Ask how to make boiled fish fillets delicious, may I ask, how should boiled fish fillets be made?

Raw materials: grass carp, silver carp, flower chain, tilapia, catfish, can be (it is best not to use carp) several pieces.

Ingredients: Bean sprouts (or your favorite vegetable).

1 tael of dried red pepper and 1 tael of ginger.

Pixian bean paste 2 taels of peppercorns.

1 tael of garlic with a pinch of pepper.

A pinch of cooking wine, a pinch of MSG.

A pinch of pepper and a pinch of sugar.

A pinch of refined salt, a pinch of chives.

A pinch of vinegar and a pinch of soy sauce.

Need: corn starch, one egg white.

Production method: 1. Kill and wash the fish, chop off the head and tail, slice into fish fillets, and chop the remaining fish steak into several pieces. Marinate the fillets with a pinch of salt, cooking wine, cornstarch and a egg white for 15 minutes. The head and tail and the fish steak are served separately and marinated in the same way).

2. Boil a small pot of water, wash the bean sprouts, put them in boiling water and scald them, put them into a large basin, sprinkle a little salt according to personal taste, and set aside.

3. Add three times the usual oil to the frying pan in a clean wok, after the oil is hot, add three tablespoons of watercress and stir-fry until fragrant, add ginger, garlic, green onions, peppercorns, chili powder and dried red pepper and stir-fry over medium and low heat. After the flavor, add the head and tail and fish steak, turn to high heat, stir well, add cooking wine, soy sauce, pepper, and sugar, continue to stir-fry for a while, add some hot water, and add salt and monosodium glutamate to taste (to taste salty). Wait for the water to boil, keep the heat high, put the fish fillets one by one, use chopsticks to disperse, and turn off the heat for 3 to 5 minutes.

Pour the boiled fish and all the soup into a large pot with the bean sprouts.

4. Take another clean pot and pour half a catty of oil (the specific amount of oil depends on the size of the container prepared, and when pouring it into a large basin, all the fish and bean sprouts will be submerged, which can be visually inspected). When the oil is hot, turn off the heat and let it dry. Then add a lot of peppercorns and dried chili peppers (depending on the individual's spicy level), and slowly fry the peppercorns and chili peppers over low heat to bring out the aroma of peppercorns and chili peppers.

Pay attention to the fire not too much, so as not to fry the paste. When the color of the chili pepper is about to change, immediately turn off the heat, pour the oil in the pot and the pepper pepper into the large bowl of fish, and be careful to scald! (You can also put chili peppercorns on top of a large pot, and then pour the oil that has been burned to 9 into a hot basin.)

That's it. Another spicy "boiled fish" is out of the pot.

Note: 1. The amount of water used to cook the fish should not be too much, and the fish fillets should be put in and just flooded. After boiling and pouring into a bowl, some of the fish fillets will be exposed.

2. Before boiling the fish, fry some peppercorns and chili peppers first, and when cooking, you can fully leach out the red pigment in the chili peppers to make the oil red and bright.

3. When marinating fish, do not put too much salt, it will be salty, and it will also destroy the deliciousness of the fish.

4. After eating the fish, you can pour the soup back into the pot, add tofu or noodles or konjac, etc., which is the boiled fish hot pot.

Ingredients: a grass carp, 300 grams of soybean sprouts, 60 grams of dried chili pepper, a small handful of Sichuan pepper, a piece of ginger, an egg, three cloves of garlic, 40 grams of red oil bean paste, appropriate amount of salt, appropriate amount of lard, appropriate amount of sesame oil, appropriate amount of vegetable oil, a little pepper, an appropriate amount of sweet potato starch, a little pepper oil, a little cooking wine.

Production steps] 1. Prepare the raw materials.

4. Slice the fish fillet, follow the texture of the fish, and form the fish into uniform slices, not too thin, otherwise it will be easy to break.

5. All the fish fillets are sliced, the fish bones are chopped, and the fish head is used for other purposes, but I didn't put it in.

6. Rinse the cut fish fillets with clean water and clean the fish bones, this step can reduce the earthy smell of the fish, and the fish fillets will be whiter.

When rinsing, pull slightly, with low pressure, and take care of the fillet.

7. After rinsing, try to minimize the residual water, and then marinate the fish fillet, the fish fillet is not easy to disperse, the marinating is divided into several steps, first add salt, cooking wine, pepper, and mix well.

When mixing, it is recommended to bring special kitchen gloves, not that it is unhygienic to start directly, but to bring kitchen gloves that are not easy to hurt the fish fillet, and mix carefully in one direction until the fish fillet is a little sticky, and be sure not to use too much force, so as not to break the fish fillet.

