Is it right to eat ejiao in the winter season?

In fact, according to the theory of traditional Chinese medicine, winter is the time when people are most likely to get sick. Because the cold evil enters the body in winter, it is easy to cause disease, and winter tonic is actually to enhance people's resistance.

As for why you should eat Ejiao, first of all, from the perspective of dosage forms, Chinese medicine believes that different dosage forms have different drug effects. The decoction is used to treat serious diseases, the pill is used to treat chronic diseases, and the gel is a slow tonic, which is especially in line with the characteristics of the long winter season and the slow and lasting absorption of drugs by the human body.

From the perspective of composition, the first Dong'e Ejiao is made of black donkey skin, which is what traditional Chinese medicine calls "flesh and blood sentient products" to supplement "flesh and blood sentient body".

From the color point of view, the color of Ejiao is like amber, and the color of Chen Ejiao is slightly yellow. According to the theory of traditional Chinese medicine, the red color enters the heart, so the amber ejiao has a very good effect on hematopoiesis, blood nourishment and blood regulation.

If it is yellow, it will enter the spleen, and the spleen is the source of nurture, which can play the role of a source of life.

In fact, it is also very good to eat Ejiao in summer, because it is hot in summer, and you often sweat, and often the qi comes out with the sweat, and the symptoms of heat stroke appear. So it's okay to eat ejiao.

You can eat ejiao, or you can stew chicken with ginseng, and it is best to eat it around the winter solstice.

Of course, you can eat it, and ejiao has always been a common ingredient for winter nourishment. No problem with eating.

Winter is the best season of the year to make a tonic in the four seasons of Zheng. Since the long-term return to annihilation, people pay attention to the "winter tonic", in the winter, take nourishing ejiao, strengthen the body, in the spring of the next year, energetic, walking agile, sensitive thinking, in the folk also have "winter tonics, spring can beat Yu Songhu" saying, it is very reasonable.

The winter solstice is just one day, replenishing qi and nourishing blood is not something that can be done in one day, it is necessary to persist for a long time, and the old man said that it is not wrong to eat some ejiao on the winter solstice.

Avoid raw and cold, strong tea and radish staggered time to eat.

During the cold period, the wax waiter is noisy, and the female is fasted during laughing menstruation.

The correct way to eat Ejiao.

First: Ejiao porridge.

Put the rice and ejiao together in a pot and boil, add an appropriate amount of rock sugar to taste before cooking, so that you can take it from the pot. Note that ejiao must be melted in boiling water before use, and then poured into the pot. Ejiao has a good role in nourishing the spleen and stomach as well as nourishing blood and liver, and this recipe is very suitable for those patients who have just recovered from a serious illness and are weak to replenish the body.

Second: Ejiao boiled red dates.

After washing the red dates, put them in a pot and add an appropriate amount of water to boil; Then add the mashed ejiao, melt it, add brown sugar to taste, and then take it from the pot. This recipe has a good effect of nourishing blood and strengthening the spleen, and has a good effect on heart palpitations, insomnia and physical weakness.

Third: ginseng longan ejiao paste.

Soak the ejiao and rice wine together, add an appropriate amount of water to simmer together when it is spongy, and finally add some ginseng, longan meat, rock sugar, and steam for an hour before cooling. Taking some every morning and evening can be effective in qi deficiency, fatigue, palpitations, and chills.

Traditional Chinese medicine says that "autumn and winter replenish yin", and eating ejiao in autumn and winter is a Chinese custom for thousands of years. Autumn and winter tonics, the main tonic is yin and blood, even if it is a person with qi deficiency and yang deficiency, it must be carried out on the basis of replenishing yin and blood, so there is a autumn and winter tonic to eat ejiao, because when simply using qi tonic medicine to improve the body's functions, it will hollow out the foundation of the body, and it will become more and more empty. The kidney of Chinese medicine is not the kidney of the urinary system of Western medicine, and the kidney of Chinese medicine refers to the foundation of life.

The body that is replenished in this way is like a dense and strong mahogany, which can withstand consumption and will not be easily deformed, so that it is possible to resist external evils and get less sick. In addition, Dong'e Ejiao has the effect of replenishing blood and stopping bleeding, nourishing yin and moisturizing the lungs, and most importantly, Ejiao is rich in gelatin, protein, calcium, potassium and other trace elements. The protein contained in it can produce more than 20 kinds of amino acids after hydrolysis, which is not only an important substance for nourishing the human body, but also has the effect of anti-aging and longevity.

Replenish qi and blood in autumn to reduce the consumption of summer and reserve energy for the coming winter, so as to avoid various diseases caused by low body resistance.

Two pieces of Ejiao cake a day can easily nourish the skin and nourish the body, which could not be more perfect.