pork belly as a kind of pig animal stomach, he does have a lot of people in life are more like, and he himself also has a certain nutritional value, so let's talk about the nutritional value and efficacy of pork belly.

The nutritional value and efficacy of pork belly

Pork belly, he has a good help for nourishing qi and stomach, and pork belly he actually often sees in life, pork belly can play a better role in nourishing qi and stomach, it is better to use it as a kind of food for kidney and stomach care, for example, there are children emaciated, weak spleen and stomach and spleen and stomach failure, diarrhea, etc., in this case, you can use pork belly noisy Husen to help alleviate, you can put pork belly and codonopsis, cypress, lotus seeds, tangerine peel together to cook and use.

During pregnancy, if women say that the fetal gas is insufficient or the postpartum is weak, then it is better to use the pork belly to deflavor the shengmu soup and take it after cooking.

Pork belly is a relatively mild ingredient, it is for the body, can supplement the body is weaker people to go, especially for him for diarrhea or urinate more and men are weak, spermatozoa, etc., this symptom is a good relief effect, pork belly contains a lot of nutrients, including some trace elements and vitamins, protein, fat, etc., has a relatively high value for the body.