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Anonymous users2024-02-06Everyone wants to be happier, happier, have more good things, and have more love in their hearts. But some people just can't be happy, they can't be happy, good things pass by, and the love in their hearts is hurt. Enough to be sad and tearful, yes, people's lives cannot be smooth sailing, and there will always be some troubles and unsatisfactory things.
For example, the relationship between leaders at work is not good, and there is nothing to do with you; There will be conflicts between colleagues because of a little misunderstanding; Husbands and wives quarrel endlessly over trivial matters; Mother-in-law and daughter-in-law cannot communicate with each other and do not get along well; The child is disobedient and does not study well; Prices**, water, electricity and gas bills have been raised, each of which can happen in every family, and can bring endless troubles and pain. When you encounter these things, do you choose to run away or choose to face them, but there are things that you can't escape, and you have to face them. What way to adjust your emotions is suitable for people, because people are in different positions and environments, and different ways of thinking, so the way of dealing with things is also different.
According to my thoughts, I will deal with it in this way, although it is impossible to get rid of the troubles and difficulties at once, but at least it can relieve the depression in my heart.
1. You can go to a flower shop, buy a bouquet of flowers and put it in the most conspicuous place at home, when you see beautiful flowers, your mood will be much better. Because most women like flowers. This may not be suitable for men, men may drink alcohol at home, but the wine is more sorrowful, and it will not solve the depression in the heart.
2. Go to the restaurant and order what you want to eat the most, eat a big meal, satisfy your stomach first, make your stomach happy first, and then your mood will gradually improve.
3. Wear your favorite clothes, look in front of the mirror a few times, and then walk on the road You will be very confident, thinking that you are not bad, this bit of trouble, this little difficulty can still be withstanded, will not be defeated.
5. If you have the conditions, you can go out for a walk, but it is best to choose to see the sea, when you stand on the beach, the sea breeze blows your hair, and the sea water wets your clothes. Your mood will be as turbulent as the sea, and you can't calm down. You will also have a big heart like the sea, which can tolerate everything and overcome everything.
But this may not be a big problem for men, carry their bags and set off, head, or not return. But it's difficult for a woman, because women are born to think a lot and worry a lot. Worried about the children, worried about the family, worried about the flowers planted on her balcony, and the fish raised in the fish tank.
The above points are very bland, but also we can do in life, in a word, as long as we use a normal heart to treat the people around us, things around us, to adjust their mentality, to maintain psychological balance, the mood will naturally get better, I believe there is no problem that cannot be solved. If a person is in a life of trouble, anger and depression for a long time, his emotions will become irritable, his spirit will collapse, and finally his body will collapse. Let's all remember:
Emotions are the baton of life.
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Anonymous users2024-02-05Face it with a normal heart.
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My own solution is to listen to songs, eat and eat when I am irritable, and also return to KTV to sing and vent, and occasionally find a place to be quiet, go out to see the scenery, take a walk, etc., these can be.