How to take care of bad skin? How to take care of bad skin?

Method: Apply the emollient product to the face and neck, and gently smooth it in an upward and outward circular motion to replenish the necessary moisture and nutrients for the skin, making the skin soft and elastic. Toning:

Use a cotton ball to stick the toner, pat it on the face and neck in an upward and outward motion, avoiding the eye area, and once again cleanse the remaining dirt on the face, replenish moisture, balance the pH level, and help shrink pores. Exfoliation: Removes old cells, prevents keratin thickening, allows new cells to reach the surface layer faster, accelerates metabolism, makes nutrients easier to absorb, and makes skin smooth and smooth.

Take the scrub and gently massage it on the face with a massage technique, the T-boundary area is greasy, you can massage it slightly, and then rinse it thoroughly with water. Massage: Massage stimulates blood circulation and enhances skin elasticity.

Face: Circle from the inside to the outside of the forehead, and massage the T boundary from top to bottom; The cheeks are circled from the inside out from the side of the nose; Gently pat on the lower circles and tails of the eyes. Facial dressing:

The film formed in the epidermis is used to block the emission of water and body temperature, so that the temperature rises, promotes blood circulation and promotes metabolism.

Buy skincare products and don't be afraid to spend money!

How can I improve it if it's not good?

**No, some things commonly used in the family can help us maintain the smooth and bright, and we no longer have to buy expensive cosmetics.

Eat more carrots, eat more pork skin jelly, and you can also eat more pork liver, and you can eat vitamin A 1 to 2 times a week

A few good habits to make ** better: stick to the habit of getting up early and drinking water. Drinking a glass of water on an empty stomach in the morning can not only help the body easily eliminate toxins, but also replenish the water lost in the body overnight, making it more shiny.

Stick to the habit of going to bed early. Going to bed early can allow you to have a very good rest, so that your repair ability will be greatly enhanced, and your complexion will look healthier. Stick to the habit of morning exercise.

If you have the habit of exercising, you can not only keep your body perfect, but also accelerate your body's metabolism, so that you can maintain your ** state well. Sun protection habits. It's important not to forget sun protection at all times!

Whether it's spring, summer, autumn or the day, remember to protect yourself from the sun, because UV rays are everywhere and they are the most likely to damage our skin. The habit of eating more fruits. As a girl, hydration and sun protection are naturally very important, and eating more fruits in daily life can also increase the vitamins in your body, so that you are in a good state in all aspects.

Many times, our daily habits in life are the best skin care products, reduce the intake of junk food, eat more nutritious food, which not only makes our ** state better, but also makes us look younger.

Briefly summarize a few skin care methods: First, it is necessary to pay attention to **cleaning**, **need to clean regularly, especially the face** needs to be cleaned frequently, otherwise dust, bacteria, and keratin will clog pores, resulting in acne, blackheads and other **problems, so **cleaning is very important. Second, it is necessary to use moisturizing and hydrating skin care products, which are easy to lack of water for female friends.

Even if you drink more water, it is not easy to lock the water of the cells, you must do a good job of moisturizing and hydrating, it is recommended to use some skin care products with moisturizing and hydrating effects, which can have a better effect.

Third, it is a proper intake of protein food, which is an important part of the world. If there is a lack of protein in the body of female friends, there will be a lack of water, and even if it is hydrated, it cannot prevent the loss of water in the cells.

Fourth, to improve the quality of sleep, long-term insomnia can not be improved, which will not only affect women's endocrine, but also lead to the accumulation of toxins in women's bodies, thereby aggravating the problem, how to maintain, improving sleep is very important.

Fifth, you must drink more water, water is the source of life, and drinking water is also a lot of benefits.

Do you have a habit of making ** better? Of course, there is a habit of making ** better. It is to insist on the habit of getting up early to drink water, getting up in the morning and drinking a glass of water on an empty stomach, which can not only help the body easily eliminate toxins, but also replenish the water lost in the body overnight, so that the ** is more shiny, adhere to the habit of going to bed early, and go to bed early can make your ** have a very good rest state.

In this way, the repair function will also be greatly enhanced, making your complexion look healthier.

Secondly, if you want to make your ** good, you must adhere to the habit of morning exercise. If you stick to the habit of exercising, you can not only keep your body perfect, but also accelerate your body's metabolism, so that your ** state can also be maintained very well. In addition, it is very important to pay attention to sun protection habits and never forget sun protection at all times.

Whether it's summer, spring, autumn or the day, remember to protect from the sun, because ultraviolet rays are everywhere and they are the most likely to damage our skin.

In addition, we should also develop the habit of eating more fruits, as a girl, hydration and sun protection, it is naturally very important to eat more fruits in daily life can also increase the vitamins in your body, so that you are in a good state in all aspects, many times our daily habits in life are the best skin care products, reduce the intake of junk food and eat more nutritious food, which not only makes our ** better, but also makes us look younger.

Eat more carrots, eat more pork skin jelly, and you can also eat more pork liver, and you can eat vitamin A 1 to 2 times a week

Pay attention to your daily diet.

Be mindful of what you eat. It's best to do it two or three times a week**.

Then go to the beauty salon to do the spar.

**, cream, hydration I usually use it.

Eat more carrots, eat more pork skin jelly, and you can also eat more pork liver, and you can eat vitamin A 1 to 2 times a week

How can I improve it if it's not good?