How many forms of table tennis backhand play are there?

1. Catch the emergency ball on the topspin ball, the left rush ball should not move too much, you can use the side to return, generally with the backhand to push the block or with the backhand to attack the back. The rush ball on the right side is received with a forehand fast belt and a fast attack. For downspin balls, when pushing or returning the ball, the paddle face should be tilted back to increase the upward force.

When catching back with a curved ball, the force of the upward lift should be increased. When using the ball to catch back, first step back a little, the angle of the paddle face should not be too large, and the lower part of the ball is hit downwards to offset the forward force of the incoming ball. 2. Catch the spin ball When you use the ball to catch back, pay attention to the paddle face leaning back to increase the forward and upward force.

When catching back with a pull attack or curve ball, be sure to increase the power of the upward pull. 3. Left side topspin (down) ball For the left side topspin ball, it is generally advisable to push and attack. When returning the ball, the paddle face should be slightly forward, and the direction of the paddle face should be deflected to the left to counteract the left spin of the incoming ball; Push forward and downward to prevent the ball from reaching the upper right of you**.

If you use rubbing back, in addition to paying attention to the above requirements, you should also increase the force of rubbing the ball downward. With the arc ball back, increase the angle of the forward tilt of the racket, exert more force forward, and less upward lifting. For the left side of the downspin ball, it is generally advisable to rub and cut back.

When returning the ball, the paddle face should be tilted back and the direction of the paddle face should be deflected to the left to counteract the left spin of the incoming ball; Apply a slight upward force to prevent the ball from moving to the lower right**. If you use push and attack to catch back, in addition to paying attention to the above requirements, you should also increase the power of rubbing the ball upward. With the arc ball back, it should be noted that the angle of the paddle surface should not be too forward, and the angle of the racket should not be too forward, and the upward pull should be more and less forward.

4. Pick up the right side of the upspin (down) ball to the right side of the topspin ball, generally with push, attack is appropriate. When returning the ball, the paddle face should be slightly forward, and the direction of the paddle face should be deflected to the right to counteract the right spin of the incoming ball; Use more force forward and lower to prevent the ball from touching the racket to the upper left**. If you use rubbing back, in addition to paying attention to the above requirements, you should also increase the force of rubbing the ball downward.

With the arc ball back, increase the angle of the forward tilt of the racket, exert more force forward, and less upward lifting. For the right downspin ball, it is generally advisable to rub and cut back. When returning the ball, the paddle face should be tilted back and the direction of the paddle face should be deflected to the right to counteract the left spin of the incoming ball; Apply a slight upward force to prevent the ball from touching the racket from the bottom left**.

If you use push and attack to catch back, in addition to paying attention to the above requirements, you should also increase the power of rubbing the ball upward. With the arc ball back, it should be noted that the angle of the paddle surface should not be too forward, and the angle of the racket should not be too forward, and the upward pull should be more and less forward. 5. The most important thing is to pay attention to stepping forward in time to get the most suitable hitting position.

At the same time, control the forward force of the body. After receiving the serve, you should recover quickly and prepare for the next shot. It is necessary to rely on the forearm and wrist to exert force, and at the same time, adjust the angle of the paddle surface, the hitting part, the hitting time and the direction of force according to the rotation performance of the incoming ball.

6. Transfer and non-transfer In the case of inaccurate judgment, you can gently hold a board or skim a board, but pay attention to the arc and landing point. 7. Serve with rackets with different performance Long rubber, raw rubber, and arc resistant rubber serve are basically non-rotating balls, and they are returned by corresponding methods. 8. If the ball hits the table and turns to a large extent, the shot should be taken in advance in the direction of the turn.

Table tennis backhand, just pay attention to the forward. If you want to win, you can add strength, but you must control it on the stage, you can't go down the net, you can't go out of bounds.

If you play a backhand, you have to control your return well. If you can, add a little arc circle, and when the state is urgent, press down with the backhand to form a reverse pump. --My own understanding, haha.

Yuan Yixing Table Tennis Teaching Techniques Episode 78: Elements of Backhand Attack Ideas (I).

If you like that, use it.

Don't give formalities.

Just comprehend it with your heart.

The invisible is better than the tangible.

The right finger should clap the hand on this side, and the half finger must clap the hand. For example, hold with your right hand, with your forehand to the right and your backhand to the left.

Ping pong. The forehand and backhand are framed with the person's position as a frame of reference.

Dominant hand: When holding the racket with the right hand, the right hand is the forehand and the center is left.

It's a backhand. If the dominant hand is grasped with the left hand, the left hand is the forehand, and the middle right hand is the backhand.

