What should I do if I always want to sleep after drinking? Why do I love to sleep after drinking?

Why do you always sleep when you drink, then drink and sleep, how good is this.

Hello; When you are drunk, you want to sleep because the high concentration of alcohol in your blood numbs your nerves. Waking up is a hangover cure because the liver metabolizes the alcohol in the body, and the anesthesia of alcohol is temporary, which means that although it helps to sleep for a short time, excessive alcohol will greatly reduce the quality of sleep, so it is recommended that you drink less alcohol.

Suggestions: It is recommended to avoid alcohol temporarily, drink more water, focus on light diet, pay attention to exercise, and maintain good living habits.

Wanting to sleep after drinking alcohol is the reaction of alcohol to you, alcohol has two different effects on the human body, excitatory and inhibitive effects, some people want to sleep after drinking is an inhibitory effect, some people want to shout and can't sit still is an excitatory effect, you belong to people who are particularly sensitive to alcohol, and you feel sleepy after drinking two sips of beer!

Wine culture is an important part of China's traditional culture, especially in modern society, there are various ways to socialize, and there are more and more occasions for drinking. But everyone's behavior after drinking is also varied, some people just want to sleep after drinking, and some people talk a lot after drinking, which is why.

Here's an answer to that question for you. First of all, drinking alcohol is mainly due to the inhibitory effect of alcohol on the cerebral cortex of the human body, which can have an anesthetic effect on the nerves, which can cause the phenomenon of sleepiness. This is a normal phenomenon.

And the more we drink, the higher the blood alcohol content, the more obvious the effect of anesthesia, it is easy to make people show a state of deep sleep, but this sleep state is usually an abnormal phenomenon. The wakefulness cycle of sleep is disturbed, which can easily lead to the reflux of gastric contents, which can easily cause the risk of suffocation when entering the airway. Even in more severe cases, it may cause alcohol poisoning, resulting in pinpoint-like changes in the pupils, and can also be accompanied by acidosis, respiratory depression and other dangerous conditions.

So try to avoid alcohol.

There are also disadvantages to drinking alcohol. Alcohol can damage the nerves of the brain: Alcohol can damage or damage the nerves of the brain, and patients experience dizziness and sleepiness after drinking. Drinking alcohol can also affect sugar metabolism.

Ethanol can affect glucose metabolism, inhibit gluconeogenesis, and significantly decrease liver glycogen, resulting in hypoglycemic reactions, making drinkers feel sleepy or drowsy.

Alcohol consumption can also cause electrolyte imbalances: drinking alcohol causes water loss in the body, causing electrolyte imbalances leading to low potassium and sodium, causing patients to experience fatigue, weakness, and sleepiness.

The main reason for the feeling of drowsiness when drinking alcohol is that alcohol has an inhibitory effect on the central nervous system. It is easy to cause nervous system reactions, and there is a dull situation, so it is easy to cause the human body to feel sleepy.

In addition, everyone's tolerance to alcohol is different, some people will show excessive sleepiness, and some people will also show excitement. The main thing is that there are different manifestations depending on the sensitivity to alcohol.

The main thing is to pay attention and try not to drink too much, so as to reduce the occurrence of this symptom. After drinking, you can take a proper rest and try to avoid normal work, so as to avoid a certain risk.

Because alcohol inhibits the brain center, so that the body is tired and wants to sleep, the alcohol concentration in the blood rises quickly when drinking alcohol, and the drunken state will soon appear.