Can t forget a loved one, how can you let yourself go?

Updated on psychology 2024-03-01
26 answers
  1. Anonymous users2024-02-06

    Try to do what you love. Doing things that I haven't done before, and what I like more to do is to put my attention elsewhere and not let myself think about him.

  2. Anonymous users2024-02-05

    If you want to let go of yourself, then you need to be very capable and learn to start a new life.

  3. Anonymous users2024-02-04

    Allow yourself to enter another relationship, and when you are invested in the new relationship, you have already let yourself go.

  4. Anonymous users2024-02-03

    Find a friend to talk to and ask him to enlighten him.

    Letting go of a loved one can find a close friend to have a good talk, let the other party put forward some opinions to enlighten yourself, you can also travel, climb mountains, or ask friends to go shopping and dinner together, which can be a good diversion of attention. In the end, you can choose to leave this sad place, or try to contact more people and start a new life or relationship.

    If it is really difficult for you to let go of this person or this relationship, then you can choose to leave this sad place and start a new life, or you can try to contact more people, maybe you can completely forget the previous sad things and start a new relationship.

  5. Anonymous users2024-02-02

    In fact, it is very simple to give up the person you love, it is to learn to reconcile with Min and the ants!

    Most couples choose not to contact each other after breaking up, but couples who choose such a way will fall into the ** they give and change their minds about this matter, why are people reluctant to contact each other after breaking up? It's not because you still have feelings for the other person, but because the other party is just someone you don't care about in the bridge, so it won't be so difficult to talk about contact. Therefore, after all, you haven't let go of yourself, and the most important thing for forgetting your beloved is to learn to reconcile with yourself.

    When you are not allowed to contact the other party, you are actually afraid that the other party will ignore you after you contact you. Or very cold, you have a visceral sense of powerlessness about it. So choose not to contact the other party yourself.

    The other is that you work hard in secret, waiting for the other party to contact you. Otherwise, it will not be reconciled. So you can't continue to contact each other.

    The mentality of wanting to forget, forcing yourself not to connect, seems to be on the wrong path in the first place. Like someone who wants to go to bed quickly, he has always thought that he should go to bed quickly. Otherwise, I can't get up, and I keep thinking about it, and I can't sleep all the time.

    Therefore, the person who really lets go should maintain an attitude of openness and openness, that is, an indifferent attitude towards this matter. Make peace with yourself. Otherwise, you are working against yourself.

    The more confrontational, the weaker. After all, the opponent in this fight knows yourself best, and instead of resisting, you should relax a little about it. After knowing the main reason why you limit talking to the other person, it is actually easy to encounter a breakup.

    Because you have decided to break up with the other person, there will be unforgivable things between you. So clearly recognize this reality, send the other person from the lover's area back to the ordinary person's area, don't know how to get along with others, don't find your own problems.

    Even if you are in contact with the other person, you must have the right mindset. You've both been out of lovers' relationships, stop bothering each other and see if the other person has forgotten about you. Give up your beloved, don't spend time and a new love, and that's enough!

    It's normal for couples to break up. Very few people succeed in finding the right fit for themselves. Always take detours and take the track, so in the face of this matter, there will be a normal heart.

    I always miss someone and say until the end that I haven't let go of myself and haven't reconciled with myself, so if you want to let go of the person you really love, it's best to communicate with yourself and your true self first.

  6. Anonymous users2024-02-01

    The fastest way is to enter a new relationship, with a new relationship will naturally fade away, and another way is to try to keep yourself busy, busy have no time to think about him, time will help you forget everything.

  7. Anonymous users2024-01-31

    If you are forced to do this for some reason, you can socialize more in your daily life, make more friends, go for a walk with friends in your spare time, travel or something, and use your time to do something that will be forgotten with time.

  8. Anonymous users2024-01-30

    Everything yesterday has become me, don't think about it. It takes time, and it's a long time. Personally, I think that no one can help you get out of this kind of thing, and you can only get out of it if you figure it out yourself.

