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Garlic is mainly used as an accompaniment to cooking on weekdays, and the most common way to eat it alone is vinegared garlic. Although the smell of garlic is not liked by most people, eating some garlic every day is still very good for the body.
Especially when soaking garlic in wine, the effect is more significant, and the preparation method is quite easy.
1. Choose intact garlic, peel off the skin, keep it clean, no need to wash it.
2. Prepare pure grain brewed liquor, the degree should be a little higher, and it is more appropriate to go around 50 degrees.
3. Prepare the container, glassware and ceramic wine ware are the most suitable, and it is best not to use plastic or metal containers. Wash and disinfect the container with boiling water, and control the moisture (this is important).
4. Put the clean garlic into the container and pour the liquor, there is no certain regulation on the ratio of the amount of wine and garlic, but at least the garlic shall prevail. If you want a better taste, you can add an appropriate amount of rock sugar or white sugar according to your personal taste. Seal for two weeks and drink.
The effect of soaking garlic in wine is as follows:
Drink a small cup of garlic wine every day, eat six or seven cloves of garlic in the wine, and after a few months, the symptoms of dizziness and numbness in the arm caused by cerebral thrombosis will be significantly reduced.
Garlic also has a cholesterol-lowering effect and can prevent hardening of the arteries. Wine soaked in garlic can dilate blood vessels, so that the slag in the blood vessels cannot adhere to the blood vessel walls, which is conducive to their excretion.
In addition, garlic wine has a good effect of repelling cold, if the body is cold, you can drink some garlic wine in moderation to drive away the dampness and cold in the body.
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Garlic health recipes.
1. Garlic wine, a tonifying and strengthening kidney wine for treating weakness and weakness of feet.
Garlic wine is made in the same way as usual medicinal wine. Take 1000 grams of garlic, 500 grams of peach kernels, 500 grams of light tempeh, and 5000 ml of liquor. Chop the garlic, peach kernels, and light tempeh into these medicines, then take a silk bag and pack it, tie it and put it in a porcelain jar or a glass bottle for brewing medicinal wine, and then pour the prepared liquor into it, soak it for about 3 days in spring and summer, and soak it for 7 days in autumn and winter.
This garlic recipe is from the "General Record of Shengji". What does it do? The function of garlic has been mentioned earlier, and the peach kernel can invigorate blood and remove stasis, moisten the intestines and laxative, and relieve cough and asthma.
What about light tempeh? It can relieve muscle publishing, promote depression and eliminate annoyance. It is often used for external symptoms, cold and heat, headache, upset and chest tightness, etc.
These herbs are then immersed in the liquor that can activate the meridians and dispel wind and dehumidification, of course, it can play a role in warming the kidneys and aphrodisiac yang, invigorating blood and removing wind, and can be used for the first awakening of beriberi, weak feet and other symptoms, and can also be used as daily health care drinking.
Don't drink too much at first, you can use 10 ml first, slowly increase the amount to 20 ml, and drink 2 times a day.
2. Purple garlic porridge, insecticidal and detoxification porridge for acute bacillary dysentery.
The ingredients of this porridge are very simple, take 30 grams of purple garlic and 100 grams of white rice, of course, the amount of rice can be determined according to the amount of personal food. Peel the purple garlic skin and put it in a container, pour boiling water, blanch the garlic for more than 1 minute, then take out the hot water that blanches the garlic and cook it with white rice to make porridge, and finally put the scalded garlic into the porridge, add a little salt or soy sauce to taste. Don't look at the simple method, this porridge is really hot to eat at breakfast or dinner, which can dissipate cold and dampness, kill insects and detoxify, and can be used for acute bacterial dysentery.
This porridge recipe comes from "Dietary Therapy Materia Medica", why use purple garlic? As we mentioned earlier, compared to white-skinned garlic, purple-skinned garlic has a stronger spicy flavor and stronger antibacterial effect, so its effect is also better.
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1. Prepare 200g of liquor and 100g of garlic.
2. Add the peeled garlic and white wine to the utensils.
3. Seal and brew for two weeks before eating.
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Garlic soaked in liquor is really amazing, and it has solved a lot of people's troubles!
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Here's how to make soaked garlic:Ingredients: garlic, vinegar, jars, sugar.
1. Choose purple-skinned garlic with no broken skin and hard garlic.
Second, there is no skill in peeling garlic, be careful, just peel the garlic smooth.
3. Pick out the scarred and broken garlic cloves.
4. Use a knife to thin a layer on the bottom and top of the garlic cloves.
Fifth, this is a necessary step for garlic cloves to turn green quickly.
6. Put the garlic cloves into a waterless and oil-free glass jar, not too full, eighty percent.
7. Pour in an appropriate amount of vinegar and sugar.
8. Seal the lid with a lid and place it tightly on the heater.
9. The next day it started to turn green.
In 10 or 2 days, it will turn completely green, and the green garlic should be placed in a cool place to avoid overheating and yellowing. This way the garlic soaking is done.
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1. Prepare 200g of liquor and 100g of garlic.
2. Add the peeled garlic and white wine to the utensils.
3. Seal and brew for two weeks before eating.
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White wine soaked garlic, also known as garlic wine. Garlic wine has high medicinal properties. Below, let's take a look at how to make garlic soaked in white wine.
01 Peel the garlic.
Prepare an appropriate amount of garlic heads, peel them (remove the coat and film), rinse them with water, and drain them for later use.
02 Wine bottles and wine.
Buy an appropriate amount of liquor, and prepare a bottle for these wines and garlic, the bottle should be made of glass, not plastic.
03 Put the peeled garlic into the wine bottle, then fill the bottle with white wine, the white wine should cover the garlic, add some white sugar, and then seal it.
04 Time.
After making it, store it in a cool, dry place, and it is usually ready to eat after 2 months. Garlic wine has health benefits, such as relieving fatigue and improving sleep quality.
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1. The effect of garlic soaking in wine: under the chemical action of alcohol, garlic can produce a substance called allicin N, which has the effect of anti-platelet coagulation, bactericidal, anti-cancer and lowering blood lipids, blood sugar and blood pressure, which can well prevent various accidental diseases caused by cerebrovascular and cardiovascular diseases, and also has a certain effect on physical paralysis caused by cerebral thrombosis.
2. The specific method of soaking garlic in white wine is: soak 1000 grams of clean garlic cloves in 2000 grams of high-quality grain liquor, and you can eat it after two weeks. Eat 30 grams in the morning and evening every day, and eat garlic wine together, which is effective for a long time.
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1. The easiest way: 2kg of liquor, 1kg of garlic, and the corresponding glass to hold the utensils. Add the peeled garlic and white wine to the utensils, seal and brew for two weeks before serving.
2. Liquor, 1kg, 250g sugar, 400g garlic, put utensils. Crush the garlic and add it to the utensils with white wine and sugar. Seal and brew for two or three months before serving.
3. Take an appropriate amount of liquor and garlic, as well as other foods that can be soaked together in medicinal wine, such as tempeh, peach kernels, etc., pack these foods or medicines together with a gauze bag, add them to the wine and soak them for four or five days, then take out the gauze bag, and then drink the wine.
4. Take an appropriate amount of liquor and garlic, mash the garlic into a puree, and pour it into the liquor to drink directly.
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