How do women take care of their skin after marriage? How do women take care of their skin?

If you don't use an overheated bath, it will take away the oil on the surface and cause the skin to age prematurely due to lack of moisture. 2. No smoking. Smokers** develop wrinkles up to 10 years earlier than non-smokers.

The most obvious is that the lips will lose moisture due to smoking, which will cause the lips to be dehydrated and dry, and lip lines will appear.

The key for women at this age is to protect endocrine function, soothe the liver and regulate qi, and properly nourish the spleen and kidneys. Irregular life is also another cause of endocrine disorders. Going to bed late and waking up late will cause hormone level disorders, which is not good for ** and hair. 9

Help** breathe. You can use an exfoliator to help remove the old keratin, so that the nutrients in the skin care products can be fully absorbed. Perform professional care. It is necessary to go to the beauty salon regularly for deep hydration and anti-wrinkle treatment.

Good hygiene habits: bathing, washing the face of the water should not be too hot, too hot will aggravate the aging of the **, to use less alkaline soap, do not use too much topical drugs, in order to prevent **atrophy, pigment increase.

Choose the right skin care products, drink more water at ordinary times, replenish the body and ** water loss, and a reasonable dietary structure can improve physical fitness. Because the body fluids of the human body are weakly alkaline, the intake of alkaline foods such as vegetables, melons and fruits, soy products, milk, etc., can make the most delicate and shiny.

Pay attention to ensure adequate sleep, good mood, and avoid overwork, emotional depression and tension. Finally, the cleaning and maintenance of the face. Maintenance**First of all, we should pay attention to a balanced diet to ensure that the body needs all kinds of nutrients.

It's a good habit to wash your hair every day, but it's not a good habit to use a hair dryer every day. Long-term "heat therapy" of your hair causes the cuticles to open, so the sun, humidity and the chemicals in hair products can attack your strands. So try to let your hair air dry naturally, so that it is good for the health of the hair strands.

As a woman grows older, many functions of the body will slowly decline. For older women, the maintenance of ** is the most important. Be sure to hydrate your skin, and choose a gentle cleanser for washing your face.

And be sure to keep your skin moisturized, and use lotion to lock in all the moisture. When you apply skincare products every morning and evening, do you always apply them directly to your face? This will be much worse.

Whether it is a serum, lotion, water, or cream skin care product, it is best to rub it with your hands 10 times before applying, warm the skin care product with your hands, and then apply it to your face. After being fully absorbed by the face, rub it 10 times and gently press the whole face to help improve the absorption, and your little face will be more rosy and healthy.

Deep hydration, deep repair, repair** deep layers are not seen, but gradually emerge surface changes, stop the decline of metabolic function and improve the decline of the moisturizing ability of the stratum corneum. Doing energy care can bring your metabolism into an ideal state. Daytime use of vitamin C and vitamin E formula products to prevent sunburn.

Maintain a happy spirit: Mental happiness, nerves, blood vessels can be regulated, so as to improve metabolism, increase metabolism, increase nutrition, delay aging, on the contrary, depressed mood, often make people haggard and wrinkled, gray hair.

Women who want their ** to become fair-skinned must learn to take care of their **. You should get up every morning and clean your ** at night before going to bed. Don't just rinse your face with water, beauty lovers should use cleansing products like cleanser to cleanse their faces.

In addition, use a scrub twice a week to remove the old stratum corneum on the face. Only in this way will the ** of beauty lovers slowly become delicate and smooth, and slowly turn from black to white.

Although washing your face with a cleanser can achieve the effect of whitening your face, the effect is very subtle and requires long-term persistence. If you want to make your ** white in a short period of time, as a girl, you can try to use some with.

Whitening effect**. Apply a whitening and moisturizing ** to yourself every day before going to bed. After applying**, gently massage the face so that the face can fully absorb the active ingredients in the face. When you wake up the next morning, you will find that your face has turned white.

Creams play a very important role in daily care, and choosing a cream that suits you can make your skin healthier. Dark-eyed boys who want to whiten can choose a cream with a whitening effect. Apply evenly to your face every morning and evening after cleansing, then massage your face with both hands to allow your face to absorb the cream quickly.

