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Instant noodles have long been recognized as junk food. Therefore, many people will find it very harmful to face the body conveniently. There is even a saying that after eating instant noodles, it takes a month to remove the toxins produced in the body.
So is this really the case? The answer is no.
Many people believe that instant noodles contain a lot of preservatives. Because it has a comparatively long shelf life. In fact, there are no preservatives added to the dough and condiments of instant noodles.
There are two drying methods for instant noodles: hot air drying or deep frying drying. In the past, many people believed that the inner layer of the bucket of instant noodles would be coated with wax, which would dissolve when exposed to high temperature and boiling water. When we eat instant noodles, drinking the soup of instant noodles will cause harm to the body.
In fact, the inner layer of the tubed instant noodles is polyethylene, not wax. It is also allowed by the state. Eating easily can be harmful to the body.
But it depends on your diet. It's like we eat potatoes. Potatoes are known as underground apples.
It has ten times more nutrients than apples. So why people who eat potatoes every day are still deficient in nutrients is because of the unreasonable diet and unbalanced nutrition.
It has been reported that the special ingredients in instant noodles can lead to the loss of calcium in the human body. It is convenient to eat all day and face the dangers of the body. It can cause nutritional deficiencies. Just like if we drink carbonated drinks every day, it will also lead to a decrease in bone density.
In fact, there is no right or wrong food, it mainly depends on how we eat, if we eat fried food, high-calorie and high-fat food, or instant food such as instant noodles all day long, then it will definitely be harmful to the body.
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There are indeed a lot of harmful substances in instant noodles, and eating too much is a burden on the body.
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Of course not, the body's digestive ability is very strong, and there will not be a situation that cannot be digested for a month.
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Yes, instant noodles are fried and contain a lot of preservatives, which is very unhealthy.
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Instant noodles have preservatives in them, so they can be stored for a long time. This tells us that instant noodles should be eaten less to be healthy.
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A lot of instant noodles are deep-fried and have a lot of preservatives added to them, so you can't eat them often.
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Of course, it won't take a month to discharge, in fact, it is digested very quickly.
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I don't need it, I drink tea often, it will be faster, and I heard that it can drain oil.
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Perhaps, I used to eat it a lot when I was in high school, but now I feel sick when I see it, and I don't want to eat it.
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Of course, this statement is incorrect, but instant noodles should be eaten sparingly.
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Eating a bowl of instant noodles really takes a month of detoxification, which is not scientific.
A professor at the College of Food Science and Technology of Nanjing Agricultural University said, "No matter what you eat, it needs to be metabolized by the liver. Useful nutrients are left behind, and useless waste products are excreted. "The liver is a detoxification organ, and various toxins become non-toxic or low-toxic substances after a series of chemical reactions in the liver.
Most of the toxins of general additives and preservatives will be excreted from the body within 24-48 hours, and a pack of instant noodles liver needs to be detoxified for 32 days, which is not substantiated.
Don't drink soup after eating instant noodles. Many people have the habit of drinking instant noodle soup, and even drink it all after eating noodles. In this regard, experts pointed out that the main ingredients in instant noodle soup are salt, white sugar, cyclamate, citric acid, meat flavor and other food additives, which are not good for human health, so even if it tastes delicious, it is best not to drink more.
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After eating a bowl of instant noodles, does the liver really need a month to detox?
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It's okay to eat not much if you want to eat or fill your stomach occasionally, and the toxicity in instant noodles is not great, but if you eat too much, it's definitely not good.
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It's okay to eat once in a while.
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It's okay, it's better to eat less.
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1.It is not difficult to explain that it is convenient to face a greater health threat. But this refers to long-term, not acute poisoning like drinking pesticides.
A few days ago, a university in Tianjin whitewashed instant noodles, saying that instant noodles are healthier than steamed buns, so we started from this point. The university's argument is that instant noodles are more nutritious, so the meaning of this sentence is that a well-rounded nutritional content is healthier.
2.But the problem is that the nutritional content of instant noodles is not comprehensive, but only the three major nutrients, protein, carbohydrates and fats, are relatively comprehensive, and the other three, vitamins, minerals and dietary fiber, instant noodles can be said to be unbearable.
3.Liver detoxification in 32 days? This is nonsense, instant noodles for the liver, the biggest burden is to bring a lot of fat, this metabolism is difficult to measure with time, and it is basically nonsense to 32 days, and a lot of salt is a nightmare for the kidneys, which is a bigger problem.
Extended content
The benefits of instant noodles are energy-replenishing. Instant noodles are mostly wheat products, so they can provide a lot of energy to our lives, and can provide a small help to people with busy lives to replenish calories and reduce fat intake.
