I have an obsession in my heart, what should I do?

Let go of obsessions and go with the flow. There are too many things in life that do not exist according to our will, so when there is a conflict between ideas and reality, don't be too stubborn.

Letting go of things that sometimes you have, and not being able to grasp them, and being too attached to them will not do you any good. It will only make yourself feel like you have entered a dead end, it is difficult to go in, and there will be an intersection when you turn around and come out. In the natural world, flowers bloom and fall, there will always be its laws, and what you force cannot come.

If you come against the rules, you can only make yourself more passive.

Let go of obsessions, relax your heart, and the road will be easy. There are so many choices in life, so why force this.

Thoughts are just a kind of imposed consciousness of people, and when you let go of your hand, you may meet your beloved in the blink of an eye. Don't be attached to this, and don't be sad. Life will always go on.

Only by letting go of obsession can we let go of the demons, and only those who do not have the devil in their hearts can have an open heart. Life will go on well. In order to live a better life more comfortably.

It's good to do what you want, if you really don't do this kind of thing, you will form a kind of resentment in your heart, but it will not be good for your physical and mental health.

I think everyone has a little bit of their own obsession, after all, everyone is a species living in this society, full of expectations and fantasies about life, which means that they must have what they want to do.

Let me tell you about myself, I am a very simple person, I didn't have any dreams when I was a child, I just wanted a doll, and every time there was a meeting in the village, there would be dolls for sale, but no one ever bought them for me.

This obsession has been left until now, and when I see dolls now, I can't help but want to buy them, because this kind of thing has always been something I want but have never gotten, and it will become a disease after a long time.

It's a mental illness, it's actually nothing, but I'm just not used to being like this. After a long time, I don't have such strong psychological fantasies about these things.

Later, I met my ex-boyfriend, his temperament and personality are all I want, I like him very much, but then we separated because of some things, I know that I still like him, that kind of relationship is very strong.

This became the whole of my later life, the thing I think about the most every day is no longer to study hard, but how to chase him, I know that it is impossible in this life, but I have always insisted, even if I have nothing, I have to keep my original love.

When I was in college, I really wanted to go to Qinhuangdao, but because he came to Shijiazhuang, I always thought that Shijiazhuang was the closest to him, even if it couldn't be in a school, it should be in a city.

I don't know that I really came here, and I am full of obsession with Qinhuangdao, and I always think that if the decision I made was not like this, maybe I should have a different life now.

In this way, all my obsessions are ** what I want but can't get, and I believe that one day I can succeed, because obsession is such a thing as to stay in my heart all the time, until I succeed.

If you have an obsession, you can only choose to go through thick and thin.

My understanding of obsession stems from a true love story I heard. An old dean of an art academy, with gray hair, has never been married in his life, has never married any woman. Many people don't understand him and think he's an eccentric old man.

He always flew to France at a certain time every year and came back again. Later, he heard from his students that he was going to see the people he loved.

said that the person who was together in the end must not be the person he loved the most, the one he loved married abroad, and he decided not to disturb her life anymore, but how could the person he loved be willing to completely isolate himself from your life. Every year he flies to the country where she lives, just to look at her from afar and see if she's doing lately. <

In fact, the old man can go up to say hello, or the two of them can sit down and chat. But he didn't do it, and I think that's where his obsession with that love in his heart lies.

People who are obsessed will fall into this emotion in the process of obsessing during this period of time, and even integrate it into life, many times it is not people who are insisting, but persisting because of persistence. For example, I love you, and the obsession of loving you can't be stopped.

Many times people say that obsession is a tragedy in the end. Because it will be tightly bound by an emotion, deeply ingrained. Therefore, obsessed people, no matter whether the final result is good or bad, but after years of polishing, mind is not so important in many cases.

But obsessions are also positive, and people who have obsessions will push you to do something. Your obsession with success will make you not afraid of failure, and it will make you still rely on all kinds of things, because you know what you are working for.

I already have an obsession in my heart, and I can only choose to go through thick and thin. Try to achieve it, otherwise it can only become a regret in your heart.

I think people who have obsessions in their hearts are people who attach great importance to feelings, and in their emotional world, if they recognize a person, it will be a lifetime. I won't give up and change easily. They think that if they recognize him, they can't change it.

