Table tennis training How amateurs can improve their serving skills

Since it's an amateur, it's good to have fun, isn't it nice to play with good friends? Don't keep trying to improve your skills unless you have another purpose.

How to practice table tennis serve:

1. Just hold a ball in your hand at a time, because throwing the ball is very important! If you hold two or three balls in your hand at a time, you can't spread the ball flat in your hand and throw the ball well!

2. The interval between each ball does not need to be too hasty, first spread the ball flat in your hand, take a deep breath, adjust the breath evenly, and think about what ball to send again!

3. Whether it is a long ball or a short ball, a downspin ball or a sidespin ball, the more important premise is the low flat of the serving arc, the more close to the net, the better! Because the ball is bouncing too high, it is easy for the opponent to take the initiative!

4. To control the second landing point of the serve, you need to control the first landing point first! So you might as well pay more attention to where your first landing point is! If you have chalk at hand, you may wish to draw a straight line at 1 3 places near the net on your own table to make the first landing area of the short ball; At 15 20 cm near the end line of your own table, draw a straight line as the first landing area of the long ball!

5. The quality or badness of the serve depends on the spin, speed, landing point, quality, and change of the ball.

What are the tips for table tennis serve:

1. Regardless of whether you are a professional or amateur player, the serve must meet the standard rules, and follow this direction to practice in order to have a sporty demeanor.

2. The ball should be stable, which will help the continuation of the next serving action, and can be used to confuse the opponent with the time difference generated by throwing balls of different heights.

3. Moderate lead the shot, the distance between the arm and the body should be stretched, and the armpit should not be clamped, so that the action of serving can be fully stretched.

4. Touching the ball'The height should be appropriate, and the first landing point of the short ball should be close to the net, so the contact point is relatively high; The first landing point of the long ball should be close to the end line of the table, so the point of the ball should be low, and it is generally recommended to wait until the ball is lowest, and it feels that it is too late to hit the ball. The contact points are all near the waist, and they are the most able to bite the ball.

To serve, you should throw a ping pong ball with one hand and swing the racket with the other. Spinning ** ball, trick serve, edge ball, near net sideline ball, return ball and other skills. 1. You can study the opponent's serving rules and strengthen your own practice according to the opponent's specific situation.

2. Learn how to play some spinning balls. 3. Master the strength of the serve.

Forehand, backhand, straight, high, and low toss are all techniques that require constant practice and hand strength, as each serve requires a lot of physical fitness.

Table tennis serving is very crucial, and when serving, the action should be fast, steady, and ruthless. In this way, you can face off against your opponent from the starting point, which is conducive to victory.