What are the benefits of organic vegetables, and what are the advantages of organic vegetables

1. Guaranteed organic source: It is required that the seeds of organic vegetables must be natural and cannot be treated by chemical substances. Some corn seeds were bought and planted, and the harvest was good, but when the corn fruits were sown again, the harvest was not satisfactory.

These kinds of seeds are certainly not organic. In order to reduce the infestation of pests and diseases when the wall is broken and germinated, some seeds will be wrapped with a very fine chemical pesticide film, which is not an organic seed. Good mountains, good water, good air, with good seeds, but also good soil, good water, the soil for growing organic vegetables requires at least three years of conversion period, the irrigation water source is far away from domestic pollution and industrial pollution sources, and the air quality must meet the standard.

In addition, the use of chemically synthesized pesticides, fertilizers, growth regulators, feed additives and other substances is strictly prohibited in the growth of organic vegetables.

2. Food safety at the highest level: "China has become one of the countries with the most fertilizer application in the world", "No matter how many times the ordinary vegetables purchased in the market are washed, pesticide residues will not be reduced." "Families who have participated in the LOHAS competition must have been impressed by these topics.

But standing at the highest level of food safety, organic vegetables dare to say "no" to the above questions. According to China's food classification, there are three grades: primary, medium and high: the primary is pollution-free food.

Strictly speaking, pollution-free is a basic requirement of food, and ordinary food should meet this requirement. The intermediate is green food, which is the certified food promoted by China's agricultural sector, and green food is a transitional product from ordinary food to organic food. The premium is organic food, which refers to those that are produced and processed in an organic way, meet the relevant standards and are certified by specialized certification bodies.

If you draw a pyramid of various types of vegetables, the bottom of the pyramid is pollution-free vegetables, the middle is green vegetables, and the top is organic vegetables.

3. The taste is delicate and sweet: the vegetables and fruits produced by organic cultivation are very bright in color, and the aroma of the vegetables and fruits themselves is very strong, and the taste is relatively sweet, so you can taste the most original delicacy without too many cooking skills. Since organic vegetables have a finer fibrous quality than ordinary vegetables, they are not only crispy and tender when eaten raw, but also easy to cook when cooked.

In addition, if the vegetables bought from the vegetable market are not eaten immediately, they will spoil in three or four days at most after being wrapped in plastic wrap and put in the refrigerator, but relevant experiments have shown that organic vegetables and fruits can be stored for 4 to 7 days longer than ordinary vegetables and fruits, mainly because organic vegetables and fruits have high energy.

Explanation of terms: organic vegetables:

Vegetables that are planted, produced, packaged, transported and stored without the use of any chemical fertilizers, pesticides, preservatives, artificial colors and other additives are organic vegetables.

In the organic vegetable production system, crop straw, livestock and poultry manure, leguminous crops, green manure and organic waste are the main factors of soil fertility. Crop rotation and physical, biological and ecological measures are the main means of controlling pests, diseases and weeds.

At present, the conventional cropping industry is using a large number of pesticides and fertilizers, and the residues of these pesticides and chemical components in cereals, fruits and vegetables will accumulate in the human population through the diet, which can have serious consequences in the long run

1.It may lead to genetic mutations, cancer, arteriosclerosis, cardiovascular disease, fetal malformations, stillbirth, premature aging and neurological damage.

2.Harmful substances such as pesticides and fertilizers can remain in the soil and crops, which not only pollute the environment, but also nitrite and other substances will eventually cause human poisoning and hypoxia through food, suffer from methemoglobinosis, and may also induce digestive tract tumors.

Nutritious and pure.

With the application of organic fertilizers, not only will the soil become more and more fertile, providing the plants with all the elements they need, but the crops grown will be more nutritious (usually 25 500 more than ordinary food) and will have a richer, more pure taste.

Now the world's food, vegetables. The organic sample is safe for all of us to use!

8 reasons to choose organic food:

1.Relatively healthy.

Studies have shown that organic products contain more trace elements such as iron, magnesium and calcium, as well as vitamin C, while the content of heavy metals and carcinogenic nitrates is lower.

2.The taste is better.

Organic farming promotes the preservation of the natural composition of the product, so that the original taste of the food is maintained.

3.Avoid outbreaks of diseases such as avian influenza.

Intensive animal husbandry makes it easy for diseases to spread, while organic farming requires open animal husbandry to allow animals to stretch and move, enhance their resistance and reduce the chance of disease spread.

4.Contains fewer chemicals.

Under the concept of organic production, the application of chemical substances is only permitted in restricted circumstances in all production and processing processes.

5.The production process does not contain genetically modified ingredients.

Under the concept of organic production, no genetically modified organisms and their derivatives are allowed in all production and processing processes.

6.Good for the environment and ecology.

