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Eat more of the following foods.
Potassium-containing foods. Our body's daily metabolism and internal organ activities need a large amount of potassium, it can be said that potassium is one of the important elements required by the human body, the main function is to maintain the osmotic pressure in the body's cells, maintain neuromuscular normalcy and excitability. In addition, potassium in the human body is also involved in myocardial contraction, relaxation and other effects, especially for the body's energy metabolism plays an important role, if the human body is deficient in potassium for a long time, it will inevitably lead to metabolic abnormalities, and may also lead to stroke.
Therefore, middle-aged and elderly people should eat more potassium-rich foods in their daily life, such as potatoes, and studies have found that eating one potato a day can reduce the risk of stroke by 60%. In addition to potatoes, there are also foods like soybeans, green beans, black beans, red beans, etc., which are also rich in potassium.
2.Magnesium-containing foods.
In order to effectively maintain the balance of calcium inside and outside brain cells, it is necessary to supplement a large amount of magnesium in daily life, in addition to paying special attention to supplementing the same amount of calcium at the same time as magnesium supplementation. This is because the relationship between calcium and magnesium is not only like a pair of inseparable brothers, but also a pair of rivals who do not give in to each other. The effects of calcium on the human body mainly include promoting myocardial contraction and enhancing neuromuscular excitability, while magnesium can fight against calcium, thereby maintaining the balance of calcium inside and outside brain cells and protecting the brain.
If there is an imbalance in the ratio of calcium to magnesium in the body, it is easy to cause symptoms such as stroke. Therefore, you should eat more foods rich in calcium and magnesium, such as corn, tomatoes, kelp, etc., so as to effectively prevent stroke.
3.Vitamin foods.
In the case of a precursor to stroke, the patient should take timely dietary adjustment at this time, so as to better prevent stroke. For example, eating more vitamin-rich foods, studies have found that vitamin C and vitamin E have a good preventive effect on stroke, because both vitamins have strong antioxidant effects, and vitamin C can protect the integrity of the vascular endothelial system. Vitamin E can play a good role in antioxidant and can also prevent the damage of harmful substances to the cerebral blood vessels.
Therefore, eating more of these vitamin-rich foods in daily life can effectively maintain the elasticity of blood vessels, thereby preventing stroke. For example, such as vegetables, fruits, corn oil, etc., these foods are very rich in vitamins.
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Hello, don't worry, cerebral thrombosis is okay. Cerebral thrombosis is a condition in which cerebral arteriosclerosis and plaque formation occurs, blood flow slows, blood pressure becomes low, and thrombus forms on the walls of arteries, which is called cerebral thrombosis, cerebral infarction, and stroke in attack. Experts suggest that thrombolysis is the most fundamental in the absence of ***.
My dad used Chinese medicine after a stroke, and the effect of Western medicine was good and bad, and *** also appeared. Later, a relative in a hospital said that Japan's nattokinase ** thrombolysis effect has a good reputation, natto extracts high-purity kinase after fermentation, non-drug, no ***, 12 hours to dissolve thrombosis, Japan's best thrombolysis method, the Chinese Academy of Agricultural and Forestry Sciences has also introduced natto technology to China, and it is recommended to use nattokinase of the Academy of Agricultural Sciences, which is also available in this store. I don't think ** is high, it is the previous 1 3 cost, and others also reflect that it has an effect, I tried it for 2 months, it is really effective, I used to have numb hands and feet, I couldn't go far, now I walk more flexibly, I can go to the park for a walk, I speak clearly, I am in good spirits every day, this time I measured my blood pressure, and my blood pressure also dropped.
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What are the precursors of stroke? Severe headache, limb weakness, obvious dizziness, onset of falls, hard tongue at the base of the tongue, and confusion of things.
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The precursors of a stroke are not as obvious as a heart attack, so they are not likely to cause the patient to be alert. The precursors of stroke mainly include sudden limb weakness, limb numbness, or sudden crooked mouth, blurred vision, unconsciousness, incoherent speech, etc., but these symptoms do not last very long, and they recover in less than an hour at most, so it is not easy to attract the attention of patients, thus delaying **.
