I ve been annoyed lately, what should I do when someone is upset? Let s give some opinions

You can go for a walk, or you can try to write a small **.

Hello dear, this question I'm coming to you. It must be annoying after a long time, I used to have a strong desire to talk to others, and I wanted to talk to someone, but I was also worried about whether the other party would be annoying to me, so this is really a worrying thing.

However, if you have such concerns, it means that there is still such a possibility, so when you are talking to someone, you need to find the right person according to the content you want to chat with.

First of all, chatting this kind of thing, it's all mutual, if you want to complain to others about your experience, if the other party is not a particularly good relationship, you are more likely to find you annoying, if you have a good relationship with the other party, if you know each other better, you should not have such concerns.

Secondly, if you talk to others, the content of the chat is mainly when you are talking about your own affairs, others may be difficult to empathize, if you chat, both parties can talk about their own things, rather than just listening to one person's speech, this kind of two-person chat has a stronger sense of participation, and the chat is easier to continue, that is, in the process of chatting, don't just think about your own feelings, and ignore the other party's feelings, after all, others don't have to chat with you, Listen to your spit or complain about Yiwu.

Moreover, for the other party to take the initiative to chat with themselves, it really depends on the quality of the relationship, if the relationship is good, there will be no problem at all, if the relationship is average, then you should learn to be indifferent, after all, everyone has their own life, have their own circle of friends, this kind of thing is really normal.

Finally, if you really want to talk to someone about something, if you really can't find someone, you can also choose other ways. For example, write down what you want to say, maybe you have a strong desire to talk at first, maybe in the process of writing, your mood will slowly calm down, and then the desire to talk may be reduced, and you may also be full of things in the process. This writing can be handwritten, or it can be an electronic version, such as posting it on Weibo, etc., if you don't want to be known by others, you can also choose some platforms that you don't know to confide in.

Have a great day.

This may be because the person is feeling uncertain or somewhat worried about the future, causing them to feel irritable. The future is full of uncertainties, and some people may feel stressed and anxious because they don't know what they are going to face. In this case, it is advisable for the person to try to make some plans to reduce uncertainty and also seek some support and help, such as communicating with friends or family, or seeking professional counselling.

Thinking of certain things is very irritable and uncomfortable, this situation may be that these things give you too much pressure, so that you have no way to let go, so it is recommended that you relax your mind, you can tell your inner thoughts to your relatives and friends, release the inner pressure, you can also go out for a walk, relax, and do more aerobic exercise. For example, playing ball, running, and communicating with positive people.

He has no plans or confidence for the future, or perhaps he prefers to live in the present.

There can be a variety of reasons why a person feels irritated when it comes to things to come, and here are some possible explanations:

1.Anxiety: Some people may feel anxious and restless because the future is uncertain, and they may worry that they will not succeed or will not be able to cope with the challenges ahead.

2.Stress: Sometimes future plans and goals can be very stressful, and some people may feel stressed and overwhelmed.

3.Personal experience: An individual's experiences and past may affect their perception and feelings about the future, and if they have suffered setbacks or failures, it may lead to a lack of confidence and hope for the future.

4.Lack of planning and preparation: For some people, the uncertainty of the future can leave them feeling overwhelmed and lacking in planning and preparation, leading to irritability and restlessness.

If a person is feeling irritated when it comes to things to come, there are ways to try to alleviate the situation, such as:

1.Take a deep breath: Deep breathing can help relieve tension and anxiety.

2.Control your mind: Try to control your mind and not focus too much on the future and instead focus on the things in the present.

3.Make a plan: Having specific plans and goals can help alleviate the stress and irritability that comes with uncertainty about the future.

4.Seek support: Talking to family, friends, or professionals can help reduce irritability and get better advice and support.

It should be noted that if this situation seriously affects daily life, it is advisable to seek the help of a professional psychological counselor to find a better solution.