The forehand can generally be hit head-on, and the backhand can be hit head-on or back.

1.The forehand tool, also known as the modern fast pump, is a kind of table tennis strategy.

The key points of this movement are: (1) Stand with your left foot slightly forward before hitting the ball, and your body is about 50 cm away from the stage. (2) When the ball falls on the table, the forearm abduction draws the racket to the right side of the body.

3) When the ball is off the counter**, the upper arm quickly shakes the forearm to the upper left front, rotates the inside of the forearm, tilts the racket forward, and places it in the middle and upper part of the riser strike. (4) During the blow, the center of gravity of the body shifts from the right foot to the left foot, using the waist to drive the big arm, and the big arm to drive the small arm.

After hitting the ball, swing the racket all the way to head level and quickly return to the prepared position before hitting the ball. It is characterized by its proximity to the station, small movements, and fast ball speed. With the change of landing point, it can create better smash opportunities.

2.Backhand attack.

The main point of the movement is (1) Stand in front of the right foot. To suction, the forearm is parallel to the table and the racket is drawn to the left side of the abdomen. (2) When loading the ball, rotate the forearm outward, swing to the right front, stretch the wrist, and tilt the racket forward with the rotation action, and place it in the middle and upper part of the shooting during the rising period.

3) After hitting the ball. Then swing the racket in front of your right shoulder and shift your weight from your left foot to your right foot, or between your feet. (4) When quoting, step on the inside of the palm of the right foot, rotate the right knee slightly inward, rotate the left knee slightly outward, and rotate the waist slightly to the left.

Of course, our table tennis is the best balance of your forehand and backhand skills, but it is said that the backhand wants to be used as skillfully as the forehand, and it is difficult to have such a high rate on the stage.

The forehand refers to the side that holds the clapper, and the backhand refers to the other side where you hold the clapper, for example, if you hold the clapper with your right hand, then the forehand is the right side, and the backhand is the left side. The proportion of backhand use is higher, the results are good, and the performance is stable!

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<> the above two ** are backhands.

The picture below is a forehand.

The forehand is the entire palm of the hand.

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There are many ways to serve the forehand, that is, the side of the hair is up and down, you can hook the side of the hair, you can hit the side of the hair, and you can also vigorously cut the result of the "fake ball" that does not turn. On the other hand, the principle of the backhand serve, as well as the counterspin, is generally fixed. Backhand serve and backspin are hard and rarely over.

The high toss serve is generally more spiny, and the moment of hitting the ball is very fast, which is difficult to judge, and can often effectively disrupt the opponent's rhythm. It's harder to serve the backhand.

In table tennis, the forehand and backhand mean that the action of holding the racket is different, so it depends on personal habits, and it is not said which one must be convenient.

The forehand is to hit the ball with the front of the racket, and the backhand is to hit the ball with the back side of the racket. Of course, the forehand is more convenient.

1. Table tennis forehand is the forehand attack, also known as the near stage fast pump, which is a kind of table tennis attack. ：

1) Before hitting the ball, stand with your left foot slightly forward and your body about 50 cm away from the table;

2) When the incoming ball is about to land on the table, the forearm abduction leads the racket back to the right side of the body.

3) When the incoming ball bounces off the table, the upper arm drives the forearm to swing quickly to the left front and upper corner, and cooperates with the action of the forearm internal rotation to make the racket lean forward, and hit the middle and upper part of the ball in the ascending phase;

4) During the stroke, the center of gravity of the body shifts from the right foot to the left foot, and the upper arm drives the lower arm with the waist, and the upper arm drives the lower arm. After hitting the ball, the racket continues to swing to head level, and then quickly returns to the pre-shot preparation position. It is characterized by close standing, small movements, and fast ball speed.

If you change the landing point, you can create a better chance of smashing.

2. Table tennis backhand is a kind of table tennis attack. It is characterized by close standing, small movements, and fast ball speed.

1) Stand close to the platform with your right foot slightly forward. When directing the racket, the forearm is parallel to the table, and the racket is guided to the left position of the abdomen;

2) When getting on the ball, swing the forearm outward to the right front and upper upper, and the wrist is matched with the action of co-extension and extra-pronation of the wrist at the same time, so that the racket leans forward and hits the middle and upper part of the ball in the ascending phase;

3) After hitting the ball, swing the racket in front of your right shoulder and shift your weight from your left foot to your right foot, or between your feet.

4) When leading, push the ground on the inside of the right foot, slightly rotate the right knee joint, slightly externally rotate the left knee joint, and turn the waist slightly to the left.

