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Anonymous users2024-02-06As the folk proverb goes: "Eating a chicken up and down makes you healthy for a year." "Every year in the middle of summer, Changsha folk have the custom of eating chicken, among which the head is the most grand.
Changsha people are also very particular about eating chickens, one is to eat called chickens (that is, roosters), and if they are buying on the same day, they will be killed on the same day; The second is to use roadside wattles to boil water, fry chicken with wine, and then add ginger, some of a chicken add half a catty of ginger, the so-called "eat radish in winter and eat ginger in summer, do not work for doctors to prescribe medicine", dog days in people's physical consumption is more, must be properly supplemented nutrition, the first chicken is this truth. In addition, adding ginger to roast chicken can also play a role in removing dampness and strengthening the body. In addition to eating chicken, the delicious Changsha people also have the saying of "winter sheep and dog", that is, eat mutton in winter and dog meat in summer.
Therefore, simmering a pot of fragrant and spicy clay pot dog meat with Changsha's local red pepper is also a delicacy on the table of Changsha people in midsummer. Tips: Dog days are the season when digestive tract diseases are common, and the diet should be moderate and light.
At the same time, it is necessary to pay attention to food hygiene, and the leftovers should be fully heated to avoid food poisoning. Due to the influence of high temperatures, people are prone to emotional heat stroke due to depression, so it is necessary to pay attention to controlling emotions.
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Anonymous users2024-02-05Entering the dog days, the people have the custom of eating chickens, dogs, and bathing, are these reasonable from the perspective of health? Some experts say this: Fu Ji Fu Dog ——— replenish the deficiency and help the yang to disperse the cold in the warm On this day, the common people like to use ginger or red dates to stew the chicken and the dog to eat, among them, ginger is appetizing and stomach-healthy, and red dates are good for human health.
Not only Futian, but also in ordinary times, people with weak physique, people with yang deficiency and qi deficiency, people who are afraid of cold and cold, can eat it, including mutton, dog days, which plays a role in regulating and tonifying, and at the same time drives away wind and cold, that is, traditional Chinese medicine often says "winter disease and summer treatment" and "spring and summer yang". However, for people with yang deficiency and fire, fever in the hands and feet, red face, irritability, big temper, and specific diseases such as chronic hyperthyroidism, tuberculosis, hypertension, endocrine disorders, etc., we must be cautious when eating chickens and dogs, and we must eat less or not according to personal physique, because such people have a worse tolerance. Therefore, Fu chicken, Fu dog or mutton, such as angelica ginger mutton soup, etc., are more suitable for people with yang deficiency and cold.
Traditional Chinese medicine theories emphasize the "five elements of yin and yang" and "the unity of heaven and man", that is, seasonal changes directly affect people's health. Winter is yin, summer is yang, summer is the season of yang and yin decline, and it is also the time when the human body's yang energy is vigorous, and the human body's yang energy has a tendency to rise in summer, and the cold qi in the body is in a state of easy solution. At this time, eating foods such as chicken, dogs, mutton, etc., plays the role of replenishing deficiency and helping yang or dissipating cold in warmth.
If the yin is prosperous, the yang will be sick, and if the yang is prosperous, the yin will be sick. "It is said that if the opposition of yin and yang is out of balance, it will lead to the occurrence of disease.
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Anonymous users2024-02-04What are the benefits of eating chicken in ambush"Ups and downs eat a chicken, a good body for a year. Especially in the southern summer, the climate is hot and moist, and the ancients believed that the rooster has the effect of dispelling moisture, which has formed the habit of eating chickens in the middle of summer, and the head is the most solemn.
1. Nourish qi and replenish deficiency to improve yang deficiency and enhance physical fitness, so as to prevent insufficient yang qi in winter.
2. Strengthen the spleen and stomach and absorb directly, strengthen the spleen and stomach, and nutrition can quickly act on the human body.
3. Prevent heatstroke and improve the function of the spleen and stomach, so as to help the body effectively dispel heat and regulate physical fitness.
4. It is an excellent time to use the dog days to maintain heat and replenish the yang energy in the body.
How to make dog chickenRaw Materials:About two and a half catties of young rooster, 150 grams of ginger, roadside wattle, edible salt, camellia oil (or sesame oil), light soy sauce.
1. After peeling the stem of the roadside, put it in a pot with about 1000 ml of water, boil the water to about 4 5 or so, and put it out for later use.
2. Cut the chicken into pieces, blanch and set aside.
3. Heat the pan, put the oil, after the oil temperature is hot, put the drained chicken pieces into the pot and stir-fry, add ginger slices and continue to stir-fry until the chicken skin is browned and foamy, add an appropriate amount of light soy sauce to taste, and color.
4. Pour the previously boiled roadside vitex herb water into the pot, and add an appropriate amount of salt according to personal taste. Cover the pot and bring to a boil over high heat, reduce to low heat and simmer.
5. When the soup is about to dry, stir-fry to reduce the juice and turn off the heat, and serve it out.
The chicken cooked in water on the side of the road is slightly reddish in color, which is very attractive.
How to eat chicken healthily on dog daysChicken:
Ambush to eat chicken, must be a rooster, about two catties, especially require the chicken to choose the crown color is darker, the color is bright, can be set up the kind, so that the chicken is not sick, and the body belongs to the special male.
Method:
1. Take less than a pound of chickens, roosters are the best, first fry the roadside wattles and perilla seeds for later use, and then fry the chickens chopped into small pieces with boiling oil, fry until they are three times cooked, put the ginger slices in, cook a tablespoon of white wine, and then stir-fry and add salt;
2. Then pour all the fried roadside vitex herb water into the pot, and put the fungus at the same time. Cover the pot and simmer slowly until a strange fragrance wafts through the house and the soup dries out, then it can be served on a plate.
How to eat:
1. In the old days, when eating fried chicken with ginger in Changsha on an undulating day, it was very particular: when eating, the doors and windows should be closed, long-sleeved clothes must be worn, shoes and socks must be put on neatly, and the trouser legs should be tied tightly with ropes, and no fan, fan or the like are allowed, and then pour a small glass of wine and eat it slowly.
2. Eating and sweating profusely is intended to diverge the cold in the body and prevent autumn cold. It is best to eat ginger fried chicken on Furi, and if the conditions do not allow, it is generally necessary to eat one Furi.
"Dog days" are the three consecutive periods of the hottest summer in the old calendar of our country. "Dog days"It refers to the beginning, middle and last volts, which is about the period from mid-July to mid-August. After the summer solstice, although the days are getting shorter and the nights are getting longer, the days are still longer than the nights, and the ground still absorbs more heat than it emits every day, and the temperature near the ground is getting higher day by day. >>>More
It is best not to choose a very hot noon or afternoon to go for a run on dog days, you can go to the gym if you have the ability, and you can choose to run at night if you don't have one.
Dog days occur between the summer and the beginning of autumn, the hottest time of the year.
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