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One**. 1.Abnormal metabolism of the body: increased number of substances that form stones, such as calcium, oxalic acid, cystine, uric acid, etc., changes in the pH value of the urine precolony, decreased urine output, etc.
2.Urinary tract obstruction, infection, foreign body: If the patient has obstruction of urine discharge due to the narrowing of the ureteral junction in the renal pelvis ureter, it is more likely to develop stones, or if there is a ureteral stent in the body, complicated by urinary tract infection, the probability of kidney stones will increase.
3.The use of drugs, such as triamterene (a diuretic), sulfonamides (antibiotics), vitamin C, vitamin D, corticosteroids, etc., can also increase the probability of kidney stones.
2. Measures to prevent kidney stones.
1.It is crucial to ensure that you drink at least 2000ml of water per day.
2.Control your intake of foods high in oxalic acid, such as strong tea, coffee, and spinach.
3.Patients with high uric acid (gout) should reduce the intake of animal offal such as liver and kidneys, beef and mutton soup, seafood such as fish and shrimp, beer, cauliflower, etc.
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With the improvement of living standards, the incidence of kidney stones is increasing. The formation of kidney stones is caused by many factors, such as drinking less water, dietary habits, environmental factors, genetic factors, long-term urinary tract infection, obstruction, etc. To prevent the occurrence of kidney stones, it is best to find out the composition of the stones and achieve targeted prevention, in general, the following points should be noted:
1. You must drink plenty of water. No matter what kind of kidney stones, drinking more water is one of the best ways to prevent stones, a large amount of water to dilute the urine can reduce the formation of stones, the daily urine output should be kept above 2000ml, some patients recommend drinking water at night. 2. Drink less beverages, because beverages often contain carbonates or phosphates.
3. Don't drink a lot of alcohol. 4. Eat less foods that contain high oxalic acid, such as spinach, bamboo shoots, plums, etc. 5. Reduce and prevent long-term recurrent urinary tract infections, timely detection and relief of urinary obstructive diseases, etc.
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What are the causes of kidney stones? What can be done to prevent it?
1. What kind of disease is kidney stones? Kidney stones are a kind of urinary system disease, which is a very common disease in the population, patients with kidney stones generally have difficulty urinating, pain or blood in the urine, etc., most of the patients with kidney stones are men, once they are found to have kidney stones, then the patient should go to the hospital for examination, through drugs or surgery, kidney stones can be ***, but kidney stones are particularly easy to **.
2. What are the causes of kidney stones? In general, it is believed that the cause of kidney stones is due to the abnormal metabolism of the human body, or the lesions in the urinary tract, and some people may also produce kidney stones due to long-term use of some drugs. People who grow up in our country, people in the south are more likely to suffer from kidney stones than people who grow up in the north, and people who usually eat some refined foods will also be more likely to suffer from kidney stones than people who often eat whole grains, so the relationship between kidney stones and our diet and climate is relatively large.
3. How to prevent kidney stones? If you want to prevent kidney stones in your life, you must adhere to a nutritious, healthy and balanced diet at ordinary times, then drink more water, try to eat less fine food, eat more crude fiber food, in addition, you must do more sports and exercise, usually maintain good living habits, do not stay up late, pay more attention to personal hygiene, if you have hyperuricemia or hyperparathyroidism, etc., people with this disease must be active**, Because these diseases may also lead to the appearance of kidney stones, we can prevent the appearance of kidney stones through these aspects of prevention.
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The formation process of kidney stones is caused by certain factors that cause the concentration of crystalline substances in the urine to increase or the solubility decreases, which is in a supersaturated state, precipitates crystals and grows and aggregates locally, and finally forms stones. In this process, the formation of a supersaturated state of crystalloid substances and the decrease in the amount of inhibitors of crystal formation in the urine are the two most important factors.
The main measures to prevent urolithiasis** are:1The composition of the stones is determined based on the results of the analysis of the composition of the urolith and the morphology of the stones on the plain film, and preventive measures are formulated in a targeted manner.
2.For bladder stones in children, the main problem is to increase nutrition (dairy products), and here we emphasize the importance of breastfeeding. 3.
Drinking plenty of water, drinking water is very effective in preventing urolithiasis**, drinking more water can increase urine output (should be kept at 2000 3000m1 per day), significantly reduce the saturation of urolith components (especially calcium oxalate).