    Letting go = figuring it out. The process of letting go is also the process of figuring it out. Sometimes we try very hard to fight, to vent, to possess, to kidnap others with our own likes, and in the end we find that it is not yours, and it is not yours after all.

    In the process of figuring it out, it's best to be alone. In lonely times, growth is the fastest, because you have to bear everything alone.

  9. Anonymous users2024-01-29

    It is impossible to let go completely, but it is necessary to let go because you need to face the rest of your life. Divert your attention, read more, exercise, develop hobbies, take care of yourself, your one is still waiting for you!

  10. Anonymous users2024-01-28

    Divert your attention and let time lead you forward, so that you will slowly forget everything and make everything strange.

  11. Anonymous users2024-01-27

    If I want to let go of a person and forget about a person, I will choose to let go of a person instead of forgetting, and when I completely forget and let him disappear from my life, it means that I have lost interest in him, including in him. That's why we say we should forget about someone who treats us badly.

  12. Anonymous users2024-01-26

    You can do something you love to do, or focus your energy on work and study, or you can hang out with your friends, or you can forget about it after a long time of travel.

  13. Anonymous users2024-01-25

    Throw away all the tangible things related to him, enroll in some training courses that you are interested in, strive to enrich yourself and improve yourself, keep yourself busy and have no time to think about him, find some inspirational movies, ** to watch, you must restrain yourself from thinking nonsense.

  14. Anonymous users2024-01-24

    The best thing to do is to find someone you like again, so that you will pick yourself up again, and gradually forget about it.

  15. Anonymous users2024-01-23

    It's not easy to forget a person, or to forget a relationship. It takes a lot of effort from us. Someone once said that it is impossible for people to forget the person they love, because once they forget, they are not loved in the first place, and they can only transfer their thoughts to other places, which can be to work and interests.

  16. Anonymous users2024-01-22

    If I think it's over, let it pass well. In the future, just wait for it to come and feel it. You have to cherish the time you have now. Grasp the moment with your heart, and you will meet better people.

  17. Anonymous users2024-01-21

    If you want to let go of a relationship and forget about someone you love, then your best bet is to renew the relationship so that you don't have time to think about that person.

  18. Anonymous users2024-01-20

    Hello: First of all, I would like to tell you that it is not easy to forget someone, or to forget a relationship. It takes a lot of effort from us. Someone once said that it is impossible for a person to forget that he has loved.

  19. Anonymous users2024-01-19

    At this time, don't let yourself be too lonely, don't be too limited, be sure to choose to travel, and you can also choose to chat with friends and family, and at the same time you can also do some things you like, such as sports or eating.

  20. Anonymous users2024-01-18

    Well. Then don't look for something meaningful to do. Don't kiss and love all the time, think that the world is only this little thing, the world is still full of many meaningful things.

  21. Anonymous users2024-01-17

    If you want to let go of a person who wants to forget but can't forget, the best way is to go through time, you may feel very tormented at the beginning, but you will slowly adapt to it over time, because this person is very important in your heart, so you can't forget it in a short time, you can choose to divert your attention through other ways, which can also relieve the pain. The easiest way to forget someone is to stay up or divert attention, both of which can make people let go of another person from the bottom of their hearts. Because I like someone, I have great expectations for this person, and if my illusions are all shattered, I can only choose to give up.

    In daily life, you can shift your attention to let go, people who want to forget can put their emotions and thoughts on another person, which can also make the attention distracted, usually you can choose to do some things you like, you can also choose to adjust your emotions through sports, you can choose to meet some new friends in life, friends play together, eat and chat can also forget a person. <>

    If you feel very uncomfortable, you can choose to consult a psychological master, so that you can also pour out your emotions, and if you want to let go of a person, you can't hide in the room and be sad alone, which will only amplify the bad emotions. If you want to let go of a person who can't forget, the most direct way is time or a new love, if the time is not long enough, there is no way to forget, if the new love is not good enough, it will be easy to think of an unforgettable person. <>

    In the process of growing up, some things will be full of regrets, and the only thing you can do is to adapt, if you still have no results after you have fought for it, it is best to choose to let go, because only if you can afford to let go, you can make life more free. If you want to forget about the other person, it is best to choose to cut off all contact, so that after a long time, you can slowly let go of the other person.

