How many calories are in a piece of sakima, and how many calories are equivalent to how many grains

A 50-gram shaqima contains about 230 calories, while every 100 grams of shaqima contains 470 calories. Because shaqima is a deep-fried food, and it is made to bind it with sugar pulp, its calories are self-evident. Shaqima should not be eaten often, and it can easily cause mouth ulcers, laryngitis and obesity.

aShaqimaIt is equivalent to two taels of rice.

100 grams of shaqima and 100 grams of rice are quite correct. The calories per 100 grams of shaqima are 109 kcal and 116 kcal per 100 grams of rice.

Shaqima, also written as "Saqima."

Shaqi Horse. "Shaqima", "Saqima", etc., are the transliterations of Manchu. In Hong Kong, it is called "Ma Tsai Eye", which is a Manchu specialty sweet pastry. The method is to fry the noodles, mix them well with sugar, and then eat them into small pieces.

Saqima has the characteristics of beige color, crisp and soft taste, sweet and delicious, and rich fragrance of osmanthus honey.

One Shaqima Da Mo Hui is equivalent to 200 grams of rice with orange rice. The mass of a shaqima is 50 grams, the calories contained are about 230 kcal, the calories per 100 grams of rice are about 116 kcal, and the calories of a shaqima are about twice as many as 100 grams of rice, so one shaqima is about 200 grams of rice.

Two by two. A hand of acorn is equivalent to two taels of rice. 100 grams of shaqima and 100 grams of rice are comparable in calories. It contains 109 kcal per 100 grams of shaqimaru and 116 kcal per 100 grams of rice.

The calories of Shaqima are about 330 kcal per 100g of twig, and the calories of the rice are about 120 kcal per 100g, so it is equivalent to nearly three times the amount of rice and beam, and the calories are very high.

Shaqima is a high-calorie food, with nearly 500 calories per 100 grams of shaqima. Shaqima is a pastry made with flour and syrup as the main ingredients, and it has good nutritional value, but it is also a fried food, and if you eat it regularly, it can cause obesity.

1. Shaqima is suitable for regular consumption, eating too much can easily cause mouth ulcers, laryngitis and other diseases, let alone for some people who are easy to gain weight.

2. Although it is a high-calorie food, it is still nutritious, it is rich in carbohydrates, which can regulate fat metabolism and save protein after use.

3. Quantitative consumption of Shaqima can also protect internal organs, provide essential fatty acids for the body's transportation, and promote the absorption of fat-soluble vitamins, thereby increasing satiety.