Regarding the question of skateboarding dolphin jumping, the master is in advance

1 First of all, I want to explain that it must have something to do with shoes, but it is not a decisive factor, simply say a skateboard shoes, real skateboard shoes are generally suede, rough The board surface is sandpaper, which is conducive to friction, easy to brush the board, and then there are skateboard shoes, the insoles are like foamed thick insoles, which can play a good role in slowing your feet when they land.

2 is talking about ol

To put it bluntly, you have only been practicing for a week, the time is too short, I don't know how long the landlord practices a day, what you say is not good, does it mean that you can't stand up, or do you say that the action is not good-looking, if it is too standing, it is generally due to the problem of your brushing board, that is, when you pass the obstacles, the head of the board can pass, but the end of the card board This is the problem of brushing the board, as for how to solve it, the best way is to jump the steps online, don't be afraid, the more afraid you are, the more nervous, the more stiff your movements are, the more likely it is to make mistakes, to relax, even if you don't go up, it's a big deal The board is stuck on the steps, and the speed does not have to be very fast, if you think the action is not good-looking, this is a matter of time, if you want to look good, you have to be natural Insist on practicing 3-400 ol every day, and if you persist for a year, the action will be more beautiful.

3 Let's talk about the brush board The direction of the brush board is upward, not forward The best brush board is your knees against your stomach This is the best brush board If you can do this, after 3 stands, it should be very easy In fact, it is said that the board is played first on the brush board, but this action will be completed in 1-2 seconds, so it can be said that when the head of the board is raised, you have to turn your wrist to brush the board, let me talk about my feelings, the moment the head of the board is raised, you have to jump up hard, at this time, because the head of the board is raised, it will be against the upper of your wrist All you have to do is keep jumping up while the front foot is hard to pull up, and if you do it right, you'll hear a "brush" sound, and then you jump to the highest point, and the front foot will be pushed to the ground, and you can use your upper to brush the board a few times before jumping ol, and you can use your upper to brush the board a few times, and you can feel it, and listen to the sound that will help you brush the board.

4 Talk about the practice method Every time you do ol, it's best to use your mobile phone to shoot yourself** After that, on the computer** It's best to use storm sound to be able to be frame by frame** In this way, you can easily find yourself when you compare with the left of the tutorial In the end, you can easily find out what you are not doing well At the beginning, there must be a lot of problems Remember the problem and think about how to correct it So that you can continue to find out the problem and solve the problem ol You will do it more and more easily And the action of ol is not so easy to learn It also requires you to spend a lot of time to practice Be sure to stick to it It's like playing basketball, if you want to shoot accurately, you have to practice a lot and work hard.

Actually, it doesn't have much to do with the shoes, it's because your body doesn't jump. Remember, squat down, and try to close the leg strap when you are in the air. Therefore, the strength of the point board should be large, the front foot of the point board should be brushed, and the back foot should be retracted, so as not to hinder the rise of the skateboard.

Wait for the front foot to bring the skateboard to the highest point, push the skateboard forward, and the tail of the board will rise, remember, to do a good job of this action, the rise of the back foot must be just the right time, in order to achieve "sticky board" and then land.

Here's my approach, easy and easy.

Pure hand-to-hand, hope acceptance.

Ollie Dolphin Jumping Teaching丨Skateboarding University Phase 12.

Hello, I'm also a skateboarder.

Generally, novices who have just practiced ollie have such a situation. There are usually 3 reasons for this:

Hind Foot Problem] The back foot point plate is not strong enough, or the back foot is placed in the wrong position (the back foot is slightly outward, and the outer edge of the back foot should overlap with the end edge of the tail of the board), or the back foot is not in the right part (the ankle should be used more to point the board).

Forefoot Problems] The forefoot has not yet found the direction and feel of the board, or the front foot has been brushing the board too late, hindering the rise of the board.

Power Jumping Problem] Without letting the front foot kick force, the person did not jump up.

