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It can be intervened from 4 aspects, diet**, exercise**, medication**, and blood glucose monitoring. Diet** is very important, and people with high blood sugar must master their diet so that they can match their diet with blood sugar. In addition, you can add some aerobic exercise, such as jogging, with the medication prescribed by the doctor**.
I recommend that you can supplement some dietary supplements, such as taking some nmn supplements, my friend and I are now taking Yishenghao 12000, this is very cost-effective, and it can be bought offline in Hong Kong and Macau.
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Hyperglycemia should not be able to be controlled, only controlled and improved in a certain way. However, it is not possible to intervene and deal with it, which is easy to complicate and affect the health of the body, which is very dangerous. Pay attention to the health of your diet, try to eat less foods with a high glycemic index, and exercise appropriately.
Pay attention to regular blood glucose checks. If it is severe, it still needs to be controlled with medication. "Probiotic NMN" can take a look, this is a health supplement that I have been using, I am used to improve immunity, anti-aging.
I used it for my family, and he had three highs, and after eating it, I found that all the indicators were very stable. So now I buy it for the whole family, the cost performance is quite high, and the whole family is okay. Offline, you can buy it in Hong Kong pharmacies.
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Blood sugar is unstable, soak 2 herbs in water and drink some to regulate insulin and prevent diabetes!
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The first thing is to pay more attention to your diet.
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If you have high blood sugar at home, cook more of these 1 dishes, secrete insulin, and your blood sugar will not rise when it drops!
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Diabetic is afraid of high blood sugar, 4 actions in a row to stabilize blood sugar, complications may slip away.
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About a quarter of people don't know they have high blood sugar. When these six body signals appear in the body, everyone should pay attention to their blood sugar levels.
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The hospital checks to see what the doctor says.
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Guang'anmen Hospital, China Academy of Chinese Medical Sciences-Department of Endocrinology-Chief Physician-Zhang Runyun-How is high blood sugar**.
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High blood sugar is one of the "three highs" commonly referred to as "three highs". Normal blood sugar levels are below fasting and less than two hours after a meal, above this range, which is called hyperglycemia. Under normal circumstances, the human body can ensure the balance of blood sugar through hormones and neuromodulation systems, so that blood sugar can be maintained at normal levels.
However, under the combined influence of genetic factors (such as family history of diabetes) and environmental factors (such as unreasonable diet, obesity, etc.), the regulatory function is disordered, and the blood sugar level will rise. The typical clinical manifestations of hyperglycemia are "three more and one less", that is, polydipsia, polyuria, polyphagia and weight loss, as well as high blood sugar and glucose in urine, etc., long-term hyperglycemia will cause lesions in various tissues and organs of the body, leading to various acute and chronic complications and cardiovascular and cerebrovascular diseases. Such as pancreatic failure, decreased resistance, neuropathy, diabetes, kidney disease, diabetic foot necrosis, heart and brain dysfunction, etc.
If you have high blood sugar, you can choose colostrum formula sea buckthorn puree for dietary therapy. Sea buckthorn is the only species that does not have diabetes because it contains a lot of natural insulin and insulin-like growth factors in its body, 1ml of sea buckthorn puree contains 52 microunits of insulin, while the same amount of milk contains only 16 microunits of insulin. Sea buckthorn puree also contains a cysteine-rich protein, which is considered to be one of the most effective factors for diabetes, coupled with rich vitamin C, which not only has a significant hypoglycemic effect, but also prevents the risk of diabetes and other diseases.
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The increase in blood sugar is caused by the dysfunction of the pancreatic islets, and symptoms such as drinking too much water, eating more food and urine, and emaciating the body need to be active. Depending on your symptoms, the early increase in blood sugar can be combined with diet and exercise, and a low-salt, low-fat and low-sugar diet.
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Analysis: When blood sugar is high, the most important thing is to start adjusting your own lifestyle and eating habits, and you can't eat foods with high sugar content and high-calorie and high-fat foods in your diet. And you can eat some vegetables with hypoglycemic effect appropriately, and if the blood sugar is relatively high, you can also take oral hypoglycemic drugs according to the doctor's instructions**.
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Under normal circumstances, the human body can ensure that the blood sugar is balanced through hormone regulation and neuromodulation, so that the blood sugar can be maintained at a certain level. However, due to the combined action of genetic and environmental factors, the regulatory function is disturbed, resulting in impaired pancreatic islet function or insulin resistance, and hyperglycemia occurs. In this case, it is recommended to choose, the tea of Majestic Tilt to relieve high blood sugar and help stabilize blood sugar levels in the normal range.
