How to take care of bad skin 15

**No, some things commonly used in the family can help us maintain the smooth and bright, and we no longer have to buy expensive cosmetics.

Although it is oily in autumn and winter, it is still necessary to choose a good facial cleanser, and you should also use a nourishing facial cleanser, which will not be very dry after washing, and it is recommended to use Limi's peach facial cleansing mousse. In addition, if time permits, you should often do hydration**, because moisturizing is very important for oiliness**, ensuring that water and oil are balanced in order to inhibit continuous oiliness, and enlarged pores are also related to oiliness. Seaweed** has a good hydrating effect, in addition,**The more natural materials are used, the better, many ingredients can be used, egg whites, (honey, milk, these two can be added less, because you are oily**).

Before the age of 25**All problems are caused by lack of water, I graduated a year after ** became very poor, and then began to apply**, if you are not too troublesome, you can do it yourself, milk, yogurt, honey are good, buy ready-made ones if you are troublesome, at the beginning of the application a little diligently, once every three days, after applying must apply skin care products, and then go to bed early, slowly raise it back, **is a 28-day cycle, as long as it is raised, a little attention will be paid to it in the future, I am now basically applying it once a week.

**The most important thing is to hydrate if you are not hydrated** No cosmetics are used Secondly, it is necessary to have enough sleep Girls are best not to stay up at night It is best to hydrate before going to bed** Finally, it is necessary to maintain a happy mood A happy mood is more useful than any Shenma skin care products Thank you haha.

Oily**You can consider Herborist's water-oil balancing facial cleanser, its star product, which is very good! Water & Lotion Laneige's hydration line is very useful! There is also a proper exercise and a good meal!

Eat more carrots, eat more pork skin jelly, and you can also eat more pork liver, and you can eat vitamin A 1 to 2 times a week

You can try to replenish collagen.

It's not bad, you have to know yourself anyway.

What is needed because ** is not good.

I have to add this.

How can I improve it if it's not good?

A few good habits to make ** better: stick to the habit of getting up early and drinking water. Drinking a glass of water on an empty stomach in the morning can not only help the body easily eliminate toxins, but also replenish the water lost in the body overnight, making it more shiny.

Stick to the habit of going to bed early. Going to bed early can allow you to have a very good rest, so that your repair ability will be greatly enhanced, and your complexion will look healthier. Stick to the habit of morning exercise.

If you have the habit of exercising, you can not only keep your body perfect, but also accelerate your body's metabolism, so that you can maintain your ** state well. Sun protection habits. It's important not to forget sun protection at all times!

Whether it's spring, summer, autumn or the day, remember to protect yourself from the sun, because UV rays are everywhere and they are the most likely to damage our skin. The habit of eating more fruits. As a girl, hydration and sun protection are naturally very important, and eating more fruits in daily life can also increase the vitamins in your body, so that you are in a good state in all aspects.

Many times, our daily habits in life are the best skin care products, reduce the intake of junk food, eat more nutritious food, which not only makes our ** state better, but also makes us look younger.

Briefly summarize a few skin care methods: First, it is necessary to pay attention to **cleaning**, **need to clean regularly, especially the face** needs to be cleaned frequently, otherwise dust, bacteria, and keratin will clog pores, resulting in acne, blackheads and other **problems, so **cleaning is very important. Second, it is necessary to use moisturizing and hydrating skin care products, which are easy to lack of water for female friends.

Even if you drink more water, it is not easy to lock the water of the cells, you must do a good job of moisturizing and hydrating, it is recommended to use some skin care products with moisturizing and hydrating effects, which can have a better effect.

Third, it is a proper intake of protein food, which is an important part of the world. If there is a lack of protein in the body of female friends, there will be a lack of water, and even if it is hydrated, it cannot prevent the loss of water in the cells.

Fourth, to improve the quality of sleep, long-term insomnia can not be improved, which will not only affect women's endocrine, but also lead to the accumulation of toxins in women's bodies, thereby aggravating the problem, how to maintain, improving sleep is very important.

Fifth, you must drink more water, water is the source of life, and drinking water is also a lot of benefits.

**, cream, hydration I usually use it.

Eat more carrots, eat more pork skin jelly, and you can also eat more pork liver, and you can eat vitamin A 1 to 2 times a week

How can I improve it if it's not good?

Eat more carrots, medium and wide and eat more pork skin jelly, you can also eat more pork liver, and you can eat vitamin A 1 to 2 times a week

**Eggplant is not good, how can Wona improve the shack?

Skin care method 1: cleansing 1, moisturize thoroughly, this wetting is a pun It is necessary not only to wet the face thoroughly, but also to make the product thoroughly wet and foam, otherwise the product is directly rubbed against the **, not only can not play a cleaning role, but is the burden of the **. 2. Be sure to massage in a circular motion Remember that the method of cleaning and applying skin care products is just the opposite, take outward and downward as the criterion, bring out the dirt, pay attention to the massage time is not too short, and strengthen the massage in the T zone and other parts.

3. Be sure to rinse quickly with running water I recommend flushing the faucet for a while when washing your face, which is conducive to the dirt being brought out by the pressure, and can also massage the skin, but pay attention to the water temperature must not be high, otherwise the skin will age. Skincare method 2: hydration 1, apply lotion film Try to soak the paper mask with lotion and then apply a wet compress for 3 minutes, ** immediately becomes soft and plump.

You can apply a water-locking cream immediately afterwards to maintain the moisturizing results. 2. The method of applying a wet towel to the face comes from the ** doctor, and after washing the face, apply a very moist towel directly to the face. After the sun, dry and hot skin can be removed with a cool towel for 2 minutes to achieve the effect of moisturizing and soothing.

If it's often dry, dandruff can be applied to sleep before going to bed at night, or hydrated** for moisturizing.