How to choose green papaya How to choose green papaya

Pick a papaya:

There are two types of papaya: green papaya (the skin is green, and it will not change color for a long time. The pulp is milky white and has few pearly white seeds. ）

Ripe papaya (the skin is cyan or orange-yellow, and the cyan color will turn orange-yellow with color spots at room temperature.) The pulp is light to dark orange, and the seeds are black).

Green papaya is easy to identify. Generally, ripe papayas are labeled "red."".

Green papaya is easy to choose, the skin should be smooth, the green color should be bright, and there should be no color spots.

Ripe papaya should be picked with a very light feel, and the flesh of such papaya is sweeter. Papaya with a heavy feel is generally not fully ripe and has a somewhat bitter taste. The skin of the papaya must be bright, the orange color should be uniform, and there should be no color spots.

Also, when picking papaya, you should gently press its skin, and never buy one with a very loose skin. The papaya flesh must be firm.

Green papaya is very simple to use and boil broth.

When using ripe papaya, it should be noted that there is carotene in papaya, which is decomposed into melanin when it sees light. Therefore, it is recommended not to see sunlight for 4 hours after eating papaya.

Papaya has to be chosen according to your taste, such as which variety you like. The general method of choosing papaya is as follows: if you want to eat the papaya you bought back on the same day, choose the melon with a yellow body, and gently press the belly of the melon to feel a little soft, that is, it is ripe.

When choosing papaya, you should choose a big melon belly, and the large melon belly proves that the papaya has thick flesh, because the best papaya is the piece of the melon belly. You can also look at the guati, if it is a freshly picked papaya, the guati will also flow out a juice like milk, you can look at the situation of the guati to infer whether the melon is fresh or not. If it is not fresh, the melon will be bitter.

The melon body should be smooth, there are no traces of fall or touch, and it is more falling in the hand, that is, there is more juice. How to eat: The easiest way to eat papaya is to cut it into four petals and eat it raw after removing the seeds, but papaya is diuretic, and people who can't stand it will urinate a lot after eating papaya.

It can be eaten with simple processing, such as steaming in a pot and adding honey to eat. Papaya steamed milk: a papaya, open a bite in the belly, dig out the middle seeds, pour in milk and rock sugar, steam in a pot for 15 minutes, take out and eat.

Papaya steamed snow clams: The method is the same as above, but the snow clams should be soaked for a day, then boiled with rock sugar for 20 minutes, then added milk to boil, and then poured into the papaya and steamed, only need to steam for 10 minutes. Papaya is a good product for beauty, under normal circumstances, papaya steamed milk is very good (snow clams are so expensive) raw papaya can be cut into slices or shredded, slightly scalded in a pot of boiling water, and then to make cold dishes, very crisp and refreshing, but it has to be 7 ripe melons, too ripe is not brittle, too raw bitter.

Papaya is to choose the color of bright yellow, smooth surface without bumps, not soft, and look at its pedicle Often the first place to rot is the papaya stem

Also, what I said upstairs doesn't seem to be right The kind of green papaya that has the effect of ** is not the same variety as the small papaya eaten as a fruit in the supermarket Oh The kind of green papaya is very large, unless it falls on the ground, it basically will not turn yellow Green papaya is very unpalatable, but the fruit papaya in the supermarket is really delicious, my favorite

**The green papaya is very large, generally 17-23 cm long, the skin is mainly dark green, the melon has some yellow, or uneven spots, and the skin is relatively thick It is not sweet to eat, and there is a strange taste

The small papaya is larger than the medium-sized pear, and the skin is mainly yellow

The following points should be paid attention to when choosing green papaya:

1. If the green papaya tip is green, a little squeezing can cause the juice to flow out, which can indicate that the green papaya is fresh;

2. You can pick up the green papaya by hand, if the green papaya is relatively heavy, it means that the green papaya juice is sufficient and the nutritional value is high;

3. Relatively round green papaya can be selected, and the content of melon seeds in usually round green papaya is reduced;

4. You can use your hand to press and hold the middle part of the green papaya Zen barricade, if the green papaya is not dented, it proves that there is no rot inside;

The following points should be paid attention to when choosing green papaya:

1. If the spring head of the green papaya tomato is green, a slight squeeze can cause the juice to flow out, which can indicate that the green papaya is fresh;

2. You can pick up the green papaya by hand, if the green papaya is relatively heavy, it means that the green papaya juice is sufficient and the nutritional value is high;

3. You can choose relatively round green papaya, which refers to Naling, and the content of green papaya seeds is usually reduced;

4. You can press and hold the middle part of the green papaya with your hand, if the green papaya is not dented, it proves that there is no rot inside;

Green papaya is ripe well, and although it can be eaten raw, it is not recommended to eat it raw. Unripe papaya is generally not recommended to be eaten raw, it tastes bad directly, it is difficult for ordinary people to swallow, the appearance of unripe papaya is cyan, the flesh is relatively hard, crisp with a bit of bitterness and astringency, and the taste is not very good when eaten raw, but it can be eaten without poison. It can be cooked with a little cooking and turned into a delicious dish to eat.

The effect of eating papaya:

1. Papaya is warm and sour, calms the liver and stomach, relaxes tendons, invigorates muscles and bones, and lowers blood pressure.

2. The fruit of papaya is rich in more than 17 kinds of amino acids, calcium, iron, etc., and also contains papain, papayaline, etc.

