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Anonymous users2024-02-06The onset of vitiligo is mostly related to lifestyle habits and working environment, and attention to these two aspects can prevent vitiligo.
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Anonymous users2024-02-05Eat, drink, sleep well, and be in a good mood!
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Anonymous users2024-02-04Pay attention to the regularity of work and rest time, don't stay up late often, eat less spicy food, and pay attention to personal hygiene. Usually we must strengthen our own exercise, enhance physical fitness, and improve immunity
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Anonymous users2024-02-03Vitiligo prevention is one of the most effective ways to prevent vitiligo by making a good life plan and developing good living habits and eating habits. Do more physical exercise at ordinary times to strengthen your body and increase your resistance to prevent vitiligo. Vitiligo is a stubborn chronic disease, so patients must also be strict with themselves in terms of diet.
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Anonymous users2024-02-021. Patients with vitiligo usually pay attention to eating less foods rich in vitamin C, such as tomatoes, citrus, red dates, apples, kiwifruit, etc.; Eat more foods containing tyrosine and minerals, such as meat, animal liver, eggs and milk, fresh vegetables, beans, black sesame seeds, walnuts, snails, clams and other shellfish; Do not eat excessively sour or spicy food;
2. Don't stay up late in life;
3. Avoid emotional anxiety and tension;
4. Avoid trauma to avoid homomorphic reactions.
5. Avoid sun exposure;
6. Strengthen physical exercise to enhance one's physical fitness and immunity.
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Anonymous users2024-02-01The prevention of vitiligo should first avoid excessive sun exposure, because the ultraviolet rays are relatively strong, be sure to wear skin care products with a high sun protection factor, usually more than 25 times. Choose a place with fresh air to do morning exercises or exercise, don't be too nervous mentally, don't stay up late, and avoid trauma. With a reasonable diet, you can eat more foods that contain more melanin.
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Anonymous users2024-01-31Prevention of vitiligo includes:
1.Reduce the intake of contaminated food, correct picky eating, and formulate scientific dietary recipes.
2.Reduce the inhalation of harmful gases, choose a place with fresh air during morning exercise or exercise, Nanchang Vitiligo Hospital.
3.Pay attention to labor protection.
4.Be aware of the pollution caused by the renovation of the house.
5.Keep a good mood.
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Anonymous users2024-01-30The prevention of vitiligo mainly includes: 1. Healthy lifestyle, such as regular work and rest, avoiding staying up late, reasonable handling of stress, and appropriate exercise; 2. Eat a balanced diet to supplement the nutrients needed by the body; 3. Avoid sun exposure, trauma, etc.; Vitiligo is a common depigmentation disease; It usually occurs in patients of all ages, but is more common in young adults; Patients mainly present with white patches, the boundaries are clear, most patients have no conscious symptoms, and a few patients may have local itching.
Good. But you can't use it alone, it must be used with other moisturizers. In this way, the balance of water and oil can be achieved. Otherwise, the hair will only get greasy.
Vitiligo is a difficult and easy-to-treat disease. And there are many reasons for vitiligo**, such as worrying that the disease will not be cured for a long time or inevitably encountering some bumpy little things in work and life, and feeling bad; Or usually do not pay attention to the combination of work and rest, irregular eating and sleeping, can also lead to vitiligo. Of course, in order to completely get rid of vitiligo, scientific and systematic methods are also indispensable.
I don't know if you have watched the beauty program of Travel Satellite TV I just did a program about shampoo for oily hair, first of all, you should pay attention to the choice of shampoo Many brands play the sign of oil and dandruff But you have to look at its texture when you buy It is necessary to choose the color is transparent Because the shampoo must add emulsifier The emulsifier will become milky white when it encounters oil or something So there will definitely be more or less oil in the colored shampoo So try to choose colorless When shampooing When you rub the shampoo in the palm of your hand to make a foam, then apply it to your head Gently press the scalp with your fingers, don't scrub vigorously, and then let the shampoo sit on your head for 3-5 minutes, you have oily hair, stay a little longer, about 5 minutes, don't be lazy, this will allow your hair to be thoroughly cleaned, even if you are in a hurry, stay for 1 minute and then wash it off, if you are styling your hair, apply a lot of styling products, you should first apply conditioner to dry hair, you should stroke the hair, do not rub it, and then wash it off, you will find some clumps in the water That's what you're left of the styling product that you're using -- these are the ones that you don't get clean with shampoo first, and then you wash them with shampoo, and then you use conditioner, and if you don't style them, don't use conditioner first, and don't apply conditioner to your scalp, just apply it to your hair.
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