As for which hand is convenient to use, it depends on personal habits, and whichever is convenient to use is used.

The main differences between a forehand and a backhand when playing table tennis are as follows:

1.The technique is different: the forehand is the arm open, because the palm of the hand is facing outward, and the air and land are understood as hitting the ball with the palm of the hand. The backhand is the arm buckle, because the back of the hand is facing outward, so it is understood to hit the ball with the back of the hand.

2.Different skills: The forehand is mainly used for attack, with fast hitting speed and great power, which is suitable for fast attack near the table, especially the left-push and right-attack type of play. The backhand is mainly used for defense, the ball is stable, easy to control, and is suitable for arc circle or arc circle combined with fast attack type play.

3.The racket is different: the forehand is made of positive rubber or raw rubber, which is characterized by good elasticity, fast speed, stable hitting and no rotation of the base loss. The backhand adopts reverse glue, which is characterized by strong spin force, stable hitting and easy control.

The above is the difference between forehand and backhand, I hope it will be helpful to you.

To put it simply, the forehand is to open the only arm, because the palm of the hand is facing outward, so it is understood to hit the ball with the palm of the hand. Forehand Tsuki Yamawa Pose Shin is often used in attack.

The backhand is to buckle the arm back, and because the back of the hand is facing outward, it is understood to hit the ball with the back of the hand. The backhand is often used defensively.

Hope this helps.

Take the right-hand grip as an example: serving on the right side of the body is the forehand, serving on the left side of the body is the backhand, understand, the forehand and the backhand have nothing to do with the racket, the forehand and backhand are the forehand, and the handshake backhand is the backhand. As for the racket, there is no standard for dividing the front and back, it is purely a matter of personal habits and preferences, and either side can be called the front.

But depending on the grip method, the front and back of the racket are used differently. Direct grip: Forehand and backhand serves, using the same racket;Horizontal grip:

Forehand Serve Front, Backhand Serve.

Generally, people with strong backhands have the problem of having their right leg in front, so it is very comfortable to hit the backhand. When they turn to the forehand, their right leg does not rest on themselves. They can't turn perfectly to the right and can't coordinate their shots.

Horizontal board friends have the habit of holding the racket with a sharp backhand, and there is no fine-tuning of the grip when turning the forehand, so it is comfortable to hit the backhand and uncomfortable to the forehand. Straight shot backhand good friend, there is also the problem of grip switching The forehand is generally hit with the head down, the arm cannot be extended, and there is also the problem of raising the shoulder. Some friends have problems with grip and right leg in front.

Change the method of the right leg to form the position in front of the left foot, and the grip should have a forehand and backhand switch.

When the table tennis forehand is attacked, the left foot is generally behind the front and right foot, and the center of gravity is shifted from the right foot to the left foot, with a large range of action and a late hitting timeWhen the table tennis backhand is attacked, the left foot is generally in front of the back and right foot, and the center of gravity shifts from the left foot to the right foot. Chinese table tennis emphasizes the first three board techniques, focuses on side attacks, and increases the threat of forehands. Therefore, the side attack is also one of the important ways to hit the ball.

In the era of 38mm small balls, Chinese table tennis rubber direct shooting fast attack with special emphasis on side attack to increase threat and lethality. Since then, the Chinese table tennis team.

The horizontal photographer also borrowed many concepts of direct shooting, continuing the concept of forehand as the main and backhand socks as the supplement, emphasizing increasing the frequency of the sideways body and improving the utilization rate of the forehand.

With the change of the 38mm ball to the 40mm ball by the Guobi and Weiji Table Tennis Federation, and then to the 40 ball and the 40 new material plastic ball, the ball speed has slowed down, the lethality of the forehand has weakened, and the backhand has been increasingly used in the game. The advent of the backhand twisting and pulling technique has made players with strong backhands more like fish in water. Even if the ball is in the middle and forehand position, it is possible to attack with a backhand.

Modern table tennis technology has evolved into an all-round attack without dead ends, and at this time, not only the use of forehand side attacks, forehand attacks, and backhand attacks is also a very important link. However, the backhand attack is limited by the body, and the overall effect is not as threatening as the forehand attack. The sidehand attack line is more active, and the psychological pressure of the opponent is greater.

While there is a risk of exposing the gap in forehand position, special intensive training is still the deadliest means of scoring.

Personally, I think that the forehand is better for Yu Bu, and we must learn to control the power of the center to ensure that the whole body can not rely on the strength of the arms alone, and the strength in the body should be concentrated to send Ling Lu Li to erect Wang Sui, so as to better achieve the corresponding results.