Should a nine month old baby take DHA?

Infants and toddlers need DHA supplementation.

What is DHA?

DHA, also known as docosahexaenoic acid, is an omega-3 polyunsaturated fatty acid that is very important for your baby's body. DHA is found in various organs and tissues of the human body, such as the brain. DHA can help the development of neurons and synapses in the baby's brain, and is an important nutrient during the development of the baby's brain.

DHA supplementation.

DHA plays an important role in the baby's body, but the baby's demand for DHA is actually not much. If your baby is able to get enough breast milk on a daily basis, he or she does not need to receive DHA supplements.

If additional DHA supplementation is needed, how is it better?

Formula: Because the baby's own metabolic system and transformation function are not yet mature, it is difficult to synthesize sufficient DHA on its own. Therefore, parents choose formula containing DHA for their babies to supplement it.

At present, many baby milk powders on the market contain DHA nutrients, but it is worth noting that DHA contains a natural fishy smell, so that babies may not like it because of the taste.

Complementary food for infants and young children:

In addition to formula, parents can also choose the right complementary food for their babies to supplement DHA. For example, fish such as saury, tuna, salmon, and sardines are rich in DHA. However, fish contains small fish bones, and parents must be very careful when cooking for their babies.

In addition, fish oil is also a type of animal fat, which is relatively high in calories. If your baby eats a lot, he or she is prone to weight imbalance. If you want your baby's nutrition to be balanced, parents may wish to give your baby a suitable combination of high-fiber food.

At present, there are many formulas of nutritious rice noodles on the market, and parents can pay close attention to which ones are rich in DHA.

It is necessary to supplement DHA to the baby in time, however, some people say that they feel that the child is too young to give the child these things, otherwise it may affect the child's development because of taking DHA, so, should the baby take DHA? Let's find out.

The baby needs to supplement the baby after 6 months, and when the supplement is supplemented with the food, DHA can be supplemented, but if the diet alone meets their DHA supplement needs, then, the use of food supplements may not be able to meet the needs, so it is necessary to give the child DHA appropriately at this time, otherwise the child's development will be affected because of the child's lack of DHA.

Of course, if the baby is older, then, at this time, you can choose foods that can play a role in supplementing DHA to meet your DHA supplement needs, so which foods can have a supplemental DHA effect? Nuts and seafood are good choices, but if you want to give your child seafood, you need to know if your child is allergic to seafood.

The above is the relevant content of the baby eating DHA, it is recommended to combine the needs of the baby to see whether to supplement the child DHA, do not blindly supplement the child without understanding the child's development, otherwise it is easy to cause the child to have a surplus of DHA, which may bring a burden to the baby's body.

DHA is the English abbreviation of docosahexaenoic acid, which is a necessary polyunsaturated fatty acid for the human body, I believe that many mothers know DHA, and have heard that DHA plays a very important role in the growth and development of babies, but some mothers because of lack of parenting experience, they want to know, 9-month-old baby needs to supplement DHA?

DHA is the main component of the growth and maintenance of nervous system cells, and is an important component of the brain and retina, so if the DHA content in the baby's body is sufficient, it can promote the baby's brain development, make the baby more and more intelligent, and at the same time let the baby learn to communicate earlier, and can also promote the healthy development of the baby's vision, so that the baby's eyes are brighter.

Although DHA is an indispensable nutrient in the early development of the baby, the baby within 6 months generally does not need additional supplements, so that the mother can ingest DHA, through breastfeeding, you can meet the baby's demand for DHA, lactating mothers need to consume about 300 mg of DHA per day.

After the baby is 6 months old, you can add complementary food, at this time, the mother can give the baby an appropriate amount of food rich in DHA, such as fish puree, etc., you can meet the baby's daily demand for DHA, the daily DHA intake of the baby aged 1 to 3 years old is 100 mg, and the mother should remember not to supplement excessively.

Some parents told me that she knew that her older children should be supplemented with DHA, but she did not know what kind of DHA supplementation was better, so she wanted to consult me about the relevant questions here. So is it good to supplement DHA for 9-month-old babies? Let's take a look at it now, I hope it will be helpful to everyone.

At this time, the baby is in the period of development and growth, and the baby will have a lack of calcium if the baby wants to increase his teeth, pay attention to the baby to supplement calcium in time, DHA personally feels that there is no need to supplement it, and it will be more helpful to give the baby more fish soup to drink. Fish, which is rich in very much of these substances. Breastfeeding does not need to be supplemented, and can be fed to the baby through the mother's intake and breastfeeding.

Normally developing infants and young children can synthesize DHA on their own from the essential fatty acids they ingest.

For babies after 6 months, you can gradually try fish, especially marine fish, to get a certain amount of DHA, but babies who are allergic to fish can only get DHA through other breakthroughs.

When the baby grows to 7 or 8 months, you can try to add fish complementary food (note that fish may cause allergies in some babies), and gradually increase the amount of fish eaten later, you can also add flaxseed oil or perilla seed oil to your child's complementary food, but control it at 5 10 grams per day.

After the age of 1 year, children can get DHA directly from food through direct ingestion of fish, including freshwater fish and marine fish. Babies who are allergic to fish should be avoided. For babies who do not eat fish and are allergic to fish, if the DHA intake is insufficient, DHA can be reasonably supplemented under the guidance of senior clinical nutritionists and physicians, but not excessive supplementation, too much supplementation may not be detrimental to health.

Need. Of course, DHA is a thing that needs to be supplemented for more than 3 months to be effective. Some people buy more than a dozen at a time, after the baby is three months old, obviously smart, and some people buy a box at one time, and after eating, they say that there is no effect.

Supplement is not supplemented, you will not be able to see it for a while and a half, and when you remember to supplement the child, you have missed the best time period for the baby's brain development, and it is too late to supplement!

Students who are facing the college entrance examination: Children who face the college entrance examination study day and night, and DHA can increase memory, study easily, and save high tuition costs.

Middle-aged people with memory loss: white-collar workers and middle-aged people with greater family pressure will have memory loss, and with the development of the social situation and are not yet the age of retirement, they will work hard and accept new things slowly, DHA can improve the above symptoms.

DHA is commonly known as the brain**, and infant intelligence and vision development are crucial. Supplemented with DHA1 breast milk 2 dried fruits 3 fish 4 formula. When the baby is 9 months old, he can buy milk powder for oral use if he has the financial conditions.