It is recommended to start by practicing skating for a small ollie. That is, in the sliding, the person does not jump up very hard, mainly the back foot pop and the front foot can slightly close the leg of the ollie.

This ollie doesn't flatten the board in the air, but it boosts your hind foot pop, as well as the forefoot brush board time and feel. When you have practiced sticking to the board with your back foot, you can try to pull up Ollie's front foot and brush the board forward.

1. First of all, pay attention to the posture of the fingers standing on the board, the index finger and middle finger of the right hand brother are placed behind the pushpin of the skateboard, and the first two joints of only the two fingers are placed on the board surface.

2. The fingers control the skateboard to slide parallel to the direction of the middle finger, and the glide track must be straight.

3. After sliding to a suitable position, the middle finger Tong is pressed hard to press one side of the skateboard to the ground;

4. When the head of the board is upturned and the board is upright more than 90 degrees, turn over the wrist and let the board turn over and support it on two fingers.

5. Then draw an arc upwards and forwards on the skateboard, and at the same time turn your hand over, and the inertia will make the board stick to the two fingers.

6. When the board head reaches the end, lean forward, press the board downward, the wheel hits the ground, and a perfect dolphin jump is completed.

Here's how to play finger skateboarding dolphin jumping:

First of all, when playing dolphin jumping, you need to have an index finger and middle finger, after getting the skateboard, put the index finger on the three-quarters of the skateboard, put the middle finger back at the end of the board, and then the middle finger is slightly tilted back, but pay attention to the strength, if you are too strong, it will overturn.

The middle finger is tilted back, the index finger should not be tight, it should be relaxed, but when the middle finger is firmly tilted back to 75 to 90 degrees, the index finger is pressed forward, and a dolphin jump is completed.

After the dolphin jump, the skateboard will slide forward, then the index finger will press down hard and quickly pull up the cavity to search, the middle finger will follow the movement, and then the index finger will follow when the middle finger falls, which is the same principle as when playing with the foot on the skateboard. When you can play dolphin jumps proficiently, you can try jumping on your thighs.

When you can successfully play the dolphin jump on your thighs, you can move on to the couch jump, and then practice on the table, step by step to develop the more difficult movements.

Of course, beginners will start finger skateboarding with a low jump height, so you can place an obstacle in front of you, try to jump over it, and repeat the exercise. Dolphin jumping is an introductory action of finger skateboarding, and it is not so easy to play well, you need to keep practicing, don't give up because you can't learn, and persist in order to succeed.

Make a skateboard "dolphin jump" Description The so-called "dolphin jump" is to step on a skateboard to jump over obstacles, steps or even low walls, while looking like the board does not leave your feet; Dolphin jumping is the foundation of figure skateboarding, and only by doing a good job of dolphin jumping can you do more complex tricks.

Step 1 In the first step, start sliding with one foot on the back end of the board and the other foot on the middle of the board.

The second step is to make a crouch position and prepare to jump, while pressing down on the back end of the skateboard with your back foot.

The third step is to jump up with your legs straight without hesitation, at this point, the pressure acting on the back end of the skateboard will drive the skateboard and front feet up together.

Step 4: Slide your front foot towards the front end of the skateboard at the same time, and then press down firmly with your front foot.

Fifth, lift the back foot, because the back end of the skateboard will be cocked because of the pressure on the front end of the front foot.

In the sixth step, the dolphin jump reaches the highest point, and the skateboard should be able to stay level; Then prepare for the fall.

The seventh step is to maintain a crouching position when landing to cushion the impact when landing.

1。Practice skating first: put your weight on the foot that is not moving, lean forward slightly when you slide the ground, there is no trick, and you will be stable if you skate more!

2。Turning: Which foot you usually use to support the ground slides, put that foot on the tail of the board and apply pressure, while the other foot is slightly raised, and the board will be tilted at this point.

