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Here's how to make steamed flounder:Tools Ingredients: flounder, green onion, ginger, cooking wine, salt, steamed fish soy sauce, sugar, water, knife, plate, pot.
1. After the bream is killed, scrape off the scales, clean the internal organs, control the water after washing, and use a knife to cut three knives on both sides of the fish body to facilitate the taste.
2. Sprinkle with an appropriate amount of salt (on both sides).
3. Drizzle with an appropriate amount of cooking wine and marinate for 20 minutes.
4. Put ginger slices on the incision of the fish, and put it on the reverse side.
5. After marinating, rinse the fish with running water, and put the green onion and ginger slices on the bottom of the plate.
6. Put the fish on top of the green onion and ginger slices, and pour an appropriate amount of cooking wine again.
7. Sprinkle with an appropriate amount of white sugar to make it fresh.
8. Put the green onion segments.
9. Drizzle an appropriate amount of steamed fish soy sauce, cover and steam in the microwave on high heat for 9 minutes.
10. After the fish is steamed, take it out, remove the green onion core and ginger slices, and sprinkle with an appropriate amount of shredded green onion to garnish.
11. Add an appropriate amount of vegetable oil to the pot and bring to a boil, then pour the fish body.
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Ingredients: 500g of flounder, appropriate amount of cooking wine, appropriate amount of salt, appropriate amount of steamed fish soy sauce, appropriate amount of green onion and ginger, appropriate amount of shallots, appropriate amount of bell pepper.
Steps: 1. The flounder melts first, then removes its fine scales, takes out the internal organs and cleans them.
2. Cut the fish in half (our fish plate can't fit and have to be done twice), cut the fish with a flower knife, and then put the ginger shreds into the flower knife.
3. Rub salt on the fish, then add some cooking wine and marinate for 20 minutes.
4. Spread the fish plate with shredded green onion and ginger.
5. Lift the marinated fish and put the soup into the fish plate, sprinkle some green onion and ginger on the fish, and put it in a pot of boiling water and steam for eight minutes.
6. At this time, cut some shredded green onions and bell peppers.
7. After the fish is steamed, wear gloves to pour out the soup in the fish plate and pick up the green onion and ginger on the fish.
8. Drizzle steamed soy sauce over the fish.
9. Shredded bell pepper and shallots cover the fish body.
10. Heat the oil and pour it on the fish to complete the delicious steamed flounder.
We eat this food can be a good supplement to protein, vitamins and calcium, phosphorus, potassium and other trace elements, so the nutritional value is very high, and the fat content is very small, so eating will make you fat, is a good puzzle and brain.
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First of all, wash the butterflyfish, control the dry water, put it on a plate, add green onions, shredded ginger and garlic, add millet pepper, oyster sauce and seafood, or soy sauce or black bean sauce, put it in a steamer for ten minutes, and pour hot oil after getting out of the pot.
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Catfish is very tasty, so let's talk about how to make steamed catfish.
01 In order to make delicious steamed catfish, we need to prepare the following ingredients: catfish, green onion, ginger and garlic, cooking wine, steamed fish soy sauce, salt, etc.
02 First of all, we need to remove the internal organs of the catfish, and then clean the catfish with clean water for later use.
03 Then we need to marinate the cleaned catfish with salt, ginger slices, and cooking wine for ten minutes, so as to remove the fishy smell of the catfish.
04 Finally, we put the marinated catfish on top of the steamer, steam it for about ten minutes, and sprinkle chopped green onions or coriander before it comes out of the pot according to our preference.
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Bream, commonly known as Wuchang fish, is a well-known dish. The nutritional value of bream is very high, and the taste is also good, so it is definitely the best when steamed. Here are two ways to make steamed bream.
Method 1:
Ingredients Preparation:Bream, oil, salt, onion, green pepper, ginger, garlic sprouts, sesame oil, steamed fish soy sauce, red pepper.
