What to do about big foot bone pain? Can wearing aligners really cure?

Thumb valgus orthosis is a physical correction method recognized by Chinese and foreign medical researchers, is a foot assistive device, can play a role in auxiliary correction, but patients also need to maintain a good walking posture and shoe habits, avoid forefoot pressure, wear less high heels, choose loose shoes at the front, which helps to speed up the correction process, for mild thumb valgus patients, the use of orthosis can be cured, there is no need to need surgical means, labor and money.

There are only 2 plans to recover hallux valgus, one is surgery, the other is orthoses, orthotics Generally speaking, if you insist on using them every day, you can correct the hallux valgus, even if you use it every three or five times, you can also control the deterioration of hallux valgus and avoid the risk of surgery in the future, and even if you do surgery to restore hallux valgus, you also need to use orthosis to consolidate and avoid **, so no matter how you look at it, orthoses are harmless.

It depends on what stage you are in, if it is a more serious hallux valgus, it has affected walking, it is recommended to go to the hospital immediately**, if it is mild hallux valgus, it is still recommended to use a hallux valgus orthosis, it is through physical correction to correct the hallux in reverse, it needs to be insisted on for a long time to have an effect, if the big foot bone is more painful, you can no longer wear shoes and high heels that squeeze your feet, do more barefoot exercises and massage.

You may have a bunion with big foot bone pain, it is recommended to go to the hospital first to see if you need to use orthotics.

Big foot bone pain is usually caused by hallux valgus, which is usually caused by genetic factors or long-term local friction. Usually wear loose shoes to reduce local friction, and you need to choose surgery, medicine, physiotherapy and other methods according to your own condition**.

Big foot bone pain may be a precursor to big toe valgus, and patients can massage the affected area and use their fingers to move the big toe inward, which can also effectively prevent the hallux valgus from getting worse. Patients should pay attention to wearing loose shoes and avoid wearing pointed high-heeled leather shoes for long periods of time to prevent further squeezing of the affected area. Soak your feet in hot water every day after returning home to relieve soft tissue spasm and prevent big foot bone disease.

It may also be foot bone and joint rheumatism or arthritis, which needs to be examined, and then symptomatic**.

It can be cured, it is recommended to use regular brand orthotics, such as Minster, which is to straighten the hallux in reverse through physical correction, which requires long-term persistence and cannot be abandoned halfway.

1. How to have a big foot bone**.

Physics**. Many people will suffer from the big foot bones caused by improper shoes, in the early stage patients usually do not think that there is anything wrong with the feet, but as time goes by, the condition of the big foot bones will become more and more serious, and it will affect normal life. If the condition of the patient's large foot bone is not serious, then it is usually only necessary to choose the physical **, first of all, you can choose the shoes that are suitable for you, and secondly, you can use a special insole supported by the arch, which can effectively disperse the stress points. In addition to this, valgus orthoses can also be used at night, which can be effectively corrected and controlled.

Surgery**. If the patient's big foot bone has been completely defined, and after experiencing physical **, there is no effect for a long time and the symptoms are getting worse, then surgery is recommended at this time**. Usually after the operation, it is necessary to do ****, which can effectively correct the condition of the big foot bone, and can also avoid the difficulty of walking in the future.

2. How to prevent big foot bones and choose the right shoes.

Because the foot of the human body is heavy and the weight of the whole human body, you should choose a pair of shoes that fit you, which can greatly reduce the possibility of suffering from large foot bones. It is best to wear a pair of shoes that can absorb shock and reduce pressure, so that the weight of the body can be evenly distributed on the soles of the feet, which can effectively prevent foot diseases. In addition, try not to wear shoes with high heels, and should wear shoes that are more comfortable.

Don't ignore foot pain.

If you often have foot pain and it cannot be relieved in a short time, then it is recommended to go to the hospital for examination as soon as possible, and the early detection of the disease can also be done as soon as possible**. And it is recommended to go to a professional hospital or a gradual **institution**, which is more secure.

The big foot bone, also known as hallux valgus, is a deformity when the thumb is tilted outward greater than 15° of physiological angle. It includes both surgical and non-surgical. Surgery** is suitable for patients with severe pain or deformity; Non-surgical** for mild valgus with mild pain and less pain.

Non-surgical** includes: first, gently massaging the prominent area with strength; Second, in the **Department of the hospital** to do physics**, the patient needs to wear orthotics under the guidance of a professional doctor. Third, shoes should fit well, and you can't wear pointed or small shoes that allow your feet to be compressed.