Organic production encourages the use of natural materials, appropriate fertilization and irrigation, reducing resource waste and improving biodiversity in and around the farm.

7.Protect the soil.

Soil degradation and pollution are on the rise, and soil must be protected as an essential element of food production. Soil conservation measures required by organic agriculture are aimed at restoring and maintaining the vitality of the soil so that it can continue to provide sufficient and high-quality food for human beings.

1.Organic vegetables do not use pesticides, so it is safe to eat2Organic vegetables are rich in advanced nutrients and high in vitamins3It does not need chemical fertilizers to ripen and has a more vegetable taste.

Organic vegetables are rich in nutrients, and the minerals contained in them are very beneficial to the human body.

First, for cultivators:

Highlight innovation-driven, become a contract agriculture, in accordance with the agreement standards for production, cultivation products do not play pesticides and fertilizers, of course, the happy farm here is not the kind of large-scale vegetables, order sales, is for the people's vegetable basket things, let everyone participate, experience the fun of labor.

Second, for renting friends:

I ate a safe dish. It is also a very good thing to take a family with you, to take a parent-child trip, and occasionally go to do farm work, and check the growth of crops at any time, especially if you have children at home, so that they can understand the growth period of vegetables, and have the opportunity to participate in cultivation, understand cultivation knowledge, and discuss the next season of cultivation with friends in the farm group to share the fun of farming. Build more understanding and trust between people.

1. Save a lot of time to buy groceries every day.

2. Don't be afraid of eating hormone dishes, pesticide dishes, and harmful health.

3. Save money, and grow organic vegetables, rest assured.

4. A brand for each piece of land, each with its own name, creative, novel vegetable place name, name your own at will, your land you command, do not understand by professionals to help you cultivate, help you handle the regular distribution of your vegetable garden **and**.

6. The cultivated vegetables have signs, and you can check the location and time to exchange dishes with friends in the group in our WeChat group for renting vegetables, or give gifts to relatives and friends. There are also vegetable rewards for cultivation, which will be sent directly to your home by courier.

1. Be healthier.

Organic fertilizers are often used to grow organic food, which not only does not damage the soil, but also makes the soil more and more fertile and provides all the elements that the plants need. Plants grown in this nutrient-safe soil are bound to be richer in nutrients, and studies have found that all organic foods are 25% to 500% higher than ordinary foods, such as iron, magnesium, calcium, trace elements and vitamin C. In addition, organic vegetables cultivated organically have a richer and more pure taste.

2. The original taste of the food.

Experts also point out that organic food retains its natural composition due to its special cultivation methods. No matter what kind of cooking method you use, you can try to preserve the original taste of the food, and because organic food is grown in a green environment, it can effectively avoid outbreaks of diseases such as avian flu.

Moreover, this method of feeding can also allow the animals to have more space to move, so as to better enhance the resistance of the animals, so as to reduce the chance of disease spread. Therefore, when choosing a variety of meat products, it is best to choose organic meat foods.

3. Fewer chemical substances.

In general, all kinds of organic foods contain very few chemicals, so the harm to the human body is minimized. This is due to the fact that under the organic production method, all production and processing processes are only allowed to apply chemicals in limited circumstances, which can greatly reduce the chemical composition of organic vegetables and other organic **.

This type of organic food is grown and produced using natural materials, such as fertilization and irrigation, which not only reduces the waste of resources, but also effectively improves biodiversity in and around the farm.

4. Protect the soil.

Nowadays, soil degradation and pollution are becoming more and more serious, and all kinds of food we need in our daily life are based on soil, if the soil pollution problem is not solved in time, there will be no room for food to grow one day. In the process of planting, organic food will better protect the soil and maintain the vitality of the soil, so as to better provide healthy and safe organic vegetables and other foods for human beings.

There is no obvious difference in the nutritional value of organic vegetables compared with traditional eggplant vegetables, but organic vegetables do not use chemical pesticides, fertilizers and genetically modified technologies in the growth process, which is more beneficial to human health.

The nutrients in organic vegetables are similar to those in traditional vegetables, including vitamins, minerals, dietary fiber, and antioxidants. However, due to the use of natural fertilizers and biological control methods in organic agricultural production, the nutrients in organic vegetables are more pure, natural and organic, which will be more beneficial to human health.

In addition, compared with traditional vegetables, organic vegetables pay more attention to the protection and improvement of soil and environment, reduce the pollution of soil and environment by chemical pesticides and fertilizers, and also have a certain positive effect on the protection of the ecological environment.

Hello! Organic vegetables are safer to eat.

Because the whole process of planting organic vegetables is not used pesticides, so according to the different organic components contained in different soils, the organic vegetables that grow are often higher than ordinary vegetables with trace elements and water-soluble vitamins, and the content of heavy metals and carcinogenic nitrates is low.

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