How to make the juice of the lotus root, how to make the lotus root with honey juice

Lotus root juice [Ingredients] 5 sections of lotus root, appropriate amount of honey.

Method] After washing and pressing the lotus root, wash the soil, put it in the juicer, squeeze the juice to remove the slag, then add an appropriate amount of honey and ice boiled water, put it in the refrigerator, and drink it cold.

Description] Lotus root festival has the effect of clearing heat and cooling blood, generally bought in the Chinese medicine store is dry products, now is the season of lotus root, eat lotus root often remove the lotus root, because of its fiber and not delicious, but do not know that this is the best food in summer.

Lotus root contains antioxidant polyphenols, which are forbidden to meet with metal and iron, and will cause chemical reactions and turn black, so it is best to use stainless steel knives when cutting.

Lotus root refers to the node of the underground stem of the lotus, which has the effect of astringent hemostasis, and the fresh one has the effect of clearing heat and cooling the blood, because of the impatience and heat that is easy to cause the peripheral blood vessels to stretch and the face is red and tender, and some originally had stomach discomfort or ulcers, gastric bleeding tendency, or a slight bloodshot when coughing, at this time it is advisable to choose the fresh lotus root with heat.

Cooling blood is the term of Chinese medicine, which is explained by modern pharmacology to reduce blood flow, reduce the pressure of blood vessel walls, and achieve the effect of hemostasis. [This paragraph] lotus root juice - Chinese medicine prescription lotus root juice.

Medicinal composition] lotus root, raw kudzu.

Prescription**] "Immortal Collection" Volume 2.

Indications: Heat poisoning and blood.

Dosage] Pound the juice for 1 minute each, kimono. Lotus root juice brand Baoying County, Yangzhou City, Jiangsu Province, is a specialty lotus root, the largest lotus root export production and processing base in the country, so it has the reputation of lotus root. There are also many brands of lotus root juice.

There are mainly Milan, Houfu, Qianxian, Yiweilian and so on.

The function of the old lotus root juice lies in the starch in it, and the slag should be washed after being squeezed, and the starch in the slag should be filtered and boiled to be taken in the sky. The tender lotus root can be drunk raw after washing and drying.

Ingredients. Lotus root 500 grams.

Glutinous rice 200 grams.

100 grams of brown sugar.

100 grams of caster sugar.

Osmanthus 10 grams.

Method steps.

First remove the skin of the lotus root, then clean the lotus root with running water, and then remove the stems on both sides of the lotus root.

Please click Enter a description.

Glutinous rice is washed with water 1 time, and then put into clean water to soak for 2 hours, until the glutinous rice swells, glutinous rice should not be soaked in hot water, it will lead to the loss of nutrients of glutinous rice, the soaked glutinous rice is stuffed into the hole of the lotus root, each hole is particularly full, because the glutinous rice is too loose, when the lotus root is boiled, all the glutinous rice is boiled into the water, which will seriously affect the appearance of this dish!

Please click Enter a description.

Put all the brown sugar, rock sugar, and lotus root into the pot, and then add an appropriate amount of water.

Please click Enter a description.

Cover the pot, bring the water to a boil over high heat, and then change to medium-low heat and cook for 30-40 minutes, then you can take out the lotus root!

Please click Enter a description.

Then cut the lotus root into slices and put it on a plate, sprinkle an appropriate amount of osmanthus flowers by the way, and finally drizzle with an appropriate amount of juice to eat!

Please click Enter a description.

If you like to eat particularly sweet honey lotus root, you can put the boiled juice in the pot at the end and boil it thickened, and then pour it on the lotus root, and the honey lotus root will be super sweet!

Please click Enter a description.

The questioner must cook the honey lotus root in place.

Step 1: Soak the glutinous rice in warm water for more than half an hour and drain the water.

Step 2: The lotus root must be bought with a very thick lotus, and the knots should not be removed, clean and peeled.

Step 3: Cut off a piece from the lotus root, but don't throw it away, fill the glutinous rice into the lotus root hole, you can use chopsticks, and pause on the table while filling in half. This will allow it to be filled with rice.

Then cover the lotus root knot on the lotus root filled with glutinous rice, and pick it with a toothpick, you can sign a few more toothpicks, so that the lotus root will not swell because of cooking.

Step 4: Put the glutinous lotus root into the cauldron, add water to completely soak the lotus root, put in maltose and rock sugar, put more sugar, boil over high heat, and then simmer over medium heat for 3 hours, then turn to low heat and simmer, about another 2 hours of boiling, so that the lotus root is very rotten, the rice is also very glutinous, if the time is short, the lotus root will be hard and not delicious.

Honey lotus root will be delicious in this way:

Ingredients: 1 section of tender lotus root, appropriate amount of salt, appropriate amount of cornstarch, appropriate amount of oyster sauce, appropriate amount of soy sauce, a little dark soy sauce, appropriate amount of peanut oil, appropriate amount of sugar.

1After preparing the ingredients, peel the tender lotus root with a peeler, and scrape the parts that cannot be cut with a kitchen knife.

2. Rinse the tender lotus root under the faucet, if there is mud in the hole in the middle of the young lotus root, use chopsticks to pass through, and then rinse it clean against the faucet.

3. Drain the tender lotus root and cut it into thin slices on the cutting board.

4. Heat the peanut oil, pour in the chopped tender lotus root slices and stir-fry for 5 minutes when the oil begins to draw, and add a little warm water to avoid sticking to the pan during the frying process.

5. Mix an appropriate amount of salt, soy sauce, dark soy sauce, oyster sauce, corn starch and sugar into particle-free slurry with an appropriate amount of water.

6. Pour the prepared slurry water into the pot and stir-fry evenly, turn off the heat when the soup is almost dry, and the lotus root with attractive color and crispy sweet sauce is done.

1. Prepare lotus roots, apples, oranges and honey.

2. Wash the lotus root and cut it into small pieces.

3. Wash the apples, peel and remove the seeds, and cut them into small pieces.

4. Peel and gluten the oranges and cut them into small pieces.

5. Add lotus roots, apples and oranges to a food processor and add 200ml of cool boiling water.

6. Stir into juice.

7. Add the lotus root and apple juice to the honey and stir slightly.