Fourth, corrective insoles, according to the plantar stress, corrective insoles made of special materials are also helpful for hallux valgus.

Physical**: hallux valgus is a common foot disease, in the early stage of the disease, it rarely attracts people's attention, but with the increase of time and age, hallux valgus will produce pathological changes, eventually produce pain and affect the normal quality of life problems, and then people begin to notice that it is a foot disease. Usually, hallux valgus does not require surgery.

The hallux valgus is mainly deteriorated when walking, so through the improvement of wearing shoes, the use of insole supported by the arch of the foot, to disperse the force on the three points of the foot, and the use of hallux valgus orthosis at night, the hallux valgus will be controlled and corrected.

1. For mild patients, barefoot exercises can be done to strengthen the plantar muscles and delay the deterioration of hallux valgus. This is also one of the hallux valgus correction methods.

2. Moving the hallux inward with your fingers every day can also effectively prevent the aggravation of hallux valgus. Patients need to know something about hallux valgus correction.

3. Wearing suitable shoes can prevent the occurrence and development of hallux valgus. For mild hallux valgus, a cotton pad can be sandwiched between the toes, and a splint can be placed on the inside of the hallux at night to gradually straighten the hallux. Orthopedic shoes or flat foot insoles should also be used to correct flat feet, which is also a hallux valgus corrective measure.

4. With the help of some orthopedic instruments, such as hallux valgus orthosis (day and night orthoses), long-term wearing of hallux valgus orthosis has a certain effect on hallux valgus.

For some mild large foot bones, it can be corrected. The big foot bone is commonly known as hallux valgus, which can be conservative and normal for early mild hallux valgus through conservative methods or certain corrections.

Of course, for some of the more severe cases of hallux valgus, surgery is required**. Now this similar surgery is a more routine procedure**. After the surgery, it can be completely restored to normal, and the impact will not be too great.

Abnormal development of the footsteps and the appearance of this abnormality will eventually affect the quality of life and require surgery**.

If the symptoms are not noticeable and there is no particular pain, surgery is not recommended**. Of course, individual people and individual patients, due to the obvious hallux valgus and lack of suitable shoes to wear, also choose surgery**. However, we generally recommend that osteotomy should be considered if symptoms are significant.

This is a surgical method with relatively certain and accurate efficacy.

The big foot bone is inverted from the first metatarsal bone and the thumb is obliquely outward, which is called the big foot bone, also called hallux valgus, and the big bone crutch. The disease is more common in adults, with genetic factors, it can occur in young people, and it often worsens in old age, and there are more women than men.

1. Definition: The inclination of the joint of the hallux and the first metatarsal bone is more than 15 degrees, which is a deformity symptom of the outward inclination of the hallux greater than the physiological angle of 15 degrees.

2. Causes: caused by a variety of conditions, such as genetics, often wearing high-heeled pointed shoes, so that the hallux is excessively forced, the main is the dislocation of the joint located at the bottom of the big toe, causing the big toe to bend outward, causing the hallux bone to protrude outward, in addition to squeezing to other toes, it is also easy to wear shoes and friction caused by the inner or dorsal side of the toe joint swelling and inflammation, and the outer side of the protruding bone is also easy to form thick skin and bursa, resulting in permanent deformation of the toes, and pain is also accompanied. In addition, patients with flat feet are more likely to develop hallux valgus.

3. Impact: enlarged phalanges, hallux cysts, bone hyperplasia, causing pain in the forefoot when wearing shoes, obvious pain in walking and standing for a long time, and affecting walking posture and complications in severe cases. The negative force of the feet is seriously wrong, and the joints are difficult to coordinate and operate, resulting in changes in the negative force line of the human body, causing knee joint inflammation, backache, etc.

First of all, the causes of hallux valgus can be divided into two categories: congenital factors and acquired factors.

Big foot bone aligner is a conservative physical **, this is corrective effect, the principle of correction and orthodontic teeth is the same principle, but if it is corrected, it takes a certain amount of time.

Do you usually wear shoes with high heels and pointed feet? There is a direct relationship between hallux valgus and wearing shoes, so pay more attention to wearing shoes!

