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Honey and rice vinegar are mixed with water in a certain proportion, and there is no harm to the body and has a health care effect.
But everyone's physique is different, and the proportion of cooperation may not be suitable for everyone. Consult a medical professional before use.
Note:1When drinking white vinegar, it is important to note that drinking high concentrations or large quantities is harmful to the esophagus.
2.Be sure not to eat green onions after drinking honey, that is poisonous.
3.Use warm boiled water when relieving.
4.When honey is eaten with vinegar, it will increase the secretion of stomach acid, and people with stomach problems are not suitable to use this method.
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Bee dense vinegar ** method Ingredients: white vinegar honey Method: 4 tablespoons of white vinegar 1 tablespoon of honey (this is the amount of one meal) Serve:
Take it on an empty stomach in the morning and take it after meals at noon and in the evening, Although it is said that you can not control your diet, but I think it is better to control it **Principle: The amino acids contained in vinegar can not only consume fat in the human body, but also make the metabolism of sugar, protein and so on go smoothly. According to research, obese people can lose about 3 kg of weight within 1 month by drinking 15 ml to 2o ml of vinegar every day.
Honey is a natural nutrient that contains good sugars, vitamins and minerals that can burn the body's energy. Add a little honey to your three meals a day to prevent fat from accumulating in your body. It also kills bacteria and detoxifies, helps to eliminate waste products from the body, improves metabolism, and burns fat. '
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The ratio of honey vinegar is 1:4, and then mixed with boiling water to drink. When choosing white vinegar, choose processed rice, sorghum, soybeans, etc. (pay attention to the trademark, the acidity is generally indicated), and try to avoid those containing chemicals.
At the same time, it is recommended not to use fruit vinegar, because fruit vinegar is a health care vinegar, which is inferior to **.
At the same time, the ratio of honey to white vinegar can be adjusted according to individual needs, and if you pay more attention to beauty, you can appropriately increase the proportion of honey.
Honey has many functions (honey fasting**), and the calorie is very low, which is not only conducive to increasing the liver's detoxification ability, but also has the effect of strengthening the stomach and helping digestion, and its calories are also very low, so the use of honey** is simple, effective and safe, and the weight can be reduced by 8-20 pounds a month. However, the vinegar does taste very bad.
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When having diarrhea, use two spoons of honey and aged vinegar and some water, and drink it to have the effect of stopping diarrhea.