I always have a feeling in my heart that I am disgusted by others, and I am not mentally ill

It's normal for you to be disgusted if they deliberately bother you. But if you look at someone and you are disgusted, that's not normal. You can't even tolerate your own father and mother-in-law, can you still tolerate others?

If you yourself realize that this is a mental illness, then you should actively correct it. You have to think more about their strengths, maybe it will increase your liking for them.

It's a little abnormal in my heart, but it can be adjusted.

In fact, there is no need to think about it, it is all normal, and it is also convenient and their habit to be bare-chested.

Respect other people's habits and think about it.

As long as any thing or phenomenon exists and occurs, it must have its reasons and reasons, and people are the product of their own thoughts, why do they have such fearful thoughts, which are closely related to his living environment, life experience, and knowledge level, and are the inevitable creation of countless accidents, this is fate, because people's living environment, life experience, and knowledge level are different, so everyone feels afraid of things that are different and strange

Is there a pattern to the appearance of this nauseous feeling?

Is it triggered by seeing the other person's body, or is it because the other person is violating your privacy or boundaries (or space)?

What is your earliest memory of feeling this feeling? Are there any earlier scenarios that can be hypothetical?

...I don't know how to say it. Individuals think differently.

Sometimes we feel that others are not doing well or do not meet our expectations, which leads to a negative emotion such as dissatisfaction, anger, jealousy, and so on. These emotions can easily make us see the shortcomings and shortcomings of others and ignore their strengths and strengths. And, if we think about it this way often, this emotion can become habitual, making it increasingly difficult for us to see the good in others, as well as to truly understand their actions and motivations.

To alleviate this emotion, we can try the following:

Observe our emotions: When we feel angry, jealous, or dissatisfied, we can pause, take a few deep breaths, and try to observe our emotions. We can ask ourselves, why am I so upset to have this emotion?

Is it because of the other person's behavior that I feel frustrated or disappointed? Or is it because I have too high expectations of myself or my surroundings?

Push yourself to see the good in others: We can try to be aware of the good and strong in others. We can ask ourselves, what are the benefits of the other person having a fight?

Are they doing a good job in some areas? We can try to shift our focus to these areas instead of focusing on the shortcomings and deficiencies all the time.

Look at things with equanimity: we can try to accept the shortcomings and shortcomings of others without being overly critical and blaming them. We can realize that everyone has their own shortcomings and limitations, and these shortcomings should not be the only criterion by which we judge others.

Develop our own positive emotions: We can cultivate some positive emotions such as love, compassion, gratitude, and so on. These emotions can make us more tolerant and understanding of others, rather than always criticizing and blaming them.

In short, if we want to stop seeing others badly, we need to develop a positive, tolerant and understanding mindset. This requires constant self-observation and reflection, as well as constant practice and improvement.

You have a habit of cleanliness or perfection!

If that's what you say, you're going to be tired!

Treat your garbage classmate like a piece of and stay away;

If you really can't avoid it, you turn a blind eye and go your way;

There is a good saying: we can't change others, we can change ourselves; We can't change the weather, so let's put ourselves in a good mood. How is it?!

Do you feel bad when you see someone you hate? There are more annoying people! Punish yourself for someone else's mistakes?! As for it?!

May the landlord be open-minded, calm and happy!

The best thing to do is that you don't hate him.

Hello Answer! After seeing a psychiatrist, do you feel it helps? If there is a certain person who makes you feel uncomfortable with them, it is normal, if most people make you uncomfortable, then you need to find the problem from yourself and solve the problem, right?

Actually, you yourself are aware of it, so you want to change this, congratulations! The next step is to change the action! Starting with cultivating your self-confidence and being a meaningful and valuable person should be the beginning of your learning to change.

Because everyone has been exposed to different environments since childhood, it has shaped everyone's different values, so many times some things that seem normal to yourself will cause others to be disgusted, so many things that should be taken for granted in your eyes will be more disgusted in the eyes of others.

However, I think that for everyone in our lives, learning to respect each other is what a literate person should do, and in the face of everyone's different values, we must learn to make ourselves a little more patient, and learn to let ourselves try to accept the different values of different people.

Of course, when I say accepting different values, I mean accepting the good, different cultures, and choosing not to accept those values that are not correct.

During college, I met my roommate, Doudou. Doudou is one of the weirder people in our dormitory, why he is weird, it's because he does weird things in our dormitory.

At noon, when everyone was resting, he would take out his washbasin and start washing his clothes with a hose. Washing clothes would definitely make a gurgling sound of running water, and he pretended not to know, waking us all up for our lunch break.

For this, he actually felt unimpressed, feeling that he had done nothing wrong, as if the person who disturbed the rest of others just now was not him.

And even at night, he does the same. When everyone else is ready to go to bed, he will brush his teeth, he will go to shaving, he will go to dismantle instant noodles, eat snacks, make a lot of noise, and disturb everyone's rest. We told him, don't do that, but he just hasn't changed.

It seems that in his eyes, all this is taken for granted, but he doesn't know that it disturbs the normal life of others.

This is because everyone is an independent individual, our ideas and ways of thinking are different, and it is impossible for twins to fully agree with each other's behavior, let alone two strangers who are not very familiar with each other.

In addition, the environment in which we live also causes us to behave differently, and some things that you are accustomed to are difficult for others to accept.

Or if a few people go out to buy clothes, you may be enthusiastic about other people's ideas that people don't agree with, and you will try to impose your own ideas on others, hoping that others will adopt them.

To you, you have good intentions. But others may not think so, they will think that you are pointing fingers at themselves, they will think that you are a self-asserted person.

There are also people who will point at others with chopsticks during meals, or make loud noises in public, and ignore public order, which will cause others to disagree, but as the actor himself, he does not feel that there is anything wrong with him at all, which is actually the result of personal habits.

Personally, I think that whether you are born like this or unintentional, you should still pay attention to some of your own problems in the process of getting along with others, and try to make the people you get along with feel happy.

Different people have different personalities.