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The hair loss we call in our daily life is actually mainly referred to as androgenetic alopecia, also known as seborrheic alopecia. This type of hair loss accounts for more than 90 percent of all types of hair loss, and this type of hair loss is somewhat hereditary. There are two main causes of androgenic alopecia
Heredity and male hormones, these two aspects together determine the occurrence of hair loss.
1. Defects in some hair follicles caused by heredity.
Hair follicles are the roots of hair, and hair grows from hair follicles. And those who have hair loss genetics, the hair follicles on the top of the head and forehead have congenital defects, and these hair follicles are intolerant to male hormones and will shrink if attacked by male hormones, thus causing hair loss. And those who do not have hair loss genetics have no defects in their hair follicles, so they will not have hair loss problems.
Genetic problems cannot be changed, so this can only be prevented in advance.
2. Hair follicle atrophy caused by the use of male hormones in the body.
On the basis of congenital defects in hair follicles, the male hormones in the body will increase exponentially after puberty, and these male hormones will make the body begin to develop secondary sexual characteristics, and will also act on the hair follicles under the scalp. At this time, those who have hair loss genes will slowly find that their hairline or the hair on the top of the head begins to thin, and slowly develops to the entire top of the head The hair is thinning, and even further baldness. The duration of this process varies from person to person, some people become bald after a few years of hard work, while others may only have a slightly receding hairline for decades.
There are actually many other types of hair loss, but they account for a very small proportion, and other types of hair loss generally have the possibility of self-healing. The main thing that really can't be healed by itself is androgenic alopecia, which is a problem that the scientific community cannot solve at present. At present, the best method for hair loss is early medication control, and then hair transplantation in the later stage, and the specific situation needs to be analyzed.
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2. Folliculitis, nervousness and anxiety, smoking, certain immune diseases after childbirth, English, androgenetic alopecia are related.
3. Hair loss caused by excessive stress is also very common.
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Because of the high pressure at work, I often stay up late, and staying up late leads to serious hair loss.
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Too much stress, endocrine disorders, often staying up late, unhealthy diet, too much use of various hairdressing and hair dyes, and never using hair care products.
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The topic of hair loss has become a hot topic in the current society, and many people are facing the problem of hair loss. According to incomplete survey statistics, more than 100 million people in China have symptoms of hair loss, and this number is still in the middle of the trend, so that every year in the hospital we can see countless people who want to lose their hair, wigs, hair extensions industry has also become a hot industry at that time. So what exactly causes people to have symptoms of hair loss?
Let's take a look at it together.
First of all, the main reason for hair loss is because of anxiety, too much pressure in life, which leads to people running for life every day, thinking about how to spend the next life, and students looking at their homework and exams every day and worrying; Employees in the workplace are anxious about their unfinished work and the burden of their families; In the fast-paced social life, everyone has to urge themselves to move forward quickly, once the distance will be in stark contrast with others, so many people have a very serious anxiety about the future life, and the pressure of life makes them constantly think about coping.
In addition, another reason for hair loss is the problem of sleep, many people have the habit of staying up late, especially the current young people, most people are addicted to electronic devices and can't extricate themselves, lost themselves in the lights of the virtual world, coupled with the continuous development of the Internet, mobile phones are more widely used in life, people's dependence on mobile phones is also stronger, in the middle of the night always involuntarily pick up the mobile phone, look at the information in the screen, can not fall asleep for a long time, so that their body hormonal disorders, Hair loss is noticeable.
At present, there are many ** means of hair loss, but most of them are palliative rather than cure, only if we face up to our own lives, use a healthy way to relieve the pressure in life, develop a good living habits, get up early and go to bed early to really fight against hair loss, and give ourselves a confident life.
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One is the type of disease, such as folliculitis or seborrheic dermatitis, which can cause hair loss. The second is high mental pressure, bad living habits, overtime, staying up late, etc., which will aggravate hair loss. Third, if girls eat too much sweets, it will also aggravate the occurrence of hair loss.
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It may be due to high stress, low immunity, calcium deficiency, vitamin deficiency, poor sleep quality, or family inheritance.
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I think the main reason for hair loss is that people are under a lot of pressure in life and work.
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According to the survey, there are about 200 million people suffering from hair loss in China, with a high incidence rate and increasing seriousness, with a rapid growth rate of 15%-18% every year. The proportion of post-90s hair loss under the age of 30 has been as high, and even more than half of college students say that they have begun to lose their hair. Compared with men, women are more likely to suffer from hair loss.
Staying up late excessively is considered to be the main killer of hair loss, accounting for; Secondly, people lose their hair because of too much mental stress.