Steps:
1. Clean up the bream and draw an oblique knife on the back of the fish;
2. Put the bream in a bowl and pour in the light soy sauce for later use;
3. Finely shred the onion, ginger and garlic sprouts; Cut green and red peppers into rings for later use;
4. Put the onion, ginger and garlic sprouts into the fish maw, and put the ginger, onion and green and red peppers on the fish surface;
5. Put the bream in a pot and steam for 15 minutes;
6. Drizzle the steamed bream with tempeh oil and sesame oil.
Method 2:
Ingredients Preparation:Bream, salt, ginger, chives, garlic, chopped pepper, steamed fish soy sauce, sesame oil.
Steps:
1. Clean up the bream, drain the water and set aside;
2. Prepare chopped peppers, ginger, shallots, garlic and steamed fish soy sauce; Shred the ginger and garlic and dice the green onion;
3. Chop off the head and tail of the bream, and cut the fish body into equal segments connected by the fish belly;
4. Put the cut fish on a plate, sprinkle with salt and marinate for a while;
5. Sprinkle the fish with ginger and garlic, red chopped pepper and green onions, then put it in a pot and steam for 15 minutes;
6. Drizzle steamed fish soy sauce and sesame oil on the steamed bream.
The method of steaming bream is actually much the same, the most important thing is to master the seasoning!
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Fish are common in life'Ingredients, different fish have different preparations! The following is my collection of steamed plaice recipes, I hope it will be helpful to you.
Ingredients:
Ingredients: 800 grams of flounder.
Excipients: 10 ml of cooking wine, 3 grams of salt, 15 grams of shallots, 15 ml of steamed fish soy sauce, 1 2 bell peppers, 10 grams of ginger, 10 grams of green onions.
Method:
1. Melt the plaice first, then remove its fine scales and wash it;
2. Cut the fish in half (our fish plate can't fit and have to be done twice), cut the fish with a flower knife, and then put the ginger shreds into the flower knife.
3. Rub salt on the fish, then add some cooking wine and marinate for 20 minutes.
4. Spread the fish plate with shredded green onion and ginger.
5. Lift the marinated fish and put the soup into the fish plate, sprinkle some green onion and ginger on the fish, and put it in a pot of boiling water and steam for eight minutes.
6. At this time, cut some shredded shallots and bell peppers;
7. After the fish is steamed, wear gloves to pour out the soup in the fish plate and pick up the green onion and ginger on the fish.
8. Drizzle steamed soy sauce over the fish.
9. Shredded bell pepper and shallots cover the fish body.
10. Heat oil and pour it over the fish.
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Ingredients: 1 small tail of flounder (300 grams with bones), 1 2 pieces of ginger shredded, 1 green onion.
Excipients: 2 3 cups water, 1 2 tbsp soy sauce, 1 tsp monosodium glutamate, 2 tbsp wine, salt and less Zen fingers.
Method:1The dark side of the plaice is thoroughly watered with hot water, and then the Zen finch is placed in the water to scrape off the scales. Make an incision of about 3 cm in the abdomen, remove the internal organs, and wash it. Wipe off the water and make a few light cuts on the light surface. [Gourmet China].
2.Place the fish on a plate, wrap the tail in aluminum foil and roll it, drizzle the mixed a, and sprinkle with soy sauce. Cover with plastic wrap and microwave for 4 minutes.
Microwave time 4 minutes.
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Ingredients: 1 small tail of flounder (300 grams with bones), 1 2 pieces of shredded ginger, 1 green onion, 2 3 cups of water, 1 2 tbsp soy sauce, 1 tsp monosodium glutamate, 2 tbsp wine, a small amount of salt.
Method:1The dark side of the plaice is thoroughly watered with hot water and then placed in the water to scrape off the scales. Make an incision of about 3 cm in the abdomen, remove the internal organs, and wash it. Wipe off the water and make a few light cuts on the light surface.
2.Place the fish on a plate, wrap the tail in a roll of aluminum foil, drizzle the mixed a, and sprinkle with soy sauce. Cover with plastic wrap and microwave for 4 minutes.
Cook in the microwave for 4 minutes.
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Seeing the upstairs reminds me of the time when I was playing water pills at school, hehe.