**Content: Precursor of stroke This is a very interesting topic, because the precursor of stroke is not like the precursor of myocardial infarction, there is pain and palpitation, so the patient is easy to arouse vigilance, looking for this**, the precursor of stroke is often not very painful This pain, these symptoms that cause attention, what are its symptoms, he is mainly suddenly your hand has no strength, holding chopsticks and falling, holding a teacup and falling, or one hand is numb, or suddenly the mouth is crooked, or suddenly half of it is invisible, I can't see clearly, or even see things deformed, and the whole eye is black, or this fragment, I don't know the fragment, or I don't know what to say, or I don't know what to do, these symptoms don't last for a long time, a few minutes, the longest is less than an hour, so it is easy to recover quickly, and the patient is not easy to pay attention to, so it is often possible for the patient to take a rest at home, and it is easy to delay the ** time when sleeping, and he will go to the hospital immediately if there is a precursor. Before stroke, patients usually have corresponding symptoms, which should be paid attention to, mainly as follows:
1. Sudden temporary darkening of one eye or both eyes, blurred vision, double vision or accompanied by vertigo may be a precursor to stroke and should be taken seriously;
2. Sudden unilateral numbness in the hands, feet, and face, which may be accompanied by limb weakness, walking inclination, upper limb lifting disorder, or sudden clumsiness, slurred speech, crooked mouth and slanted eyes, may be the precursor of stroke;
3. Sudden dizziness accompanied by nausea, vomiting, and even palpitation and sweating may also be a precursor to stroke;
4. A sudden fall without any premonition, or accompanied by a short period of confusion, may also be a precursor to stroke;
5. The above conditions are relatively short-lived, especially unilateral limb weakness or slurred speech, crooked mouth and slanted eyes, the time is short, and it has not recovered on its own, which may be a precursor to stroke, which is called transient ischemic attack.
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Stroke is a common and dangerous disease, and in severe cases can lead to death. In fact, stroke can be effectively prevented, if you want to prevent and treat stroke, then you must understand the precursor symptoms before stroke, let's find out together!
1. Drowsiness. Many stroke patients will have symptoms of drowsiness before the stroke, and most of the drowsiness patients will have a stroke within six months. If the middle-aged and elderly people have drowsiness, home swelling should be highly valued, which is likely to be a precursor to ischemic stroke, which is the earliest precursor of stroke and has more preventive significance.
In addition, the patient's mental state will also undergo some changes, such as: transient mental decline, becoming reticent, irritable, etc., which are related to cerebral ischemia. If the patient's personality is abnormal, it is likely to be a precursor to a stroke.
2. Sudden dizziness.
Sudden feeling of lightheadedness is another sign of a stroke, as if everything around you is spinning, but after a few seconds, it can return to normal, which may be a transient ischemic attack, commonly known as a mini-stroke. In this case, it is recommended that patients should go to the hospital for diagnosis in time to prevent stroke. In addition, some patients will suddenly turn black in one eye and cannot see, but after a few seconds or tens of seconds, they can completely return to normal, because of the retinal ischemia caused by cerebral ischemia.
3. Numbness of fingers.
Numbness in the fingers is also a precursor to stroke, and the patient will suddenly have weakness in one limb, as well as numbness in the lips, tongue, etc., as well as numbness in the upper and lower limbs, and difficulty in moving. For patients over the age of 40, it is necessary to pay more attention and be alert to the occurrence of stroke.
4. Speech is slurred.
Slurred speech is also a precursor to stroke, which is usually manifested as insufficient blood supply to the brain, which makes the nerves of human motor function fail, and the more common symptoms are unclear speech, sudden inability to speak or inability to speak. However, it does not last long, generally no more than 24 hours, and should be taken seriously.
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To put it simply, there are these points: 1. Headache, dizziness, which can be accompanied by visual rotation, nausea, and vomiting. 2. If one side of the limb is weak, or the movement is ineffective. 3. Numbness of lips, face, tongue and limbs. 4. Personality, behavior, and intelligence are suddenly abnormal.
If you find a stroke aura, you can try Guangzhou Zhongyi Pharmaceutical's Angong Niuhuang Pills. It uses artificial musk, which is relatively mild and suitable for stroke prevention, and is very effective when taken when there is a precursor to stroke. As the saying goes, prevention is better than **.
When a stroke is detected, it should be stopped immediately.
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Precursor to stroke or intracerebral hemorrhage: symptoms for approximately 24-48 hours. Walking does not maintain the previous sense of balance. Speech is inarticulate. At this time, it is best to go directly to the 3A hospital, ** the outpatient department of the relevant department to inject some drugs, you can ensure that you do not get sick!
Symptom judgment of sudden stroke or cerebral hemorrhage: make a simple facial expression: smile all over the face, can not be completed; To say a simple word:
Thank you or sorry or something like that, you can't say it clearly; Both arms are raised at the same time, if there is a big difference between the top and bottom. If these 3 items cannot be successfully completed, it can be judged as a stroke or cerebral hemorrhage, immediately let the patient sit against the wall, and then do not move the patient, and call an ambulance directly!!
**Home remedies: The food we usually eat, domestic purple-skinned onions, medium-sized ones, except for the bad excision of burnt skin and root soil, all the others are retained, and washed with water. Then mix with a blender to puree, one onion + 2 tablespoons of aged vinegar and stir well.
