How do you get chronic gastritis? 30

For the troublesome disease of gastric disease, it is necessary to follow the principle of "three points of treatment, seven points of nourishment", on the one hand, you need to take medicine slowly**, on the other hand, you also need to slowly adjust and improve through daily life care, especially for chronic stomach diseases such as chronic gastritis, you need to be very careful in many aspects such as daily diet and emotional regulation. So how about chronic gastritis**? Let's take a closer look!

1) Take your medication on time**.

Chronic gastritis, as a common and high-incidence chronic disease, will lead to stomach discomfort and indigestion and other adverse damages, so patients will be accompanied by nausea, vomiting, loss of appetite, fullness and discomfort and many other symptoms, if you do not pay attention to ** It is easy to promote the degeneration and atrophy of the gastric mucosa, the decline of gastric secretion function, etc., you can drink Defu Changweibao tea in time to recuperate, and slowly improve these symptoms.

2) Eat regular meals.

In fact, many people don't know that our gastric acid secretion is regular, and it is generally the most gastric acid secretion during three meals a day, so during this time, we should pay attention to developing the habit of eating on time and quantitatively, only in this way can we make gastric acid secretion regular, and only then can we make gastric diseases slowly be regulated.

3) Drink water reasonably.

Generally speaking, doctors do not recommend drinking a lot of water before and after meals, because drinking a lot of water during these two times will cause gastric juice and gastric acid to be diluted and diluted, which may greatly weaken the effect of gastric acid on killing bacteria, which is not a good practice for stomach health, especially for problems such as chronic gastritis, and should avoid drinking a lot of water before and after meals, hoping to be able to arrange it more scientifically.

4) Maintain a relaxed and happy mood.

In fact, people's emotions are closely related to the secretion of gastric acid and stomach digestion, and when a person is depressed, even if there are more delicious dishes in front of him, he does not have the slightest appetite. It can be seen that if you want to manage the problem of chronic gastritis, you must pay attention to maintaining a relaxed and happy mood.

First, we should pay attention to nourishing the stomach, eat on time, don't go hungry, eat more light food, eat more vegetables, and eat less spicy, greasy and other heavy foods.

Secondly, you can go to the hospital to seek the guidance of a doctor and prescribe some stomach medicines, such as probiotic lozenges and so on.

A two-pronged approach is the only way to nourish the stomach.

It is best to go to the hospital and listen to the doctor's advice.

Steamed buns can nourish the stomach, so you might as well try them as a staple food.

Other fruits and vegetables are indispensable to the human body, so they should be in sufficient amounts. But it's better to cook it a little softer before eating, so that the stomach will feel a little better xfduye54ui56eiu57i. Vegetables and peels have more fiber, which can be eaten moderately, but not too much, and are not easy to digest, so melons and fruits can be eaten relatively more.

People with stomach pain should not exercise after eating, it is best to take a break and wait for the food in the stomach to be almost digested before starting to work, or walking slowly, it is also better for digestion, in short, it is not suitable to work after meals fdgue56i5i8.

Timely drinking of 9 flavors of cha protects the gastric mucosa, can reduce the damage of gastric acid to the mucosa, and is conducive to digestion and stomach repair.

Chronic gastritis is a common disease that is caused by different ** inflammation of the gastric mucosa in the human body. It includes chronic superficial gastritis, chronic erosive gastritis, and chronic atrophic gastritis, and is the most common of all digestive diseases. The basic method of the disease is medication, and patients can choose different drugs according to different symptoms.

For example, when the pain is more obvious, you can take some labor pain medicine; When gastric acid or indigestion, rabeprazole, lansoprazole, pancreatic enzyme tablets, multi-enzyme tablets and other drugs to help digestion can be used; Patients with bile reflux may take metoclopramide and morpholine to reduce bile reflux.

In addition to the standardized medication ** chronic gastritis, some self-care in life and some adjustments in daily behavior will make your stomach slowly healed and achieve twice the result with half the effort.

1.Have regular meals three times a day. Eating regularly and quantitatively every day can make the secretion of gastric acid regular, and when the gastric acid is regular, the stomach disease can gradually improve.

2.Drinking water should be reasonable. Patients with chronic gastritis cannot drink a large amount of water before and after meals, which will lead to the dilution of gastric juice and gastric acid, reducing the effect of gastric acid on killing bacteria, which is not conducive to the recovery of gastric diseases.

3.Maintain a good mood and mentality. Patients should maintain an optimistic attitude, try to avoid aggravating the symptoms due to excessive emotional tension, and also pay attention to avoid excessive fatigue, overwork will also affect the stomach disease.

4.Keep warm. Gastritis patients should pay special attention to keeping warm, when the weather is cold, it is also the time when our resistance is relatively low, at this time, the resistance of gastritis patients is also weaker, so keeping the body warm is beneficial to gastritis patients.

5.Strengthening some physical exercises in a timely manner can enhance the physical fitness of gastritis patients, improve their own immunity, enhance the body's ability to resist diseases, and promote stomach digestion.

Chronic gastritis is relatively the lightest gastritis, you can take some oral medicine, and then add diet, slowly to deploy, you must also pay attention to the usual diet rules, and do not be too greasy food, generally pay more attention to yourself, you can slowly get better.

Jiuwei Shu, also known as Stomach Taisan, is good....It only needs to be taken for 7 days a month, and the taste is not unpleasant or bitter.