Then use your hands and body (especially your waist) to do proper rotation (which is also a trick that can be grasped with regular practice). The force of the body rotation is used to control the angle of the turn. 3。

Stop: The most common way to do this is to go straight down and pick up the board, or rub the ground with the foot of the foot you normally use to slide the ground to slow it down. You can also use the foot behind to press down the uplift so that the board is 45 degrees and it will stop quickly, but I don't encourage the use of braking, and the end of the bottom of the board will wear out very much. If it's more difficult, jump up and catch the board, or use the foot you don't move to pedal the front of the board, lift the other foot a little bit, and use the turning method to make the board quickly slide sideways forward (the body should lean back), and stop at once!

And it will make a --- sound! Ollie (Dolphin Jump):

Once you've practiced the horizontals and the basics, you're ready to try your hand at jumping! First of all, the back foot should be placed in the upturn, slightly suspended (that is, half of the back foot is on the board, half is suspended), the other foot is placed in the middle of the left and right four screws (or lean forward a little, in short, do not exceed the front screw), and the toe should not exceed the edge of the board (it doesn't matter if it is slightly backward); Practice in situ first, try the brake unit above to make the board tilt, practice it well, and then you only use the back foot, the front foot does not stand on the board, you step hard, the board will be very high? Try standing on the board and use your front foot to make a knife, that is, use the outside edge of the shoe to draw diagonally forward, and use the sandpaper on the scraper on the edge of the shoe to bring up the board.

It's hard, so practice more! When you're ready to jump and you're steady, try jumping on a large, thin plank (if you start doing this, you'll be handy at once!). I promise!

frontsideollie (180 jumps): After you are familiar with jumping, slide slowly, lean back slightly, slightly press down the back foot to let the board brush out, pull back the front foot homeopathically, at the beginning of the practice board will often fly out, remember that the feet should be a little more separated than the general jump station before jumping, and it is best to stand on the back foot at the upturned place. The front foot stands on four screws (the tip of the front foot should be a little above the edge of the board).

Once you're proficient, you can try to put your front foot on the heel"Jump"The same seat, that will jump very high. Safety comes first, and I hope you play your own style.

This kind of bad is recommended to buy more than 10 The method is like this First of all, we must understand that the finger version of OL is not the same as normal OL, don't be stupid to practice hard there. The practice of finger board ol can be divided into 3 parts.

1.Pallet. Hit the board slightly forward (you don't need to play the board vigorously, the point is to close it quickly, which is why many people can't use the finger board ol), a little impossible, the index finger does not have to pull the board, but along the flip of the board and then close, which is equivalent to nearly half a circle of impossible after the finger board is placed on the fingers, quickly lifted up and landed.

Note: The action of reprinting the plate after holding up the plate must be fast, otherwise it will be ugly. In the beginning, you can practice with the help of a vertical wall or bowl.

2.Take advantage of inertia. Like Fikie OL.

Push back first, the way of playing the board is similar to before, but due to inertia, it will not exceed 90 degrees when playing the board, and after hitting the board, quickly pull forward by the arm, which will look much better than before. That's how most people play.

3.Normal ol. This is the most difficult. The focus is on the movement of the middle finger, the action of closing the hand after hitting the board is much faster than before, the arm should drive the index finger to pull the board diagonally upwards at the moment of hitting the board, and the middle finger should be quickly retracted, so as not to affect the upward movement of the board.

Anyway, it's a skateboard, the middle finger of the right hand is put on the tail of the skateboard, and the index finger is placed on the three-quarters of the skateboard, when jumping, the index finger is not forced, the middle finger is pressed down, and the middle finger is not forced, then with the help of the strength of the wrist to bring it back, and then swoop forward, the index finger is forced, and it becomes a perfect dolphin jump, I practiced the method I learned in one night, and at first I can practice on the wall and thigh.

Place one finger about three-fifths of the way, put one finger on the tail of the board, and then point to the front of the tail where the hand is brushing to the front screw. You can watch it on the screen = = [].

One finger is at the end of the board, the other is at the front of the bridge nail, when jumping, first press the tail of the board with your fingers to make the board bounce, and then two fingers up on the line.