  22. Anonymous users2024-01-16

    You can use watching movies, watching TV series, listening**, singing and traveling to let yourself go of a person you want to forget but can't forget, because these methods can divert your attention and can also make you feel happy.

  23. Anonymous users2024-01-15

    I think I should do something I like, and I should have to find another person to replace it, so that it can play a better role.

  24. Anonymous users2024-01-14

    Don't contact him, don't think about him, go out on a trip to find friends to play, keep yourself busy, and you will forget about him after a long time.

  25. Anonymous users2024-01-13

    When you fall in love with someone, it is really difficult to force yourself to forget about him, but if you don't force yourself to let go of him, you may be immersed in pain all the time. Sometimes I really feel that memory is really a scary but magical thing, I am really humble in front of it, in the face of those memories that I desperately want to keep, it ruthlessly disappears from my mind, and I don't even want to leave traces, and in the face of those pasts that I want to forget, I always remember. <>

    If you want to forget a person who wants to forget but never forgets, then the best way is to completely cut off all contact between yourself and him, and try not to appear in front of him again, and let time take your place to forget him. And two people who are not in the same world, even if they have left an unforgettable mark in each other's hearts, but knowing that the two will not be together in the end, it is better to let him go than to fall into the pain of not getting but wanting to get. No matter how difficult the process of forgetting is, you always have to muster up the courage to face it, and avoiding it will not solve any problems.

    In addition, if you want to quickly forget a person, you can also try to get in touch with some new people and things, and then transfer your energy to new circles, so that you can slowly adapt to the next days without him. I believe that when you start to keep yourself busy, you will also be transformed because of this, and you will find the most suitable person for you, and you and he will be the best match at that time. <>

    I believe that when you try to work hard, you will find that he who you once thought you could not forget no matter what, has slowly disappeared from your life, and at that time you will also feel that it is still quite easy to forget a person, and it turns out that you can live well without him. <>

    In fact, in the process of forgetting someone, you are also saying goodbye to your past self, and you are slowly learning how to let go. I have always believed that there is no one in this world who cannot truly be forgotten, just as the world will not stop turning because of the absence of one person, and time will not stop passing because of the departure of one person.

  26. Anonymous users2024-01-12

    You need to divert your attention as much as possible, and at the same time, you need to start a new life.

    After two people break up, some people can't forget each other, and at the same time, these things will affect their lives. After all, two people have been together day and night, and it is difficult for us to forget each other in a short period of time. In a way, now that the past is gone, we need to look forward as much as possible, and at the same time there is no need to waste time on the wrong feelings.

    One, you can try to divert your attention.

    At the beginning of the breakup, because we have become accustomed to the life pattern of being with each other, we will think about each other everywhere in our lives. In such a situation, you can try to divert your attention and develop new hobbies to fill yourself up as much as possible so that you don't get cranky. <>

    Second, you can also make new friends.

    If you want to forget someone, the best way is to go through time. In the short term, we may think of each other a lot, and this is also very normal. I advise you to make new friends and change your lifestyle by fitting into new circles.

    When you interact with your friends, you naturally don't think about them as often. <>

    Third, you must recognize the reality of feelings and start a new life.

    Since two people are not destined to be together, there is no need to waste too much time on the wrong person. In the vast sea of people, we may always think of our past feelings from time to time, and sometimes we miss each other very much. You don't have to completely forget about the other person, but you don't need to let the other person affect your future life.

    It is not a simple thing to forget a person, we might as well put this person in our hearts, and at the same time take the emotional experience with this person as our life story。There are a lot of good things in life, we don't always need to focus on past relationships, I think everyone needs to be responsible for their future life. <>

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