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Kidney stones may be caused by metabolic abnormalities of the body (such as hyperparathyroidism, hypercortisolism, hyperglycemia), long-term bed rest, nutritional deficiencies (vitamin B6 deficiency, magnesium deficiency diet), urinary tract obstruction, infection, foreign body and drug use, etc.
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Irregular diet. Not drinking water on time. Lack of nutrients.
Skip meals. Eat less foods that are particularly sweet. These can lead to kidney stones.
Be sure to drink plenty of water and urinate a lot every day. Supplement with more vitamins and amino acids. Eat some fruits and vegetables.
Drink milk and eat eggs. In this way, you will make your body healthier.
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The causes of kidney stones are related to factors such as dietary habits, physical constitution, age, infection, etc. Usually pay attention to the diet to eat more vegetables and fruits, drink more water, and exercise more to prevent. Prevention and treatment of kidney stones1
Drink plenty of fluids, ideally to pass about one liter of urine a day. 2.Limit your calcium intake and avoid excessive calcium intake, but it is not a contradiction.
3.Stomach medicine often contains a high amount of calcium, and if you have calcium stones, you should choose a brand with less calcium when taking stomach medicine. 4.
Don't eat too many oxalate-rich foods, including beans, beets, celery, chocolate, grapes, green peppers, coriander, spinach, strawberries and tea. 5.Taking magnesium and vitamin B6 can reduce the rate of ** by 90%.
6.Eating foods rich in vitamin A can maintain the health of the lining of the urethra and also help avoid stones**, such foods include: carrots, broccoli, cantaloupe, pumpkin, beef liver, but high doses of vitamin A are toxic, it is best to consult a doctor before taking it.
7.Stay alive so that calcium is not deposited in the blood. 8.
Reduce your protein intake, including meat, cheese, fish and chicken. 9.Reduce salt intake and eat less foods high in salt.
10.Limit the amount of vitamin C, especially in calculi with calcium oxalate.
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After ingesting a large amount of animal protein and sugar, people will produce more oxalic acid and uric acid in the body, and can promote the absorption of calcium in the intestines, and excessive fat intake can increase the oxalate content in the urine. All of these conditions can contribute to the formation of stones. Another dietary factor that causes urinary stones is the regular consumption of foods high in oxalic acid, such as spinach, beets, oranges, chocolate and strong tea, especially spinach and strong tea, which can lead to hyperoxaluria.
No matter how the stones are formed, it is recommended that Chinese herbal medicine drain stones: Yu Zhi Tom tea can deeply dissolve acid and drain water, and slowly reduce the discharge of stones. In addition, preventive measures for patients with urinary tract stones should start with changing lifestyle habits and adjusting dietary structure, maintaining an appropriate body mass index, appropriate physical activity, maintaining nutritional balance, and increasing the intake of fruits rich in citrate.
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Stones are usually caused by drinking too little water, not exercising, having too much protein, or eating too much fat.
1. If you drink too little water, the impurities or metabolites in the human body need to be transported by water, and sent to the kidneys through the blood, and metabolized from the kidneys. If you drink too little water, impurities will concentrate in the blood, or they will accumulate, and it is easy to form blood clots in the blood vessels and stones in the kidneys. 2. No exercise, due to the lack of exercise in some patients, exercise is equivalent to mixing water and tea fully, so that urine can bring impurities out of the body.
3. Excessive protein, if you often eat too much high-protein food, it will increase the composition of calcium, oxalic acid and uric acid in the kidneys and urine, and if you can't excrete the excess through the kidneys in time, it will form stones. 4. Excessive fat intake, if the patient ingests various animal meats, it will lead to fat accumulation, which will cause the excretion function to be impaired, which will lead to the formation of stones.
Patients with stones need to pay attention to their eating habits and exercise methods in their daily life, pay attention to low-purine, low-calcium diet in their diet, and not eat foods with high calcium ions. It is also necessary to do more physical exercise, which can effectively eliminate and prevent the production of calcium ion crystals.
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How can kidney stones be prevented?
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Urinary stones are a very common urinary tract disease, and their formation is related to the patient's constitution and dietary habits. At present, it is necessary to carry out ** as soon as possible to avoid the occurrence of hydronephrosis and kidney damage. It is recommended that patients need to drink more water, urinate more, exercise more, and avoid eating spinach, tofu, kiwifruit and other foods to reduce the risk of stones, and regularly review the condition of stones.
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There are 2 cases of kidney stones, depending on which one you belong to:
Stones within 1 cm can drink stone tube tea. During this period, drink plenty of water, exercise more, and believe that some small stones can be discharged.