8. Add egg whites and continue to mix well.

9. Add sweet potato starch and mix well, then add an appropriate amount of sesame oil and mix well.

10. Add salt, cooking wine and pepper to the fish bones and marinate.

11. Cut the dried chili peppers into sections, ginger and garlic into slices.

12. Bring the water to a boil in a pot, add a little oil and salt, blanch the soybean sprouts and set aside.

13. Add an appropriate amount of vegetable oil to the pot, add a little lard to enhance the flavor, then add the red oil bean paste and stir-fry, then add ginger and garlic slices, a small handful of dried chili peppers, and stir-fry until fragrant.

14. Add about 700 grams of boiling water, add a little pepper oil, and cook for four or five minutes.

15. Remove the dregs from the soup.

16. Put in the fish bones and cook, remove them and pour them into a bowl with bean sprouts.

17. Turn on low heat, put in the fish fillets one by one, and after the whole is finished, shake the pot to heat it evenly, and the fish fillets will change color and cook.

18. At the bottom of the bowl, blanch soybean sprouts to pad the bottom, then pour in the fish bones, then pour in the fish fillets together with the soup, sprinkle some ginger and garlic, and then sprinkle with peppercorns and dried chili peppers.

19. Add an appropriate amount of oil to the pot, burn until it is slightly smoking, and try to make a little more boiled fish oil, so that the fish fillets are better when the oil is poured through.

To test the oil temperature, you can put a dried chili pepper in it to see the effect, and the oil temperature that keeps frying but will not become mushy quickly is appropriate.

20. Pour the hot oil evenly, and the steaming aroma will overflow.

Finished product drawing. 【Tips】

Second, the final oil is very important, we must master the oil temperature, the amount of oil can not be too little, if you want to taste more, you can add green onion ginger, chili pepper, pepper to the hot oil, remove these spices after frying, and then use this hot oil to pour on.

3. When eating, you can beat off the oil on the surface and remove peppercorns and chili peppers.

Steps to prepare boiled fish fillets.

Step 1 Water boiling fish method: 1A handful of green peppercorns, a handful of red peppers (cut into sections), sprinkle with water and moisten 2

The fillet is thin, wash it with water, and squeeze out the water 3Add salt, egg whites, white pepper and a small handful of starch 4Slice the green onion, ginger and garlic for later use, and chop two teaspoons of Pixian bean paste 5

Boil your favorite side dishes, put a little salt, two drops of oil, blanch the water, and then remove it and put it in cold water for later use. 6.Pour oil into the pot, add green onions, ginger and garlic and stir-fry until fragrant, add bean paste and stir-fry the red oil (low heat) 7

Pour in the boiled stock (or water) 8Add salt, sugar, white pepper, chicken essence, a little dark soy sauce 9Reduce the heat to the fillet and let it sit for a few seconds 10

Pick out green onions, ginger and garlic for the sake of aesthetics 11Place the vegetables in the bottom of the pot and gently pour in the eight ripe fillets 12Pour about 150ml of oil into the pot, pour in the pepper pepper when the oil temperature is 80% hot, and quickly pour it into the fish bowl after two seconds.

Sprinkle with cooked sesame chives and serve.

First of all, we prepare a fresh grass carp, clean it and dig out the internal organs and the black membrane in the abdomen, and then remove his head and tail, cut the grass carp into uniform slices, and then put it in a bowl, add some edible salt, cooking wine, green onions, ginger and garlic and so on to marinate for a period of time, at this time we also need to prepare some other accessories, such as green onions cut into segments, then some ginger cut into shreds, and then prepare some red peppers, and then add an appropriate amount of warm water to the pot, and then the fish head and fish skin, Then there are some green onions, ginger, garlic and cooking wine put in and cook, and then put the grass carp fillets in to cook, and then take him out after boiling, and then we prepare another pot to put millet pepper and some green onions, ginger, garlic, chili pepper, etc. into it and stir-fry until fragrant, and then pour it into the pot of fried fish fillets, and after a period of time, a very delicious boiled grass carp fillet is ready.

Boiled grass carp fillet as a grass carp to a light practice, and it tastes very delicious, can meet the taste of most people, we can try it at home for people who like to eat fish food, the nutritional value of grass carp is also very rich, such as high-quality protein, as well as mineral elements and vitamins, etc., can supplement the nutrients needed in the body, and for some patients with arteriosclerosis or cardiovascular and cerebrovascular diseases, there is also a certain preventive effect.

Boiled fish fillet. Ingredients: black fish, salt, sugar, cooking wine, starch, green onion, dried chili, star anise, peppercorns, pepper, cumin powder, corn oil, egg white, white sesame, ginger, garlic.

Preparation steps: Step 1, ingredients: black fish, green onion, ginger and garlic, star anise, Sichuan peppercorns, dried chili, cumin powder, pepper, white sesame seeds.

Step 2: Finely chop the green onion, ginger and garlic, cut the dried chili pepper into sections, and rinse the star anise and Sichuan peppercorns with water.

Step 3: Cut the fish into slices.

Step 4: Add 1 tablespoon of cooking wine, 1 teaspoon of salt, 1 tablespoon of corn oil, 1 egg white, a little sugar, mix well and marinate for 10 minutes.