I remember that the month before, the most popular online drama in the summer vacation was that the spring breeze was not as good as you. The heroine Xiaohong, her road to love is bumpy and rugged. She met the person she loved all her life in college and boldly told him.

However, the other party did not end up with her due to various factors. However, if she recognizes him, she will not give up easily. That is, he already has a girlfriend, but Xiaohong still can't let go of his obsession.

She waited for him for seven years, and for him, she didn't have a single love. That is, there are many excellent people around her and many people who love her, but she still can't give up her obsession. For the sake of her beloved, she was alone.

But, I don't think it's worth it. She magnified the obsession in her heart, and let the obsession in her heart take root and become heavier and heavier. As a result, she suffers herself, and the other suffers.

She herself is unhappy, and the other party also feels ashamed of her, she is torturing two people like this. Therefore, when a person has an obsession in his heart, he should not let his obsession affect your life, you should try to talk about your obsession and not let it block your happy life.

Therefore, people who have obsessions in their hearts must be clear about their attitude towards obsessions. If it just won't change your life and happiness obsession, you can keep it up. But when your obsession will change your life and have a great impact on it, you must treat your obsession correctly and don't let it change your life.

Because if you can't get it, you will have obsessions, and if you get it, your obsessions will naturally disappear. For young people, obsession can only rely on time and years to grind out, there is no particularly quick effect, of course, finding a new one will also make you forget the obsession for a while, or go to work, fitness, travel, make friends, arrange your time is very full, naturally there is no extra time and thoughts for you to consider obsession, obsession is a very good thing, and when you get older, obsession will become a memory with a sweet and sour breath of youth, don't be afraid of it, don't care about it, It's all over when you have to do it.

There are always some attachments in your heart that you can't let go, and if you want to let go of your obsessions, then you have to make up your mind to forget about them, stop thinking about those things, and shift your attention to other places.

People are born with a drive to do things from beginning to end, and the reason why people forget something that has been done is because the motivation to get it done is satisfied. If the work is not done, this motivation will impress us, so that we will not be able to move on to the next thing with peace of mind.

When people want to let go of their obsessions, they not only look at whether it is beneficial to them, but also whether they have invested in it in the past. If we've ever been involved, then we'll be more obsessed with it. People have two mental accounts of "gain" and "loss".

The brain is more sensitive to loss and fear, knowing that once you give up and lose, then it will bring fear and loss. Therefore, the brain will be particularly sensitive to its own efforts. This is also the reason why some people gamble and gamble bankruptly, always thinking about winning back.

Some couples often hear this sentence when they break up: I have paid so much for you, why do you want to leave me?

The Buddha said: Let go of a thought, and you will be at ease!

A farmer walked on the road with a basket full of eggs, and accidentally leaked out a few eggs on the road and broke them, and the passers-by saw the farmer continue to walk forward without looking back, so he stopped him and asked him why he was not sad and sad, and the farmer replied that the eggs that had been broken were useless in reluctance, so why not put them down!

We always say that it is difficult to let go, but in fact, with the torrent of time, everything will disappear!

It means that it is not painful enough, and if you really feel that it is particularly painful, you will want to let go.

Take it easy, don't think about those unhappy things all day long, be open-minded, and don't affect yourself because of others.

Obsession refers to insisting on something and not being able to detach itself. When you are attached, there will be resentment, and only by letting go of attachment will you be at ease. Philosophically define it in this way, a person is too focused on something and something, and for a long time he falls into a certain emotion, this complex will become tangible and bind it (- black and white, Chao Xiaocheng).

Now it is also used to express long-term persistence in a certain pursuit, and it is not easy to give up.

Pronunciation. zhí niàn

Unshakable thoughts that arise from attachment. It can be described as having the idea of excessive pursuit because of the extreme attachment to something.

Still persistent. Guo Moruo's "Remnant Spring": "Our obsession with life is deepening day by day. Feng Zhi's poem "Curtain": "I am willing to eliminate all obsessions, and ice freezes my heart." ”

The obsession with a person is to express that you are very persistent and miss a person very much. I don't know if there is an element of love in this kind of longing, of course, everyone's words will have this kind of thought for a person, and it may be someone she likes very much.

