Why is my body always inexplicably uncomfortable during the rainy season?

It may be because the cold weather did not pay attention to keeping warm, which led to the cold of the body and the development of rheumatic diseases. Generally, when the weather is cold, if the warmth measures are not done well, it is easy to cause some places on the body to get cold, such as the joints of the hands and feet, knee joints, etc., so you must pay attention to keeping warm. Secondly, when it rains, the oxygen content in the air is still relatively low, which can easily lead to physical discomfort.

Rheumatic diseasesNowadays, young people often wear less clothes in order to pay attention to aesthetics, especially in the cold winter, if they do not pay attention to keeping warm, it may lead to rheumatism in some joints, and then when the temperature drops, the joints will be particularly uncomfortable, and the symptoms of swelling and pain appear. Therefore, we should usually put health first and pay more attention to keeping warm. <>

HypoxiaBecause the oxygen content in the air is relatively low after rain, some people will have uncomfortable symptoms, especially some people with anemia or low blood pressure, if the ischemia is more serious, it is easy to have dizziness, headache and physical discomfort. You can usually eat some foods that can replenish blood, such as red dates. Exercise more when you have free time to improve your physical fitness.

The body is coldIf you live in a humid environment all the time, it will cause more moisture in the body. Then, when it rains, the temperature is lower, which will cause the cold in the body to worsen, resulting in a situation of poor blood qi throughout the body. If it is a physical discomfort caused by this reason, you can go to see a Chinese medicine in time, and then drink some medicines for conditioning, usually pay attention to keeping warm, live in a relatively dry place, keep indoor air circulation, and have a good environment.

All in all, every time it rains, the body feels uncomfortable, it is likely to be caused by body cold or joint rheumatism, so we must usually take measures to keep warm, exercise more, supplement some nutrients, improve our own immunity, try to live in a dry place, and avoid excessive moisture in the body.

If the body itself has sub-health, then the rainy season is humid, cold and other conditions, which will cause some uncomfortable symptoms in the body; There are also people who will be depressed, grumpy, sighing and other phenomena during the rainy season. Tips; On sunny days, basking in more sun can be regarded as making up for it.

First, it may be because of the rainy season that affects your mood and psychological factors. The second is that there is any physical discomfort, such as arthritis and the like, which is not suitable for the rainy season.

I think that in the rainy season, the humidity is very heavy, and the body will have a sticky feeling, and if it is not dealt with in time, it will have an impact on **.