For stones larger than 1 cm, shock wave lithotripsy combined with traditional Chinese medicine can be used to remove stones conservatively**, and if it is ineffective, conventional surgery or minimally invasive surgery can be used**.
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To prevent kidney stones in life, we should pay attention to our lifestyle habits, and we also need to pay special attention to our diet, and we should eat more diuretic fruits for kidney stones. At ordinary times, you should also pay attention to drinking more water, exercising properly, and not eating persimmons. Don't eat acidic foods, don't drink carbonated drinks when it's going to be hot.
It is to drink more tea to promote the excretion of stones with urine, and the main reasons for the formation of kidney stones are:
1. Some foods are prone to stones: the main reason for the formation of kidney stones is diet. It is caused by an excessive intake of stone-forming components in the diet.
2. Excessive accumulation of oxalic acid. The accumulation of oxalic acid in the body is one of the factors that lead to kidney urinary stones.
3. Purine metabolism is abnormal. Animal offal, seafood, peanuts, beans, spinach, etc., all contain more purine components. After purines enter the body, they are metabolized, and the final product of its metabolism is uric acid. Uric acid can promote oxalate precipitation in the urine.
4. Too much fat intake. Meat from various animals, especially fatty pork, is a fatty food. Eating more body fat will inevitably increase, fat will reduce the calcium that can be bound in the intestines, thus causing an increase in the absorption of oxalate, if there is a failure of excretory function, such as sweating more, drinking less water, less urine output, kidney stones are likely to form in this case.
Kidney stones will not be obtained in life.
Hope thank you.
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Hello, increase calcium intake, reduce oxalic acid intake, reduce sodium intake, eat a light diet, and minimize the consumption of canned and processed foods. Eating more potassium-containing foods and reducing the intake of animal protein can reduce the chance of stone formation. Drink more water and exercise more, because drinking more water can speed up the metabolism of salts in the urine, and more exercise can reduce the loss of bone calcium, which in turn reduces the production of stones.
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Hello, the main reason for the formation of kidney stones is diet. It is caused by an excessive intake of stone-forming components in the diet.
It is recommended that you drink more water on hot days in order to prevent stone disease, and drink more water when eating oily and watery foods to promote smooth urination and dilute the urine composition, which will reduce the risk of stones.
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Nowadays, the incidence of stones is relatively high, and there are more people suffering from stones, such as gallstones, kidney stones, ureteral stones, etc. Stones are not only painful, but can also have serious health consequences if left unchecked. Opinions suggest that the prevention of stones is to be more active, drink more water, live a regular life, go to bed early and get up early, exercise more, avoid sitting for a long time, eat lightly, less greasy, more vegetables and fruits, and be in a happy mood.
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1) Drink more water and exercise more to reduce the chance of urine salt precipitation;
2) Patients who have been bedridden for a long time should turn over more often to improve the smooth flow of urine;
3) Change your diet.
Stones are closely related to diet, and the following points should be paid attention to in order to prevent them from occurring
The first is to drink more water and develop a habit of drinking water. Because drinking plenty of water increases urine output, dilutes the crystals in the urine, and makes it easier to excrete from the body. At the same time, even small stones that have formed can be flushed out of the urine as soon as possible.
Some scholars pointed out that it is best to drink more than 2500 ml of water a day to maintain a light urine color. If the local water source has a high calcium content, it should be softened before drinking.
The second is not to overeat and drink and limit excess nutrition. Because eating and drinking is often a high-protein, high-sugar and high-fat diet, this will increase the risk of stone formation. Usually eat more whole grains and vegetarian food.
Thirdly, if it is a stone patient, after the stone is formed, for oxalate stone patients, in order to prevent stones**, you should avoid eating foods with high oxalic acid, such as spinach, beets, shiitake mushrooms, potatoes, millet seeds, strong black tea, coffee, cocoa, chocolate, persimmon and bayberry, etc.; If you are a urate patient, you should try to eat less foods with high uric acid content, such as animal offal, seafood, coffee, cocoa, black tea, chocolate and peanuts.
Finally, try not to take or take less stone-related drugs, such as vitamin C, aspirin, sulfonamides.
If you can pay more attention to your diet, it will have certain benefits in preventing the formation of stones. If you accidentally suffer from stone disease, you can choose the stone discharge Tonglin oral liquid produced by Diwang Group for symptoms, which has a good effect on gallbladder and kidney stones.
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