What is the best treatment for a herniated lumbar disc and how to treat a herniated lumbar disc?

What should I do with a herniated disc in my lumbar spine**? With anti-inflammatories? TCM physiotherapy?

Are acupuncture and massage effective? How is lumbar disc herniation surgery done? What should I expect after surgery?

Is it okay to bear weights and bend over? Do you need to sleep on a hard bed or a hard sofa? Does swimming more help?

Can I have sex with a herniated disc in my lumbar spine?

What are the best methods for a herniated lumbar disc?

For patients with herniated discs, his first choice is conservative, because most intervertebral disc herniations do not require surgery, and patients with herniated discs can be relieved to a certain extent through rest, physiotherapy, drugs, etc. As long as the herniated intervertebral disc does not compress the nerve very much, and has little impact on the patient's usual life and work, we recommend conservative**. If the conservative ** effect is not good, and the nerve compression is very typical and intolerable, we take surgery**.

Minimally invasive surgery should be preferred as much as possible depending on the situation, and if minimally invasive does not solve the problem, open surgery should be attempted.

Analysis: Lumbar disc herniation may be caused by external force impact on the lower back and long-term bending work. Recommendations:

Mild patients can be conservative** first, waist hot compress, with acupuncture, massage and other physiotherapy, usually pay attention to protect the waist, sleep on a hard bed, serious can do surgery**.

Hello, patients with mild lumbar disc herniation can take physiotherapy and massage, massage, traction** or corticosteroid epidural injection of corticosteroids**. If the patient fails to take strict conservative measures**, or if the patient has severe pain during the onset of the disease, the patient needs to undergo surgery such as spinal fusion**. People with severe lumbar disc herniation often compress nerves, causing a range of symptoms.

It is recommended to take drugs for patients with lumbar disc herniation and limited limb movement. Pain can be treated with warm compresses, physiotherapy, massage, acupuncture and casts**. In daily life, we should pay attention to the combination of work and leisure, correct posture, avoid standing and sitting for a long time, choose a rigid bed, and maintain the physiological curvature of the spine.

There are three methods for lumbar disc herniation, including medication, surgery and physiotherapy. The specific method of drug can be carried out with anti-inflammatory and analgesic drugs, and the surgery is divided into two types: minimally invasive surgery and incisional surgery. If the condition is not severe, you can do physiotherapy such as massage, acupuncture and hot compresses.

What should I do with a herniated disc in my lumbar spine**? With anti-inflammatories? TCM physiotherapy?

Are acupuncture and massage effective? How is lumbar disc herniation surgery done? What should I expect after surgery?

Is it okay to bear weights and bend over? Do you need to sleep on a hard bed or a hard sofa? Does swimming more help?

Can I have sex with a herniated disc in my lumbar spine?

Lumbar disc herniation, don't massage, remember, dear.

What should I do with a herniated disc in my lumbar spine**? With anti-inflammatories? TCM physiotherapy?

Are acupuncture and massage effective? How is lumbar disc herniation surgery done? What should I expect after surgery?

Is it okay to bear weights and bend over? Do you need to sleep on a hard bed or a hard sofa? Does swimming more help?

Can I have sex with a herniated disc in my lumbar spine?

Physical methods.

It's just sleeping on a hard bed.

There are also surgical methods.

There are many ways to herniate lumbar disc, which are generally divided into conservative or surgical, and most patients can improve their symptoms through conservative surgery. Acupuncture and massage, lumbar traction, low and medium frequency**, ultrashort wave**, nerve block**, and exercise can be done**. However, patients should also pay attention to the care of the lumbar spine in order to prevent the reversal of low back pain symptoms.

Don't carry heavy objects and don't sit for long periods of time.

It can be carried out in the way of traditional Chinese medicine physiotherapy**, and the effect is still very good.

This includes conservative and surgical, and the vast majority of patients are treated conservatively to relieve symptoms or diseases. Conservative** includes lying on a hard bed, traction, massage, including some brooches, medications**. If it is not relieved by conservative** for 3 months, or if the symptoms worsen, we recommend surgery**.

For patients who have been conservative for more than three months (traditional Chinese medicine, massage, and laser acupuncture and other physical diseases), I recommend that after routine examination, if they belong to patients with minimally invasive indications, they can accept laser vaporization, ozone ablation, radiofrequency thermocoagulation and other minimally invasive **, which has the characteristics of no surgery, small trauma, safety**, thorough**, and fast recovery, which is well recognized by the industry and patients.

For lumbar disc problems, I have external application