Instant noodles contain a lot of carbohydrates, and carbohydrates can provide our body with enough calories to replace certain fats in our lives! Convenient and fast, satisfying people's inertia.
Modern life is fast-paced, and it's hard to find time to cook a good meal, and the quickness of instant noodles has helped this group of people! The taste is beautiful, and the teeth and cheeks are fragrant. Really, sometimes even if you know that it is not good for us to face our health, it is still difficult to resist in front of deliciousness!
The disadvantages of instant noodles: the harm of fresh-keeping chemicals to the human body. Like many packaged foods, instant noodles also contain a large number of fresh-keeping chemicals, which is more harmful to the human body!
Easy to catch fire. Instant noodles are fried foods, and eating too much can easily cause people to get angry! It is not good for people's kidneys, because the salt content of instant noodles is large, and the harm to the human body after ingestion is obvious!
Nutrient deprivation. That is to say, when you finish eating instant noodles, you must also eat other foods to replenish the vitamins, trace elements and so on that your body needs!
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It's a rumor, instant noodles are not that harmful, and eating instant noodles is not poisoning, it's all fake. Instant noodle cakes are made by deep-frying, but note that the oil used here is refined vegetable oil. Its calorie and fat content is much lower than that of high-fat foods such as hamburgers and fries, and it is a bit of a mistake to say that instant noodles are "junk food".
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It's fake and deceitful. It's okay to eat.
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In fact, there are still many harms of instant noodles, and I have summarized the following points specifically:
02.It is not conducive to the healthy development of adolescents. Because of the rich flavor of instant noodles, many teenagers in the growth and development period are very fond of instant noodles.
However, foods such as instant noodles do not have any nutrients other than starch, not to mention lecithin, protein, vitamins, which are all kinds of substances needed for the normal development of teenagers. Moreover, regular consumption of instant noodles will affect the taste of teenagers, resulting in picky eating and picky eating, which is very detrimental to the healthy growth of teenagers.
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Is there any harm in eating instant noodles for a long time? Do you still dare to eat instant noodles after reading it?
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Instant noodles are generally formed by compression after frying, and generally speaking, instant noodles are generally not easy to digest, it will stay in the stomach for 3 to 5 days after eating into the human body, and it will be eliminated, if it is used for a long time, it will lead to digestive disorders, so it will cause harm to the body.
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First of all, the dough cake of instant noodles is fried, and eating fried food for a long time is easy to cause cancer, and secondly, the salt and monosodium glutamate content in instant noodle seasoning is high, if you put all the packets in it, you will inevitably consume more salt, which will cause a burden on the kidneys. Moreover, instant noodles only provide carbohydrates for the human body, if eating instant noodles for a long time will cause nutritional imbalance, it is best to eat instant noodles with protein, such as eggs and vegetables, and put less seasonings, so that you can make the harm less.
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Instant noodles contain preservatives and food additives, because all kinds of additives contained in it are not conducive to eating, and long-term use will lead to obesity, various diseases, and severe malnutrition, so it is not recommended to eat it regularly for the sake of health, and it is okay to eat it occasionally.
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Because instant noodles themselves are fried foods, and fried foods generally contain carcinogens, so it may be very bad for people's health, and some food additives and preservatives are generally added to the production of instant noodles, which is also very unfavorable to people's health.
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Instant noodles contain a lot of harmful substances such as preservatives and some additives, and long-term consumption is not good for your health, because if you eat instant noodles for a long time, you may suffer a certain loss of stomach and intestines, and in severe cases, it will lead to intestinal cancer.
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Of course, it's harmful, and instant noodles can't be eaten often.
Instant noodle method one
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Soak in boiling water for 30 seconds, remove the water, discard the water and re-boil.
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Instant noodles can be made noble
I have a history of eating instant noodles You can try it It tastes very good First unpack the instant noodles and put them in the pot, (* the pot is best to use a small pot like boiled milk), pour the seasonings on the surface of the noodles, and then pour boiling water on top of those seasonings, (* to use boiling water, the amount is not over the dough), and then boil over medium heat, after the water boils, change to low heat, the length of time depends on the taste of everyone eats, if you eat somersault, cook for a longer time on low heat, and finally turn off the heat, put an appropriate amount of vinegar in the noodle soup, cover the lid, and wait for a while(Reason: Put some vinegar to taste better, cover the lid, is to let the noodles absorb the aroma of vinegar, if you don't have a lid, the vinegar flavor will volatilize,) mix well and eat. The time to cook noodles depends on your preference, and the time is up to you