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Why doesn't my child concentrate?
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If you want to focus, you first have to solve it mentally, that is, set a clear goal for yourself. Concentration is highly focused, which helps us to study and work efficiently. If you don't have concentration, you can start with the following 3 aspects:
1. Read more books: Reading a good book allows us to be as clear as water, broaden our horizons, enrich our experience, and benefit our lives. Reading books is a way to your dreams, reading more books can increase your knowledge, and what you learn will be stored directly in your brain and applied in life.
2Eat more fish: 60% of our brain cells are made up of unsaturated fatty acids, the most important of which is DHA. Fish is rich in DHA, so you can eat more of it.
It is of great help to our brain, which can activate the brain and replenish the nutrients needed by the brain. I still remember when I was in the first year of junior high school, I often had a lack of concentration, I had trouble memorizing languages, and my grades in all subjects were very poor. So I found the "Tesla Brain Development Training" to improve intelligence, and after reading it, the situation began to improve.
The results have improved very quickly. My experience should help you, and I believe you can too, good luck.
3. Eat vitamin C foods: Vitamin C is an important part of the brain's transmission mediator, and it also prevents brain cells from aging. Vitamin C foods include apples, dates, oranges, tomatoes, potatoes, sweet potatoes and pineapples.
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There are many reasons why children have difficulty concentrating, so please be kind to your child.
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What causes my child to lose concentration in class? For a family, the parents are the roots of the tree, and the children are the flowers, and if there is something wrong with the flowers, the cause is most likely to be the roots. When parents find that their children are inattentive in class and distracted by homework, parents can first recall whether their usual actions have affected their children.
1. Irregular living habits.
First of all, it is necessary to adjust the child's daily routine, a good physical and mental state is the basis of the child's concentration, and fix the child's sleep and eating habits. Eat less sugar and eat more fruits, too much sugar will cause children to oversecrete insulin, resulting in soreness and weakness of the body, unable to concentrate, the sugar of fruits will not cause this effect, and it can also supplement nutrition. In the case of insufficient rest and exhaustion, it is easy to have headaches and mental trance, which also causes children to have difficulty concentrating.
2. Learning environment.
It seems to be a trivial thing to see parents who are concerned about the fact that when the child is doing homework, he runs into the room to ask for warmth, whether he eats fruit, drinks milk, etc., or asks about the situation of doing homework, which seems to be a trivial matter, but if the child is often interrupted when he is thinking seriously, it will not be conducive to the improvement of concentration time, and it will be easily affected by other things in the future.
Or children do not have space to study alone, do homework in the living room, and parents are watching TV and playing with mobile phones, children's attention is naturally easily attracted by sound and pictures. Reduce factors in the surrounding environment that can affect your child's attention, such as snacks and toys, and try to only put items related to learning to avoid distracting your child.
3. Lack of targeted training.
Some parents will consciously give their children some attention training, such as puzzles, drawing and other games that are easier to generate interest, and can also cultivate children's imagination and creativity. There are also some parents who do not pay attention to the cultivation of their children's basic ability, and instead cultivate English, mathematics and other subject courses, feeling that their children should study more if their children's grades are poor, and do not understand what the reason for their children's lack of concentration is, so they must solve the problem fundamentally.
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There are many reasons for children's lack of concentration, and this is mainly a problem under the guidance of teachers or parents.
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Lack of the trace element zinc is a major cause of poor concentration. In the face of children with inattentiveness, parents can resolve it through the following 3 points:
2. Eat tomatoes: Tomatoes are rich in nutrients, including minerals, vitamins, etc., which can improve the baby's immunity.
3. Ensure adequate sleep: Children are now in the period of growth and development, good sleep is the foundation, and resting enough is also conducive to learning.
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First of all, the baby has a good interest in reading and a good reading environment. But after all, it is a 3-and-a-half-year-old child, and the intentional attention time is only a few minutes, which is very easy to cause the transfer of intentional attention, which is a normal situation.
Secondly, when the baby wants to change the activity, parents should allow the child, but you can analyze the reason for the baby's transfer: whether it is not understood, is not interested or there are other toys to distract the attention, if you can find the reason, then it is easy to find a solution to the problem.
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There are many reasons for children's inattention, mainly as follows: 1. Some children are more naughty, naughty or easily attracted by games and objects, resulting in inattention and other phenomena, which is a normal manifestation in the process of children's development; 2. Children with attention deficit hyperactivity disorder can also show inattention, and the hyperactivity symptoms of such children cannot be stopped after human intervention. In addition, about 80% of ADHD may be due to genetic factors, neurotransmitter dysregulation, and mild brain dysfunction.
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Children are born with nothing to do, and they need to be taught to learn slowly. However, some parents do not know how to educate their babies, so it is easy to have a negative impact on the growth of the baby. If the child's concentration is poor and the parents do not teach it, it will affect the learning in the future.
If parents want to improve their children's concentration, they need to know why. So, what are the reasons for children's poor concentration?
1.While doing other things, I take care of the children at the same time. Many parents are inattentive to their children, such as some parents take their children while listening to songs, taking their children at the same time, looking at their mobile phones at the same time, feeding their children at the same time, watching ** and so on.
In this way, children are influenced by their parents from an early age, and they will learn the habit of not focusing on things. It is best for parents to concentrate on taking care of their children when they are taking care of them, and not to always be busy with other things, so that children will feel valued and will focus on one thing under the influence of parents.
2.Always interrupt the child and make decisions for the child. Many parents interrupt their children when they are focused on one thing.
