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Basketball is full of gunpowder. Some small friction is inevitable. Sometimes good friends will be noisy when they come to the field.
Don't worry too much about it, just separate the pitch from life a little bit. And don't be too impulsive when playing, and be calm and kind when something goes wrong. Don't be too annoyed when you encounter a ball ruffian, no way, poor character.
Happy New Year to you.
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I also love playing!
In this case, you should not play for a while. Otherwise, the skill will not grow, but the temper will come (in this case, it is difficult to improve the game). Don't lose your wife and break your soldiers.
I've tried that before!
Hope it helps!
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Learn to control it......Whoever is in a hurry can't do it... You still have to learn to control, there is no need to worry, when the NBA star is still impulsive, you have to use your ball skills to impress him.
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In fact, the original rules of basketball were that no physical contact was allowed, which is called the cylinder rule.
But the game is not very spectacle.
So slowly, the rules changed. Slowly evolved into the current rules.
Physical contact also tends to be severe. There is no way around it. If you really can't do it, try to play with those people who play very hard. We're just entertaining, and we're not professional players.
There's no need to fight too hard.
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You'd better go to a psychiatrist.
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First of all, playing frizz is a common problem for many people, and it is not only for a few people, so you should calm down, face this problem squarely, and don't be too upset or afraid.
Secondly, a person's desire to win has a huge impact on the playing mentality. In most cases, the reason for playing frizzy is because the desire to show and win is too strong, which is actually normal, and most NBA players also have such problems, such as some empty shots not being able to score. The desire to win and the desire to express are many times a good thing, and you don't have to deliberately overcome them.
Third, unless there are professional players and professional teams, it doesn't matter much about winning or losing. To overcome this problem, you can learn to look down on the results of the game and enjoy the game to the fullest, instead of making unnecessary advances for the sake of playing well.
In short, the problem of playing frizz is mainly due to mentality, you only need to face the game, adhering to the principle of fun first, result second to play, I believe that you will gradually get rid of the hair and regain the fun of playing.
If you don't play enough adversity balls, you have to learn how to score or help your teammates score when you are not in good shape, playing is not only about scoring to show that you are obviously good, if you are not in good shape to score that day, then defend more, and assist. And when you are despised by others, you don't have to use scoring to prove your strength, and you can also use defense to make the opponent unable to score. When you're out of shape, it's also a pleasure to run and stick to your heart's content, so give it a try!
The basic rule is to put, I say amateur game inside.
2 dribbles and walks with the ball, which is the most common violation encountered by beginners. >>>More
Hello, I used to study physical education, first of all, your outfield is cement, plastic, or flooring. If it is the first two then it has something to do with the position where you play the ball needs a wide range of running, the emergency stop should be inertia, the feet in the shoes will have forward movements, the number of times, the nails will be pressed between the stroke and the meat, if the time is long, there will be a thumb pain after the exercise, if you play on the floor of the field will also hurt, then it is estimated that the landlord and my original situation is the same, my thumb nails on both sides are the kind of special to the flesh long, if the trim is not timely, the surface can not be seen, However, when you run and jump violently, the contact between the nails and the flesh is stressed, and it will hurt very much. If this is the case, it is advisable to trim your nails frequently. >>>More
My classmate is the same as you, he also has knee pain, and then he went to check it up, yes, his knee was a little water, and he did an MRI, and he came to class after a two-week break, and now he doesn't have a big impact on playing.
Isn't it easy to walk? The movements should be clean and neat, and there should be no broken steps. Don't hesitate to jump after a step, and jump out decisively.