For high blood sugar, there are several options to choose from:
Clause. 1. Dietary control, reduce the starch of the meal, including rice, noodles, coarse grains, and even potatoes, taro, sweet potatoes, etc., this starch reduction can reduce postprandial blood sugar, which is a very effective method.
Clause. Second, divide the meal, that is, eat 1 3 of the amount of this meal, and the remaining 1 3 can be eaten in the middle of two meals, which is also a very effective way to lower blood sugar after meals.
Clause. 3. Postprandial exercise, that is, after the meal is eaten, after half an hour, go to exercise for 30-40 minutes, and the postprandial blood sugar will also change significantly.
Clause. Fourth, if these methods are not successful, you can choose drugs, and there are some drugs specifically for high blood sugar after meals when choosing drugs.
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For high blood sugar, you can choose some traditional Chinese medicine substitute tea with hypoglycemic effect for conditioning.
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The possibility of diabetes is not ruled out in the case of high blood sugar, first of all, it is recommended that patients should pay attention to the changes in blood sugar, if the blood sugar is high recently, it is recommended to eat a low-sugar diet, exercise more, and regulate their blood sugar to be within the normal range. If the patient has repeated elevated blood sugar, if necessary, he needs to go to the endocrinology department of a regular hospital on an empty stomach in the morning for fasting blood glucose and glycosylated hemoglobin and other tests, and after diagnosis, according to the doctor's instructions**, if the diagnosis of diabetes mellitus, it is necessary to use hypoglycemic drugs to control blood sugar levels according to the doctor's instructions for a long time.
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Eat a balanced diet, take medicine to lower blood sugar, or take pancreatin, and do appropriate aerobic exercise.
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Indicates elevated blood glucose and increased blood viscosity. Some people have no symptoms of thirst because their thirst centers are insensitive, despite elevated blood sugar. 2.
Bloating and constipation: may be gastrointestinal smooth muscle weakness, autonomic impairing, and excessive biguanide use. 3.
Desquamation: Dryness, desquamation, and itching suggest symptoms. 4.
Fatigue and weakness: the accumulation of metabolites in the body's cells, so there is severe fatigue and weakness. Once these symptoms are found, timely recuperation, and if you want to control and lower high blood sugar well, it is recommended to take two sachets of Majestic Green Juice Tea every day, which can relieve your excessive blood sugar.
What to do if your blood sugar is high.
1. Soy products are the main products The daily protein intake of people with high blood sugar should be based on soybeans and soybean products. Because soybeans are not only rich in high-quality protein, but also contain no cholesterol in soybeans, which has the effect of lowering blood lipids, there is no need to worry about the symptoms of elevated cholesterol caused by eating other animal high-protein foods.
2. Fungi and algae Fungi and algae foods include mushrooms, shiitake mushrooms, white fungus, fungus, kelp, seaweed, seaweed, etc., which are delicious and nutritious. It is rich in protein, carbohydrates, as well as inorganic salts such as calcium, iron, iodine and rich in B vitamins. Eating more kelp, seaweed, seaweed, etc. is conducive to the control of blood sugar, and mushrooms, shiitake mushrooms, white fungus, and fungus are conducive to regulating blood lipids and reducing blood viscosity.
Black garlic: also known as fermented black garlic, is made of fresh raw garlic, fermented in the fermentation box with skin for 60 90 days after the food retains the original ingredients of raw garlic, and the trace element content in black garlic is high, the taste is sweet and sour, and there is no garlic taste.
What to do if your blood sugar is high after a meal? In addition to medications**, pay attention to these 4 points to help control blood sugar after meals.
Symptoms of hyperglycemia:1Excessive urine, dryness, dehydration. >>>More
Good landlord: It is best not to eat sugary foods and fruits in daily life. Eat more whole grains. The reference range of normal blood sugar values is 8-12 hours, fasting blood sugar is 2 hours after meals, blood sugar is less than You can look at your mother's blood sugar value to know what it is. >>>More
High blood sugar usually has no specific symptoms at the beginning. It's not easy to notice. But after a long time, there will be. >>>More
Patients with high blood sugar are potential people with diabetes. There are many symptoms of high blood sugar, and the usual patients with high blood sugar also have symptoms similar to diabetes. What should I pay attention to when my blood sugar is high? >>>More