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I think the main thing is that it needs to be based on the actual situation of the individual, and you must prescribe the right medicine to help yourself
If you want to get rid of hair loss, you can start with diet, sleep, personal lifestyle habits, etc., which will take a long time to see the effect.
There is no unique remedy to completely get rid of hair loss, or we need to develop good personal habits by ourselves, so as to effectively prevent and improve the symptoms of hair loss.
1. Avoid staying up late
According to the data, there are more than artists in our country who have hair loss, which means that many people have symptoms and problems of hair loss.
Most people have symptoms of hair loss mainly caused by staying up late, so if you want to improve the symptoms of hair loss, you have to start with your personal lifestyle habits.
It is recommended that everyone maintain a good habit of going to bed early and getting up early, especially to avoid staying up late, people who stay up late are prone to hair loss symptoms.
2. Maintain a good mood
If a person's emotions are always in a very tense state, or they are in a state of great stress for a long time, such a person is also prone to hair loss.
Therefore, maintaining a good mood is also an effective way to prevent and alleviate the symptoms of hair loss, so that our body will also be healthier.
Especially for contemporary young people, under the multiple pressures of work and life, if they can't relieve their pressure in time, it is easy to cause symptoms such as hair loss.
Therefore, it is very important for us to maintain a happy body and mind, and we should pay attention to this.
3. Choose the right shampoo
There are many causes of hair loss, among which long-term use of inferior shampoos is one of the most important factors.
Therefore, if you want to alleviate the symptoms of hair loss, you should also pay attention to choosing the right shampoo, because each of us has different hair types, so there are certain differences in the shampoo suitable for each person.
It is best to choose the most suitable shampoo according to your hair type, so as to effectively prevent and improve the symptoms of hair loss.
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You should eat more black sesame seeds, exercise more, stay up late, and wash your hair more.
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You should drink more water, and you should also eat more sesame seeds, fungus, and some fresh vegetables and fruits, and your diet should be lighter, and you should also pay attention to rest, avoid staying up late, and you should also pay attention to the balanced combination of diet, and you should also wash your hair frequently.
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When encountering such a situation, you should improve your work and rest habits, be sure not to stay up late, and don't put too much pressure on yourself.
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There is a way to lose hair**, the only effective way is a hair transplant, and the price of a hair transplant varies according to the severity of the hair loss.
Making one's hair dense through technology is the choice of many programmers, and ordinary people rarely choose to go for a hair transplant. There are hundreds of millions of people in our country who have the problem of hair loss, they suffer from this problem, but they are unable to do anything, they have tried various methods, but the hair is falling out more and more, and in the end they can only accept the fate of the Mediterranean. It seems that with the right approach, you can regain a thick hair.
Hair affects our appearance, and I'm sure everyone is envious of those who have a lot of hair.
1. Staying up late is the culprit of hair loss.
Going to bed early and waking up early is more useful than any skincare and nutrition products, and falling asleep before 11 o'clock can help our body detoxify. The human body enters the standby state after 11 o'clock, at this time we have to immediately put down the mobile phone and go to sleep, going to bed early can reduce the problem of hair loss, and also allow us to get rest.
2. Through medical means** your own hair.
The cause of hair loss is different for everyone, and only by finding your own symptoms can you prescribe the right medicine, and through the conditioning methods of Western medicine and Chinese medicine, you can alleviate your hair loss problem. Don't worry about hair loss, hair will still grow out, hair has a normal growth cycle, it is normal to fall out, everyone must maintain a happy mood, don't be too anxious, too depressed mood will also aggravate the problem of hair loss.
3. Choose a formal institution for hair transplantation.
Through internal adjustment, after all, the effect is relatively slow, some patients can't wait for such a long time, if the economic strength allows, then you go for a hair transplant, remind everyone to choose a formal institution or hospital, the first hair transplant is not low, everyone should prepare in advance.
Do you have hair loss? What do you think can be done to protect our hair? Are there any good habits when you wash your hair?
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There is no way to lose hair, you can only improve this problem, there is no way, if you want not to lose your hair, you must pay attention to rest, you can't stay up late often, and don't eat junk food, so as to improve the problem of hair loss.
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Of course there is no way**. Because this is related to our lifestyle habits and mood genes, there is no way**.
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Nope. The cause of hair loss is different for everyone, and now many people are unable to ** this disease, and many people are bald.
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No, there are no good solutions to this disease, and many people are troubled by some problems that there is no way to solve.
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Of course, there is a way, in life, you should go to bed early and get up early, you should also buy some, it is best to eat some light, you can also buy some shampoos to prevent hair loss.
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