You can choose orthotics, conservative physics**, just like orthodontic teeth, you need to stick to a period of time to see the effect, usually in life should pay more attention:

1. Choose a pair of suitable shoes, such as the heel should not be too high, and the toe should be looser, so that the toes have a certain space to move inside, so that they can not feel any pressure, especially not wearing pointed and thin high heels.

2. Do barefoot exercises to strengthen the plantar muscles and delay the deterioration of hallux valgus.

3. Moving the hallux inward with your fingers every day can also effectively prevent the aggravation of hallux valgus.

4. With the help of some orthopedic instruments, such as the Münster hallux valgus orthosis (divided into day and night orthoses), long-term wearing of hallux valgus orthosis has a certain effect on hallux valgus.

I hope it can help you, ** store name Minster Foot Assistive Device welcomes you to visit!

The big foot bone is actually not a very serious disease, and there are not a few people with the big foot bone, mild hallux valgus generally has no pain and other symptoms, but the foot and eye at the base of the big toe will be more prominent than ordinary people, and the bone appears larger, which does not look beautiful. Usually pay attention not to wear high heels through mechanical methods for massage correction, etc., which can play a certain role in relieving or directly use Jiaozi Xiu to improve, this is specially **big foot bones or go to a regular hospital, as long as it is positive** will be improved, don't worry too much. Qiu Lidong.

Hello, if the big foot bone is in the early stage, it is recommended to just wear orthotics, and it can still be recovered without wearing tight shoes.

If it is already very serious and has reached the level of hallux valgus and the procedural ball of the foot with a large tumor, it is recommended to have surgery as soon as possible** to avoid delaying the condition and causing more serious consequences.

I have a friend who did minimally invasive surgery in Xijing, Lanzhou, and he was cured in about half a month, and there was no pain in the operation, and there was no scar after healing.

There is no other way but surgery. You can go to the flat foot disease ** center to have a look.

How to have big foot bones on your feet**-[Shengjia Xinma Guiwen].

Movable Lu Yu big foot bone orthosis.

A foot orthosis for correcting the hallux toe deformity of the big foot bone, comprising: a corrective part consisting of a side fixation piece of the big toe and a lateral fixation piece of the first metatarsal The big foot bone orthosis.

to form a phalangeal bone piece and metatarsal piece joint hinge movable orthodontic brace piece, and the two fixing pieces are respectively provided with perforation design for hallux band and metatarsal band to wear; A hallux correction strap can be fixed in the thumb fixation piece perforation, and the tail end of the hallux fixation strap is provided with a hook and loop fastening. The lead metatarsal fixation belt is then inserted into the perforation of the metatarsal fixation piece. The metatarsal shaping belt is compressed and adducted, and the two ends of the metatarsal shaping belt are hooked and fastened, and the strength can be adjusted according to the user.

It also includes a crossbow support pad that can be fixed to the crossbow of the foot with a metatarsal shaping strap to support the crossbow. This product can be used in shoes except for early and night use, that is, when patients wear shoes during the day, they can also be used with an adhesive sponge pad on the inside of the metatarsal fixation piece to protect the metatarsal bones from friction when walking according to the range of motion of the walking phalanges and metatarsals. In addition, according to the characteristics of the big foot bone, this product adopts the little toe orthopedic belt, and the remaining four toes can be arbitrarily corrected and fixed according to the situation of the big foot bone, and the utility model combines the latest orthodontic theory and the biomechanical change of hallux valgus, integrates the orthodontic function of the traditional big foot bone and the supporting effect of the transverse arch collapse into one to realize the combination of daily use.

The big foot bone can be corrected, but you have to go to the hospital.

It may be that the surgery fee is a bit giving, so it is recommended if it is not very serious.

Just use it. Graceful.

Bar, it's specialized in ** big foot bones, take it every day.

Apply it to the foot bones for massage, and you should also pay attention to wearing shoes, and don't wear high heels.

Try to wear flat shoes. Hope it helps.

According to you, I have the impression that the diagnosis is "varus deformity", no.

Knowing how old you are, if you are over 30 years old, it is basically impossible to correct it.

Yes, it can only be surgical, and the operation effect is very good, and it will recover in about a month.

Complex! Maybe I don't know much about your specific situation, but I'll tell you, such as.

If it is a private hospital (Oriental, Modern, etc.) that tells you that it can be corrected.

You'd better not believe it. If it is a regular hospital, if it can be corrected, it is okay, but the effect is not as obvious as the surgery, because after all, I don't.

I heard that the correction was successful!