Why do you get chilblains in winter, why do some people get chilblains in winter?

Chilblains are mostly caused by insufficient exercise, local dampness, local ** pressure, sudden changes in temperature, obesity and malnutrition, etc., and a few simple methods can prevent the occurrence of chilblains

What to do if you get frostbite in winter?

Pay attention to cold protection and warmth in winter: wrap all sensitive parts of the body, and the chilblain area can be smeared with some Mu Yikang to repair the chilblains, and it can also protect**.

Rub your hands often: especially if you've had chilblains before, or alternately soak them in cold and lukewarm water.

Occasional use of cold water: Occasionally washing your hands, face, feet, etc. with cold water can improve your ability to withstand cold.

Choose hot foods: such as lamb, pepper, ginger, cinnamon, chili, chocolate, wine, etc.

Strengthen physical exercise: Physical activity can accelerate the flow of qi and blood, improve microcirculation, and improve the body's adaptability to cold.

Dress loosely: Wear loose, comfortable clothing, and if you have frostbite on your feet, wear insoles with a high ability to perspire to keep them dry and avoid local pressure.

Avoid smoking: Smoking can cause vasoconstriction and affect microcirculation.

Avoid prolonged exposure to cold: If you go out on a bicycle, soak the severely affected areas with warm water immediately after returning home, or use massage to strengthen local friction and exercise.

Wash the fresh leaves and branches of the old camphor tree, dry them and mash them together, then put them in a pot and add a small amount of water to boil them into a thicker camphor sap, put the thick juice to warm it, and then use it to soak the feet, about 10 to 20 minutes.

Chilblains are common in winter, due to the cold climate caused by local ** repeated erythema, swelling lesions, severe cases can appear blisters, ulcers, slow course of the disease, self-healing after the climate warms, easy **. Cold is the main cause of the onset of chilblains. The cause of the disease is that when the patients with chilblain encounter cold, damp or cold and warm abrupt changes, the local arterioles constrict, the arterial blood vessels are paralyzed and dilated for a long time, the veins are congested, and the local blood circulation is poor and the disease occurs.

1: In severe winter**, the exposed area should be protected, such as using masks, gloves, and windproof earmuffs when going out. Applying a small amount of chilblain cream, such as Jinjelbao, can reduce heat dissipation, and also has the effect of moisturizing and healing cracks. The size and tightness of shoes and socks should be appropriate, not too tight or too small.

2. Avoid long-term immobility of the limbs, and move appropriately after sitting and standing for a long time to promote blood circulation and reduce the occurrence of chilblains.

Three: People who are prone to chilblains in winter, except for those who have blisters or ulcers, can use ginger slices or chili peppers to rub the parts that are prone to chilblains, twice a day, which can reduce or avoid the occurrence of chilblains.

Frostbite occurs in winter because of poor blood circulation, so it is necessary to prevent it from the roots. First of all, you should prepare before entering the winter, such as rubbing your hands and all areas prone to frostbite to improve blood circulation, and soak your hands and feet in warm water every day if possible, and apply hot towels to your face and ears. In addition, once you have chilblains, it is not terrible, I used to have chilblains, and it was very serious, and the effect was not very good after trying a lot of medicines, but then my mother found a home remedies, so you must give it a try!

It's very simple, that is, the fresh white radish skin (preferably the kind with red skin) is completely peeled off, put on the stove (or heated in various forms), the temperature must be high, but not so high that the water in the radish skin will evaporate, directly use it to wipe the affected area repeatedly, at least once a day, although it was a little unbearable at the time, but as long as you insist on it a few times, it can be recovered, and it will no longer be ** in the second year and beyond, this is the only way I know that you can**, the others will**, think about it.

I wish all friends who will get chilblains in winter can be cured of it and will not be ** again, or have another warm winter this year! ：）

Frostbite in winter? Soak your hands slowly in three steps to prevent frostbite and smooth hands.