Step 5: Heat the oil in the pot and stir-fry the ginger and garlic, green onions, star anise, and peppercorns until fragrant.

Step 6: Add an appropriate amount of water to boil.

Step 7: Add the marinated fillet.

Step 8: Turn on the high heat and immediately turn off the heat, add pepper, cumin powder and salt to taste and put on a plate.

Step 9: Pour oil into the pot and boil until it is 50% hot, turn off the heat, pour in sesame seeds and dried chili peppers and stir-fry until fragrant.

Step 10: Pour in the fragrant sesame chili oil.

Prepare a grass carp, remove the fish bones, cut the fish meat into thin slices, pour some oyster sauce, cooking wine, egg white and marinate for ten minutes, heat the oil, put the fish fillets down and fry it, then pour in water, then put in a little chili, adjust the taste, and cook.

I learned a boiled fish fillet in a restaurant, and today I cook by myself, and my family is full of praise.

Here's how to cook the fish fillet:

1. Prepare the ingredients: To make boiled fish fillets, be sure to choose fresh fish from the market, green onions, ginger, garlic, pepper and chili peppers as ingredients, bean paste as condiments, and a bottle of beer or Sprite.

2. Pickled fish fillet: After buying fresh fish in the fresh market, cut them into fish fillets, put them in a basin, add some light soy sauce, salt, ginger and beer, stir well, marinate for about ten minutes, take out the fish fillets after the marinating is completed, then take an egg, beat the egg white into the fish, stir well, and make the fish starchy.

3. Handle the fish bones: Put the fish bones with the fish fillets removed into the pot and cook for about 3 minutes, you can add some side dishes to cook together, such as soybean sprouts, thousand zhang, etc. After cooking, remove the side dishes and fish bones and pour them into a basin, and pour the fish soup into another basin for later use.

4. Stir-fry ingredients: pour an appropriate amount of oil into the pot, stir-fry the chili pepper when the oil is cold, remove the chili pepper after the flavor is fried, then put the green onion, ginger and garlic into the pot and stir-fry, add some chili pepper and bean paste, stir-fry the red oil, then pour in the appropriate amount of fish bone broth, cook for a few minutes on high heat, then change to low heat, add the appropriate amount of soy sauce and salt to cook the taste, then turn to medium heat, put the marinated fish fillets into the pot, and cook for about 3 minutes.

5. Oil: Put an appropriate amount of oil in the pot, and pour the oil into the fish fillet basin when the oil temperature is hot.

Grass carp boiled fish fillet method:1.Clean 1 grass carp, slice into fish fillets, and wash the bean sprouts for later use.

2.Add a pinch of salt, white pepper, starch, cooking wine, egg whites, stir well and marinate for 20 minutes.

3.Cut the dried red pepper into sections, chop the green onion, cut 1 piece of ginger into ginger slices, and chop the garlic into minced garlic.

4.Pour an appropriate amount of oil into the pot, after heating, stir-fry 2 spoons of Pixian bean paste to make red oil, and then pour in sesame pepper, dried red pepper, minced green onion, ginger slices and minced garlic and stir-fry until fragrant.

5.Cook in cooking wine, light soy sauce and salt, then heat the water and bring to a boil.

6.After the water boils, add the bean sprouts, turn to low heat, add the fish fillets, turn on medium-high heat and cook until discolored, turn off the heat.

7.Top with dried red peppers, sesame peppers, white sesame seeds, and chives.

8.Heat the oil in a separate pan and pour the oil over the fillet.

Boiled fish fillets are actually similar to boiled fish.

In order to make delicious boiled fish fillet, there are three key points:

1. The fish fillet is too oily.

Although boiled fish fillets are called "boiled", in fact, there is an oily process in the fish fillet itself.

After oiling, the fish is charred on the outside and tender on the inside, and the taste is better. ......This fillet is added to the soup stock to achieve the best taste.

Specifically, the fish fillets should be cut thinner, so that not only is it easier to absorb the flavor when cooking, but also it is easier to obtain the effect of charring the outside and tender on the inside when the oil is overoiled, making the boiled fish fillets more delicious.

2. Preparation of seasonings.

The most important point of whether the boiled fish fillet is done well or not is the preparation of the seasoning.

Prepared seasonings are available on the market. Boiled fish fillets made with this type of seasoning really have the flavor of boiled fish. However, because of the lack of individuality, it always feels a little less interesting.

Therefore, according to personal taste, use personalized seasoning preparation methods to make your favorite boiled fish fillet.

3. Cayenne pepper. The most important thing about boiled fish fillets is the chili peppers.

Boiled fish fillet without chili peppers tastes terrible.

When chili peppers are added, the flavor of the boiled fish fillet immediately becomes distinctive.

The amount of chili pepper to be added to the boiled fish fillet can be set according to individual tastes. ......Generally speaking, it is the most refreshing to choose a state that is a little spicier than you can bear, and to make yourself feel spicy when you eat it.

This kind of boiled fish fillet tastes the best!