3. The content of vitamin C in papaya is very high, 48 times that of apples.

4. Papaya can eliminate toxins such as peroxides in the body, purify the blood, and have a preventive effect on liver dysfunction, hyperlipidemia and hypertension.

5. Papayaline has anti-tumor effect, and can prevent the synthesis of nitrosamines, a carcinogen in the human body, and has strong anti-cancer activity against lymphoid leukemia cells.

6. The enzymes in papaya will help decompose meat, reduce the workload of the gastrointestinal tract, help digestion, prevent constipation, and prevent cancerous changes in the digestive system.

7. Papaya can balance and strengthen the physiological and metabolic balance of hormones during pregnancy of adolescents and pregnant women, moisturize and nourish the skin.

Papaya is known as the "king of baiyi fruits". There are two main types of papaya that we are talking about, papaya of the Rosaceae family papaya and papaya (papaya) of the tropical fruit. Papaya is also divided into edible and medicinal papaya in terms of use.

No, it's two.

Green papaya (refers to unripe papaya). Papaya, also known as papaya and longevity fruit, is native to tropical America and has been cultivated for more than 200 years. It can be harvested all year round**, but the best quality is harvested during the peak harvest period from August to October.

Its skin is thin and the meat is thick, juicy and sweet, and the fragrance is refreshing.

Papaya is divided into many kinds, the common ones are: papaya, Hawaiian papaya, Xuan papaya, sour papaya. And papaya is green papaya.

Green papaya has been the first best fruit since ancient times, and eating it raw can relieve throat discomfort, and it is also helpful for colds and phlegm, constipation, chronic bronchitis, etc. In terms of dietary therapy, decoction with cooked papaya and persimmon with water can treat asthma cough; Peel ripe papaya, add honey after steaming, can cure dry cough; Use raw papaya juice or sun-dried powder to repel insects. The most well-known should be papaya boiled fish tail or stewed pig's trotters, which has the effect of promoting milk secretion.

At the same time, papaya also has the effect of **, papaya contains papaya enzyme, and the papaya enzyme of green papaya is about 2 times that of mature papaya. It can not only decompose proteins and sugars, but also decompose fat, remove fat, promote metabolism, and excrete excess fat from the body in time.

Traditional Chinese medicine also has a papaya, but this papaya is Sichuan papaya, also known as Xuan papaya, which is not sold in fruit stalls. Sichuan papaya has a sour taste and a slight warmth, and its main function is to relieve dampness, relax tendons and activate the nerves, which is most suitable for patients with rheumatic pain. Anyway, it's probably the difference between food and medicine.

This、Green papaya is used for **.。。 Cook it with milk、、Papaya first.。 Cut into cubes, add water to the pot, and put some sugar.

Then put papaya. Then cook as long as you want.。。 Dry water and boil with milk.

Green papaya contains an enzyme that is twice that of cooked papaya, so green papaya is very effective, and cooked papaya in the supermarket can only be laxative. By the way、、Green papaya can only release that enzyme as long as it is cooked.。 It has an effect Thank you for adopting o( o (o )

1 green papaya: papaya family - papaya, so it is also called papaya, which belongs to tropical trees, and the papaya that we see more often is actually green papaya.

Papaya: Rosaceae - Papaya, a temperate tree.

2 Green papaya: Native to Southeast Asia, it was introduced to China in the late Ming Dynasty in the 17th century. In China, it is mainly planted in Guangdong, Hainan, Guangxi, Yunnan, Fujian, Taiwan and other provinces (regions).

Papaya: Native to China, it is now planted in Shandong, Henan, Shaanxi, Anhui, Jiangsu, Hubei, Sichuan, Zhejiang, Jiangxi, Guangdong, Guangxi and other provinces (regions).

3 green papaya: the fruit is oblong, orange-yellow when ripe; The flesh is thick, yellow, sweet, sour when unripe, and has a fresh fragrance.

Papaya: The fruit is oblong, 10 15 cm long, dark yellow, shiny, woody flesh, slightly sour, astringent, aromatic. The fruit of papaya is not tasty.

4 green papaya: warm in nature, sour in taste, and belongs to the liver and spleen meridians.

Papaya: flat in nature, slightly cold, sweet in taste, and returns to the liver and spleen meridians.

1. Different families and genera: green papaya is a cruciferous papaya family herbaceous fruit tree; It belongs to the Rosaceae family, a temperate woody plant native to China.

2. Different ripening colors: green papaya has yellow skin and red heart after ripening; Papaya is dark yellow when ripe.

3. Different morphological characteristics: green papaya is up to 8 meters high and has milk; Papaya is up to 5 to 10 meters high, and the bark falls off in sheets.

4. Different nutrition: green papaya contains papaya enzyme; Papaya contains papaya, papain, carotene, and a variety of amino acids.

Papaya growing environment:

1. Temperature, like warm environment, can overwinter in the open field in the Jianghuai River Basin.

2. Light conditions, not shade-tolerant, sufficient sunlight, planting land can be selected to shelter from the wind and sun.

3. Moisture, like semi-dry and semi-wet.

4. Soil, the requirements for soil quality are not strict, and it grows well in the sandy soil with deep soil, loose and fertile, and good drainage, but it is not suitable for planting in low-lying waterlogged places.

5. Distribution, China's papaya cultivation areas are mainly distributed in Guangdong, Guangxi, Fujian, Yunnan, Taiwan and other places.