Make more at once and store in a glass bottle in the refrigerator. Every day in the middle of breakfast and lunch, swallow 2 tablespoons of the prepared onion vinegar puree. In general, as long as the bleeding stops, it will basically return to normal in 2 to 3 months.
If the sequelae are relatively long (3 10 years or longer) after the onset of the disease, then according to individual differences, some can completely recover but the time will be longer, and some can only reduce the symptoms, and whether they can be cured is not completely guaranteed. This home remedy is a test remedy, and I have helped many, many friends who know or don't know me to get back to normal for more than 20 years.
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The aura symptoms of stroke include: (1) people with a history of hypertension and arteriosclerosis suddenly develop headache, dizziness, blackness in front of the eyes or headache fixed on one side accompanied by numbness and weakness of the contralateral limb, which often indicates the occurrence of hemorrhagic cerebrovascular disease; (2) Reversed speech is slurred, blurred vision, numbness and weakness of one limb are typical manifestations of transient cerebral ischemia of the internal carotid artery system, and it is urgent to prevent cerebral thrombosis; (3) Middle-aged and elderly people suddenly have visual rotation, tinnitus, vomiting, inaccurate retrieval of objects, numbness and weakness of limbs and reflux, which is a manifestation of insufficient blood supply to the vertebrobasilar artery, indicating that the system will have severe ischemic cerebrovascular disease; (4) Heart disease: When there is arrhythmia, such as atrial fibrillation in rheumatic heart disease, the emboli in the left atrium can easily fall off and enter the cerebral artery and cause cerebral embolism.
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Stroke, also known as cerebrovascular accident, is an acute or subacute cerebrovascular disease caused by a lesion of the cerebral or cervical arteries innervating the brain, resulting in symptoms such as hemiplegia, impaired consciousness, and aphasia. Stroke is more common in the elderly, and the onset is acute, the condition is dangerous, its common ** is hypertension, atherosclerosis, arteritis, cerebral aneurysm, cerebrovascular malformation, etc., emotional tension, agitation, overwork, overeating, constipation during straining, severe insomnia or drowsiness, etc., are often the predisposing factors of stroke. Stroke can be divided into two categories: ischemic stroke and hemorrhagic stroke, ischemic stroke includes transient ischemic attack, cerebral thrombosis and cerebral embolism; Hemorrhagic strokes include hypertensive intracerebral hemorrhage and subarachnoid hemorrhage.
First of all, it is necessary to ensure the patency of the airway, and the most effective is to take the lateral or lateral prone position, with the chin slightly protruding forward, so as to prevent the base of the tongue from falling back to obstruct the respiratory tract, and to prevent vomit from causing suffocation. If the patient has difficulty breathing, the patient should immediately change to the supine position with the head tilted back or turned to one side to facilitate rescue breathing. It is worth noting:
The patient's family should not shake the patient, and the patient's family should try to be as stable as possible when transporting to the hospital, with the head slightly higher, so as to reduce the progression of the disease.
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The prevention and treatment methods are consistent with the prevention of cerebrovascular diseases, one is to control the primary disease, including blood pressure, blood lipids and blood sugar, and prevent the aggravation of chronic diseases. The second is to invigorate blood and dissolve thrombolysis with traditional Chinese medicine, remove blood clots, purify blood, delay arteriosclerosis, prevent thrombosis, dredge blood vessels, and prevent the emergence of new lesions. It is recommended to take Tianxin Tai Pure Chinese Medicine, the only Chinese patent medicine that has been successfully developed for the second time in China, and there is no *** that causes stomach discomfort.
the third is a healthy lifestyle, a reasonable diet, a low-salt, low-fat and light diet; Exercise appropriately, quit smoking and limit alcohol, and have a balanced mentality. Fourth, regular inspections must be carried out to prevent and treat early.
Precursors of stroke, whose main clinical manifestations or symptoms are characterized by repeated and transient neurological dysfunction, such as sudden hemiplegia, language impairment, consciousness disorder, vertigo, as well as sudden weakness and general weakness, are the main manifestations of stroke aura. When a person has a stroke aura, it may develop in a short period of time. If there is a precursor to a stroke, it is too late to pay attention to it. >>>More
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If you have an itchy throat and you catch a cold, it means that you still have mild rhinitis, because under normal circumstances, a cold is an uncomfortable nose, and then you catch a cold. An itchy throat indicates that your cold is due to some reason that the rhinitis is slightly aggravated, which directly leads to an increase in secretions, causing an itchy throat, and then catching a cold. If you want to prevent it, take care of your nose. >>>More
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