What fruits to eat are good for laryngitis

Compared with other foods, fruits and vegetables have their own nutritional characteristics, which are rich in dietary fiber and vitamins. So, what fruits are good to eat for laryngitis? This is something that many people with laryngitis want to know.

The experts of Chang Gung Ear, Nose and Throat Hospital will give you a detailed introduction below. What fruits are good to eat for laryngitis? Fruits contain a large number of vitamins and trace elements, and eating more fruits can timely supplement the nutrients that our body lacks, which is beneficial to physical health.

So, what fruits are good to eat for patients with laryngitis? The following is an introduction from the experts of Chang Gung ENT Hospital. What fruits are good to eat for laryngitis?

Experts point out that fruits are rich in vitamins that can enhance the body's resistance and immunity. Eat more fresh fruits and vegetables, eat more vitamin-rich fruits, such as: kiwifruit, figs, etc., watermelon is the best in fruits.

Patients with pharyngitis can eat some throat-nourishing fruits according to the seasonal changes, such as loquat, green olives, amla, pear, persimmon, etc. Warm reminder from experts from Chang Gung Ear, Nose and Throat Hospital: Many patients with pharyngitis think that laryngitis is just a simple sore throat and do not take it to heart, so they often delay the symptoms, miss the best opportunity, and damage their health.

The above is all the content of the "" introduced by the experts of Chang Gung Ear, Nose and Throat Hospital.

Fruits are relatively suitable for a wide range, the throat likes to be warm and moist, and the main ones that are friendly to pharyngitis are some light and mild fruits. There are more foods that can be eaten, and the range of discomfort and taboos is okay.

Laryngitis is generally an inflammation of the throat and oral mucosa caused by bacterial and viral infections, and if it is not carried out in time, it will easily turn into chronic laryngitis, and it will often be reversed, which is very troublesome. Therefore, we should pay attention to the problem of laryngitis, positively, and at the same time can be improved by eating.

Fruits suitable for laryngitis

1. Pears

The pear is sweet and slightly sour, cool in nature, and enters the lungs and stomach meridians; It has the functions of invigorating, clearing heat, moisturizing dryness, dissolving phlegm, and relieving hangover; It can be used for thirst, dry cough, constipation and other symptoms caused by fever or yin deficiency, and can also be used for polydipsia, cough and wheezing, yellow phlegm and other symptoms caused by internal heat. People with laryngitis should eat more pears because they are very hydrated. Not only can it replenish water, but it can also moisten the throat and nourish the lungs.

Pears it is the best food for all throats.

2. Loquat

Loquat can be used as medicine all over the body, and the fruit can moisten the lungs and diuretic, clear away heat and strengthen the spleen, and it has a good maintenance function for the liver. It is rich in vitamin C, which is anti-corbish. Loquat can relieve cough, moisten the lungs, strengthen the stomach, diuretic, clear heat, and it has a moisturizing effect on patients with chronic pharyngitis.

It is an important nutritious fruit and health care fruit in early summer. However, people with vitiligo should not eat it because vitamin C can prevent the deposition of melanin.

3. Cherries

Cherry has a sweet and sour taste, warm nature, and has the effect of nourishing blood and beauty, warming the spleen and stomach. Modern research shows that cherries are rich in iron, citric acid and vitamin C, and are the best blood tonic. The first hundred fruits are ripe, and it has the reputation of "the first branch of spring fruits".

It can enhance the function of the spleen and stomach and improve the effect of the immune system for patients with laryngitis.

The above fruits are very helpful for patients with laryngitis! Why don't you give it a try? Thank you for your attention to knowchinesefood, the content is for reference only.

People suffering from pharyngitis can eat grapes, bananas, pears, plums, apricots, oranges, dragon fruit, oranges, etc. if they are not allergic to fruits. Eating fruits for pharyngitis patients can help replenish vitamins and sugar, and can reduce symptoms such as sore throat, foreign body sensation in the throat, cough and phlegm. Fruit only has an auxiliary role in pharyngitis, and patients with pharyngitis still need standardized drugs.

Laryngitis is a relatively common disease in daily life, after getting pharyngitis, you will feel phlegm in your throat, and those who can't swallow will attack it, can't cough it out, and will be blocked in your throat, which is very uncomfortable.

Cherry. Cherries are both traditional Chinese medicine and food. Cherry fruit has the effect of moistening the lungs and diuretic, clearing heat and strengthening the spleen, has a good liver maintenance effect, and is rich in vitamin C and anti-blood factors.

Loquat. Loquat has the effects of cough suppressant, lung moisturizing, diuretic, stomach strengthening, heat clearing and detoxification, and has emollient effects on patients with chronic pharyngitis.

Bayberry. Bayberry contains a variety of organic acids, which can moisten and moisten the throat when eaten raw, causing symptoms such as dry itching and coughing.

Pear. Pears are considered to be the fruits of clearing the lungs and moistening the throat in the folk, so you must eat pears for laryngitis, the first regret pear is rich in water and vitamin C, and it is a good fruit for the dry climate in autumn. It has a good effect on upper respiratory tract infections such as dry throat, hoarseness, and thick phlegm.

Water chestnut. Water chestnut can brighten the eyes, reduce swelling, defecation, prevent cerebral bleeding and high blood pressure, and can also assist in chronic cough and spitting. You can eat water chestnuts and rock sugar juice together.

You can also stew water chestnuts and autumn pears together, and then add rock sugar to take them, and the cough suppressant effect is also good.

Sugar cane. It can relieve fire, quench fever and quench thirst, diaphragm, moisten and moisturize dryness, help spleen and stomach, diuretic and nourish yin. It has a certain effect on dry mouth, insufficient fluid, unfavorable urination, constipation, nausea and vomiting, indigestion, fever and thirst.

Apple. Apples are rich in carbohydrates, vitamins, proteins, organic acids, pectin, carbohydrates and a variety of trace elements.

Apples contain phenolic natural antioxidants and flavonoids, which can improve the respiratory system, so patients with laryngitis can eat some apples in moderation, which is helpful for ** diseases.

1. Among all fruits, pears are the most suitable for pharyngitis patients, pears can not only quench thirst, but also moisten the lungs and relieve cough. Pears are rich in water and vitamin C, making them ideal for adapting to the dry climate in autumn. Pears also have a certain effect on dry throat, hoarseness and thick phlegm caused by upper respiratory tract infection, and can be used as auxiliary ingredients for pharyngitis.

2. Pharyngitis has a certain relationship with heat in the body, raw sugarcane juice is a cold food, which has a certain effect on all kinds of fever, upset and thirsty, hot urine, dry lungs and cough, and is suitable for pharyngitis patients.

3. Loquat can be used as medicine all over the body, and the fruit can moisten the lungs and diuretic, clear away heat and strengthen the spleen, and have a good maintenance function for the liver. Rich in vitamin C, anti-ascorbic factor. Loquat can relieve cough, moisten the lungs, diuretic, strengthen the stomach, clear heat, and has an ideal moisturizing effect on pharyngitis patients.

4. Fundamentally, pharyngitis is the most advanced mucosal inflammation, and the content of vitamin B in the human body has a lot to do with the repair of the mucous membrane.