As long as the selected product contains whitening ingredients, you can see **whitening and becoming more transparent if you insist on it for a few days.

First of all, the first thing is to drink more water, I must drink enough eight glasses of water a day, for hydration is not only to replenish the water in the body, but more importantly, to replenish the moisture that the skin needs, the skin is not short of water, so that our skin becomes very hydrated and shiny.

The second is to pay attention to sunscreen, sunscreen is very important, it can not only prevent the skin from being tanned, but also can delay the aging of the skin, because ultraviolet rays are very harmful to us, if we do not do a good job of sunscreen, then the aging speed of our skin will be accelerated, so we must do a good job of sunscreen.

The third is to insist on applying**, in fact, it can provide moisture for our skin very well, if you apply it every few days**you will find that the state has become better, more and more moisturized, but you can't apply it every day, which will destroy the barrier.

The last is to eat less desserts, desserts are very popular with many girls, but too much sugar intake will make our **anti-glycation, metabolism slowed down, **tarnished and elastic.

As boys, we don't care too much about the quality of **, but girls must develop a good habit of maintenance**. Here's a few tips on how to take care of your **.

First, eat more fresh vegetables and fruits, supplement vitamins and chlorophyll, and ensure the nutrients you need.

Second, drink more water to promote metabolism, discharge toxins from the body, and provide the best water needed.

3. Maintain good living habits of exercising and going to bed early and waking up early. Exercise can promote blood circulation, and a good night's sleep can detoxify and nourish the skin.

Fourth, eat less spicy and greasy food and more light food.

Fifth, married female compatriots, maintain a proper and happy sex life, which has a good moisturizing effect on **.

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Drink plenty of warm water. Drinking water is also for good maintenance, because drinking water is also quite hydrating the skin, so that ** is not so dry.

Motion. Exercise can also be used for skin care, because in the process of exercise, toxins can be expelled from the body through sweating, which can also have a skin care effect.

Choose to apply two to three times a week**. Don't use too much frequency, use it occasionally to better put you in a good state.

Choose the skincare products that are right for you. There are also age levels of skin care products, and you must first find skin care products that are suitable for you on the Internet, so that you can better maintain your skin. It is recommended to pay attention to the care of **, you can hydrate your face twice a week**, eat more vitamin-rich vegetables and fruits, eat more pork skin, papaya, and ensure adequate sleep.

Take an appropriate amount of pearl powder and put it in a small dish, add an appropriate amount of water, and mix the pearl powder into a paste. Apply the pearl powder evenly over the face. Massage the face with massage techniques until the pearl powder on the face dries, and then wash the face with water.

Available twice a week. It is a good way to remove keratin and blackheads that have been aging quickly.

In addition to using some skin care products, there are also some diet or living habits that are also very important.

1. It is necessary to drink more water, we must drink enough 8 glasses of water every day, for replenishing water, it is not only to replenish the water in the body, but more importantly, to replenish the water needed by the skin, and the skin will not lack water to make our skin very moist and shiny.

2. It is necessary to pay attention to sunscreen, sunscreen is very important, it can not only prevent tanning, but also reduce the speed of aging, because ultraviolet rays are really harmful to us, if you do not have good sunscreen, it will also speed up the speed of aging, so you must take sunscreen seriously at ordinary times.

3. It is necessary to insist on applying **. In fact, it can be a good way to replenish moisture for our skin, if you apply it every few days**, you will find that our skin condition will become better and better, more and more moisturized, but you can't apply it every day, if you apply it every day, it will destroy the barrier.

The fourth is to eat less desserts, for desserts many girls like to eat, but we all know that if you consume too much sugar, it will make our ** anti-glycation, so that the metabolism will also slow down, ** will also lose elasticity and lose luster, so everyone should pay more attention to the diet.

5. You can also often use honey instead of facial cleanser to wash your face, which is also a good skin care product.

Women at the age of 25 began to make the body's metabolism begin to gradually age, plus some Hong Kong mothers who have given birth to children, because they have to take children every day, they don't pay attention to maintenance, children don't sleep well every day, and over time, lack of sleep leads to metabolic disorders in the body, which will become worse.