How to treat a herniated disc can help

Updated on healthy 2024-03-24
8 answers
  1. Anonymous users2024-02-07

    Hello, there are many ways to herniate in the lumbar disc, but because the patient's condition is not the same, the methods required by the patient are also different, so the patient needs to be symptomatic**, and can be conservative in traditional Chinese medicine**, such as lumbar vertebrae'World visits'Maintain the correct posture of the vertebrae at work or in life, do not maintain a movement for a long time, massage the lumbar spine frequently, and carry out appropriate physical exercises to relieve muscle pressure. Conservative** has a slower effect and takes longer, but does not cause other discomfort, and is recommended for older patients**. Wishing you good health.

  2. Anonymous users2024-02-06

    Are there really few people who have ever seen the reduction method of ** herniated disc in the waist? I just heard about the surgery, don't you know the sequelae of the surgery?

  3. Anonymous users2024-02-05

    Medications** are largely ineffective. Yes 1Rest. 2.Physical therapy. 3.Traction. 4.Surgery**.

  4. Anonymous users2024-02-04

    **If you don't want surgery, you should take a break to avoid fatigue.

  5. Anonymous users2024-02-03

    Lumbar intervertebral disc herniation is the result of long-term unreasonable posture accumulation, the medical community agrees that correcting posture is the key and core of the ****, backward walking is currently the most effective method, can force the human center of gravity to move back, correct the excessive curvature of the lumbar spine, but it is not easy to adhere to backwards, and it is not very safe. In fact, when standing, you can also force the center of gravity to move back, stand barefoot or wear flat shoes, and step on a book about 20 mm thick on the ball of the forefoot, so that the feet are in a state of high and low in the front, and the center of gravity can also be forced to move back, and you can experience it yourself. If you feel that the symptoms have been reduced, you can consider using negative heel shoes, the soles are high in front and low in the back, and the principle is the same as walking backwards, which is safer and easier to adhere to than walking backwards, and is not contradictory to the existing **** method, and it is beneficial and harmless.

  6. Anonymous users2024-02-02

    What should I do with a herniated disc in my lumbar spine**? With anti-inflammatories? TCM physiotherapy?

    Are acupuncture and massage effective? How is lumbar disc herniation surgery done? What should I expect after surgery?

    Is it okay to bear weights and bend over? Do you need to sleep on a hard bed or a hard sofa? Does swimming more help?

    Can I have sex with a herniated disc in my lumbar spine?

  7. Anonymous users2024-02-01

    Today I will share with you an action, insist on practicing every day, which can relieve low back pain and improve the prominent problems of lumbar disc.

  8. Anonymous users2024-01-31

    The best ** effect is to exercise more.

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