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When you fail an interview, you may be frustrated and think, "Hey, I failed again, when will I fail next?" "Once you have this gray psychology, it is easy to slump, unable to get out of the shadow of frustration, and unable to let go for a long time. In fact, it is better to change the mentality, you might as well think like "I now know more about the situation of this position, and I am closer to this position".
When you fail an interview, it is the best time for a person to "empty the cup". Setbacks can make us more aware of ourselves, empty the past, start anew with a zeroed mind, and better face the challenges ahead: setbacks are a catalyst for capacity improvement.
A failed interview allows us to see our own shortcomings, see the gap between ourselves and the ideal position in our minds, so that we can correct ourselves in time, re-learn, and improve our abilities. After a few minor setbacks, you can face a similar interview again. A good mindset is the foundation for overcoming setbacks.
Use a peaceful and natural attitude to participate in the interview, try to show your level during the interview process, as long as you think you are very good, as for whether the company hires or not, there are many other aspects involved, and some things are not something we can control and master.
Self-confidence is the key to successful interviews, and many companies will interview many job seekers on the same day, which is a great test for every job seeker's bright psychological quality. In addition to being able to see their strengths and weaknesses correctly, the most important thing is self-confidence. If you really want to get the job, why not take the initiative during the interview and change from passive to proactive?
Take your courage, since you are not afraid of losing your job, what is there to worry about when you say a word in the interview!
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Interviewing is a process that every job seeker has to go through, but it can also be very stressful and emotionally volatile. If you find yourself feeling nervous, anxious, or depressed before the interview, then there are a few things you need to do to adjust your mindset.
First, recognize that an interview is just an opportunity and doesn't represent your full value. Even if you don't pass this interview, it doesn't mean you can't get a job. Instead, finding lessons from your failures and improving yourself can help you better prepare for your next opportunity.
Second, be well prepared. Knowing things like company background, job descriptions, and industry trends can help you ask questions more confidently and demonstrate your expertise and skills. At the same time, simulating interview scenarios at home and practicing frequently asked questions can also help improve confidence and coping skills.
Finally, stay positive. Regardless of the outcome, it is important to keep encouraging and supportive of yourself, and to remember that every individual has moments of setbacks and failures. Sharing feelings with friends or family, relaxing, or participating in sports activities can also relieve stress and anxiety.
In conclusion, when facing an emotional breakdown, remember to take a positive and effective approach to adjust your mindset and believe that you can overcome the difficulties and achieve your goals!
My method: prepare a small notebook, write down some unfamiliar phrases or sentences on it, when you get out of class, when you are eating, when you are in line, before going to bed, take it out and memorize it if you have nothing to do, avoid gossiping, it really works, and it can force you to develop good study habits.
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