The child is playing intently, if this is the time for the child to do something else. If the child doesn't like such things, then the concentration will naturally not be cultivated.
3.Impatient and often angry with children. Some parents can't concentrate on accompanying their children when they play, and they are always impatient when their children have problems, and they will always yell at their children, so that the children are in a state of tension, and their concentration will naturally not be too good.
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1. The improvement of basic material living standards brings more spiritual pursuits. Mobile phones, computers and other products, now many children from a very young age (easy to develop Internet addiction), parents are still difficult to leave their mobile phones, how can they ask children who are exposed to the bizarre Internet too early to pay attention to the classroom.
2. In addition to the Internet, all kinds of interesting toys are also one of the reasons for taking away children's attention. There is nothing wrong with exposing children to new things, but it should not be given to them to have fun as they are needed, but should be guided to think about new things. In the final analysis, it is the education of parents that is fundamental.
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1.Internal causes: The child is unwell due to lack of sleep, fatigue, heat, hunger, thirst, or illness. Care should be taken to rule out ADHD in terms of disease. ADHD, also known as attention deficit hyperactivity disorder.
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It is necessary to rule out the possibility of ADHD in children, generally ADHD children will blink, nose and other symptoms, in addition to small movements and inattention, poor learning ability, need timely psychological guidance, most children will gradually get better with age.
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The reason for the child's lack of concentration may be because he is more playful, and it may be ADHD in one by one.
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The influence of external factors is great, and it is also necessary to cultivate children's concentration.
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There are many causes of a child's inattention, but the main consideration is that it is due to a disorder in the child's neurodevelopment. It may be caused by severe infection in utero, or by pregnant women smoking, drinking, or using cocaine
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The causes of children's attention are very inattentive, mainly including the following situations: first, due to the poor sleep quality of children, if the children's sleep quality is not good at night, it will cause brain fatigue the next day, resulting in very inattentive attention. Children can be given drugs to calm the nerves and sleep to relieve it, such as sour jujube kernel soup for children.
Secondly, because children suffer from the symptoms caused by ADHD, after the occurrence of ADHD in children, there will also be involuntary inattention, and often accompanied by symptoms such as hyperactivity and impulsivity.
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If you are proud, you should have more than one step to do things.
2. If you can't find the right person, it is actually likely that you can't change your wrong self.
3. The truth of life is only hidden in the plain and tasteless.
4. Falling in love is not the hardest, getting along is the biggest challenge.
5. What is clear to the bystander is only the speculative guess of the bystander.
6. Luck is that opportunity happens to hit your efforts.
7. With a casual attitude, live a life that is easy to meet.
8. It's better to forgive others yourself than to let others forgive you.
9. Time will always pass, let time flow away your troubles.
10. The three most unpalatable bowls of noodles in life: human noodles, love noodles, and scenes.
12. Yes, I'm important. Each and every one of us should have the courage to say so. Our status may be low, our status may be small, but that doesn't mean we're not important. Important is not synonymous with greatness, it is the promise of the heart to life.
13. Courage is not not not afraid, but you can still persist in doing it when you are afraid.
14. If we can be brave enough to love, brave to forgive, generous to rejoice in the happiness of others, and wise enough to know that there is enough love around us, then we will complete the wholeness that no other living being has ever known.
15. If you want to build a ship, don't hire people to collect wood or assign tasks, but to arouse their desire for the sea.
16. Be more understanding of others, provided that you want to understand others. On the contrary, don't be naïve enough to think that everyone will understand you, the person you think should understand you must pay more attention, maybe she doesn't understand you the most.
17. How many times and how many times, memories draw life into a circle, and we have turned in the same place countless times, unable to extricate ourselves. I always want to return to the place where I first met, and if I can choose again, I think I can love more purely.
18. Talking about yourself tends to be arrogant and hypocritical, and you lose yourself in the name of the person. Talking about others often gets entangled in trivial rights and wrongs. It's always bad to talk behind your back, especially about someone else's shortcomings, which can degrade your personality.
19. What prompts us to work hard in life is often pain, because there is affection, there is unwillingness, because we don't want to be painful, we don't want to be uncomfortable. Perhaps, behind the pain is beauty, the key is how you see and understand the pain, and what kind of action you give.
20. In life, we face a lot of "one thought", if we can go deep into the Zen machine, if we can have a "good thought" in our hearts, a thought of Bodhi, it doesn't matter if it is success or failure, gain or loss, then even if it is a failure, it is a success, even if it is a loss, it is gained.
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The reason for the child's lack of concentration is that the child is sick and bullied by his classmates at school, which has made him depressed for a long time.
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As parents, if we observe carefully, it is not difficult to find that there are many reasons for children's inattention, and then we will learn about several reasons that affect children's attention.
First of all, if the child does not get enough sleep or feels very tired the night before, there will be a lack of concentration, and sometimes if the day is very hot or very cold, and he feels thirsty or sick or emotional disturbance caused by some reason, these reasons will affect the child's concentration.
The second is that it is difficult for children to divert their attention. Sometimes children will be immersed in their own little world and don't listen to other people's greetings at all, so it will also make people feel that children are inattentive.
Again, if the environment is particularly complex and noisy, it will also make children lose concentration, because children's willpower is particularly poor, so they are easily disturbed by the outside world. If what you say at this time does not arouse your child's interest, then he can easily get distracted.
The last reason may be a lack of the trace element zinc. Zinc is a very important trace element in the human body, it can improve children's IQ, but also accelerate the development of growth and promote appetite. Therefore, the child is inattentive and hyperactive, which may be due to a lack of trace element zinc.
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