Obsession is not necessarily love, because love needs to be paid, and love is the sublimation of two people's feelings together. To have love for a person means that he will give a lot for that person and will do a lot for that person.

Obsession is just liking a Sentan personal way, not loving a person's performance and traveling. Because it's just a thought.

In a word, it can be summed up: you can't get it, and you can't let it go, and you are deeply unwilling.

Obsession. It refers to insisting on something and not being able to detach itself. When you are attached, there will be resentment, and only by letting go of attachment will you be at ease.

Philosophically it is defined in such a way that a person is too focused on something or something, and for a long time he is immersed in a certain emotion, and this complex becomes tangible and binds it.

Now it is also used to express long-term persistence in a certain pursuit, and it is not easy to give up. The word is used for people or things that are not available. It is a kind of imprisonment for oneself, cold and warm self-knowledge.

Obsession is a very elegant word, serious, persistent, more truthful, admitting death, drilling the horns, from the behavioral pathology is called obsessive-compulsive disorder.

Obsession is a person's attitude towards doing things, and it is a person's philosophy of doing things, and there is nothing wrong with it at this level.

In fact, obsession is a good quality, not everyone has it, but everything has its scope of application, in some occasions and things obsession is serious, persistent, and on other occasions it becomes admitting death and drilling the horns.

At different stages of life, we may all have obsessions. For example, if you are frustrated in love, some people will feel that there is no earlier hail person who will love you, which is a kind of obsession.

In fact, these obsessions are a kind of "irrational thinking", Lu Fan is extreme, negative, and illogical, and it is precisely because of this that its destructive state demolition force will be super strong.

Continuing with the example above, if you fall into the obsession of falling out of love, you will not actively start a new relationship - because you choose to give up at the beginning, the result will really not be as you want.

So how do you break this loop?

Look inwardly at what obsessions you have in your heart.

Try to find out what causes the obsession.

Learn to accept things that don't go your way.

Learn to deal with painful emotions.

Rationally evaluate the consequences of obsession.

In short, if you have an obsession in your heart, the most important thing to do is:

What we should do is to be serious but not attached, let go but not give up, and be casual but not casual.

"Serious but not attached, let go but not give up" refers to down-to-earth accumulation and improvement, and positive efforts. At the same time, I don't always think about whether the future can be realized, I have suffered too much in the past, I have lost too much, and others will laugh at me if I can't achieve it. The "let go" that some people misunderstand is a compromise that is desperate and unwilling to work harder, and it is a kind of helplessness.

The reason why it is important to let go of obsessions is that many thoughts are just illusions, like the moon reflected in a well, and it is in vain to try to salvage them. If we understand the impermanence of the world, we should understand that nothing is guaranteed to happen, and that the things we cling to are often just thoughts or appearances in our own imagination. Just like men and women in unrequited love, they only fall in love with each other in their imagination.

In my opinion, forgetting or substituting for obsession is of little use, because what the consciousness is desperately trying to suppress will definitely be stored in the subconscious, and will explode in life in the future, or in another posture disguised to explode. You must know that most of the emotions that are too turbulent are not related to the things in the here and now, because they bring out the past experiences that have not been dealt with. So forgetting and repression are not the best way to deal with obsessions.

I think the best way to do that is to think and accept. Thinking needs to be constantly digging, why am I obsessed with this? What can the realization of the obsession bring me, and what is the impact of the failure of the obsession on me?

It would be great if you could find the environment in which the obsession arises. Try to let the mind stay in this environment for a while, to say a mourning and goodbye to it. Obsession often involves someone or something, but to draw a clear sense of boundary, you are you, and the other is the other.

When we dig deep into our hearts, we can find that behind all obsessions, there is almost a hidden self, a self that wants to be seen, wants to be understood, hopes to be recognized, and wants to be appreciated.

If you don't get these. We are disappointed, lonely, angry and sad.

So what we have to learn is to see ourselves, to understand ourselves, to appreciate ourselves. We no longer blindly hope for something from others. We ourselves have the power to reconcile with ourselves.