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Man has to live in reality, and that is to forget himself.
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There is no secret to happiness at all If you want to be happy, you must maintain an optimistic attitude The ancients said that if you don't like things, don't be sad about yourself, you can do this, and you will be happy every day.
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If you face it with a smile every day, you will be happy.
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25 Tips for Happiness: 1Stay healthy, have a healthy body to have a happy mood.
2.Get plenty of rest and don't overdraw your strength. 3.
Moderate exercise will make you light as a swallow and feel happy. 4.Love the people around you and make them happy.
5.Say hello to people with a smile from the heart and you'll get the same in return. 6.
Forget what makes you unhappy and forgive those who make you unhappy. 7.Truly care about your loved ones, friends, work and the small things around you.
8.Don't be too real life, always be grateful. 9.
Enjoy life and don't waste your time worrying about it. 10.Being in the midst of happiness can know blessings, and can also endure bad encounters, without forgetting forgiveness.
11.Dedicate yourself to your work, but don't become a slave to it. 12.
Feel free to create some low-hanging hopes for yourself. 13.Every once in a while, go and live your life in a different way than you normally would.
14.Take a little time out of your day to calm your mind and calm your mind. 15.
Remember the things that make you happy. 16.Think more about the good in everything.
17.Plan your work well so that you have the time and energy left at your disposal. 18.
Pursue something new, but don't force yourself to develop a habit. 19.Seize the inspiration of the moment, put it to good use, and don't throw it away.
20.Create some interesting episodes in life, create a sense of freshness, and refresh yourself. 21.
Collect anecdotes, jokes, and share them with those around you. 22.Schedule a vacation to spend with people who will make you happy.
23.Go watch a comedy and have a good laugh. 24.
Give yourself a gift 25Surprise a loved one. How many have you done?
How many of the 25 ways to be happy have you done?
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Treat others calmly, be tolerant of yourself, don't think about things you shouldn't think, remember what you should do, and most importantly, live a chic life! Complete!
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Dim purple thinks that to adjust your mood, you can do what you like, listen to your favorite **, watch movies, idol dramas, if you don't want to listen to songs or watch movies, you can also go out for a walk and make an appointment with friends to hang out together. Dark purple fills the boring time and likes to look at the sky outside, which is actually full of comfort. Dark purple thinks that people just think a lot.
In fact, there are not many things, and a lot of things will be thought of, so you have to do more things and keep yourself busy, so that you don't think about it. It is impossible for people to be happy all the time in their lives without troubles, and there are always ups and downs in life, so it is interesting. Sometimes it's not a good thing to be annoyed, bored, lonely, depressed, irritable, and empty, and can be used as a catalyst.
This answer belongs to the dim purple man, please do not plagiarize.
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There are three things in life, one is your own business (such as being unhappy, eating or not), the second is other people's business (such as people helping others, will others be grateful to you), and the third is God's business (wind and rain), if you want to live for yourself, that is: do your own thing, don't worry about other people's business, don't worry about God's business!
Then you will be happy!
In fact, it is very simple to be happy, let go of your worries and remember good things. >>>More
I myself have a very simple practice of life and death: every day when I go to bed, I think, "If I fall asleep today, I won't get up again tomorrow." If you think about it this way, you can sleep well, because when you think that tomorrow there will be nothing to disturb me, you will let go of all the sorrows of today, and even all the sorrows of the past, and you will not have any worries about the world, and you will not think that someone owes me 10,000 yuan, and I will take a taxi to ask him for 10,000 yuan, and what will I do when I come back with 10,000 yuan? >>>More
Do more, happy things, life is like a relay race, there is no smooth sailing, the road is not flat, the road in front of you is very rugged and bumpy, you have to have confidence in yourself, everything will pass. Come on, let's work together, in fact, I just want to tell you that life is our most basic thing, and the ** of life is our own self, if you don't pay attention to this problem, maybe your life will be very bad. So life, love, career, friendship, if you want to get it, you have to keep a good attitude, to live a sound and colorful, very exciting, to live your perfect life, do you understand? >>>More
Pay attention to personal cultivation, think more before you encounter problems, and cultivate a stable personality and attitude to the world Dress appropriately, conform to your own characteristics, be generous, and don't dress strangely Be responsible in everything and fulfill your obligations as a person. To learn to be tolerant and understanding, to listen more to his (her) opinions, to give him (her) a space, to care more about him (her) so that he (her) feels that you are very focused on all aspects, the important thing is to understand. Maturity should be able to empathize, I am still very young, but when I start to think about others, there are always people who say that I have matured a lot, but the most important thing is that I did not go against my own will, or I did it. >>>More
Soak your feet in hot ginger water often to strengthen your exercise and promote blood circulation.