Why can t you blow the wind during confinement? Why can t you blow the wind in confinement?

You can't blow the wind during confinement.

Because there will be a lot of sweating during confinement, mainly after pregnancy, the blood volume in the body will increase, and the increased blood volume will be excreted in the way of sweating after giving birth.

Therefore, during the confinement period, there is a lot of sweating, and if the wind blows at this time, it may cause **, or local pain in the muscles or joints.

I believe that during the confinement period, the postpartum qi and blood are weak, the muscles and bones are relaxed, and the wind, cold and dampness are easy to take advantage of the weakness, causing colds, rheumatism, joint pain, diarrhea and other diseases.

And the diaper is replaced by the odor and bacterial transmission, we must pay attention to open the window for ventilation, when ventilating, the mother needs to avoid the wind, at the same time, it is also necessary to pay attention to the diaper bucket to store the diaper after use, to control the secondary transmission of bacteria and odor to affect the baby's health.

After giving birth, the pores and bone seams of the whole body are opened, coupled with the deficiency of qi and blood, if you take a bath in the confinement, it will make the wind and cold invade the body, and stay in the muscles and joints, resulting in the stagnation of qi and blood around the body, poor circulation, menstrual irregularities, body joints and muscle pain in the future.

And confinement blowing will easily lead to confinement disease, when the wind blows, the body will be uncomfortable, the older the more serious it is, and it will not be **, so you must not blow the wind during confinement, and you should also pay attention to keeping warm.

1. It is not advisable to blow wind during confinement. Because the postpartum pulse is empty and easy to sweat, once the wind evil enters, in addition to being easy to catch a cold, it may also cause wandering pain in the joints of the limbs in the future, affecting the recovery of the body. However, it does not mean that during the confinement period, it is necessary to cover it tightly, and the doors and windows should be closed, so that the air is convection, which is very unhygienic, because the lochia during the confinement period is not exhausted, and living in a humid place can easily cause infection, but it will bring harm to the mother's body.

During confinement, do not blow on the air vent and air conditioning, and do not go out in cold climates.

2. The reason why you can't blow the wind during confinement is that because of the weakness of qi and blood and the relaxation of muscles and bones after childbirth, the wind, cold and dampness are easy to take advantage of the weakness, causing colds, rheumatism, joint pain, diarrhea and other diseases. Therefore, during confinement, do not directly blow air conditioning, take cold showers, electric fans, and natural winds, which are all regarded as the "wind evils" among the six evils, which are easy to make pregnant women catch colds.

3. After the consumption of pregnancy and childbirth, the new mother's physical strength is generally weak, coupled with the enhancement of postpartum sweat gland secretion, the sweat pores are often open, if the wind is cold, it is easy to suffer from colds, headaches, pneumonia or long-term muscle and joint soreness after childbirth, so the new mother in the puerperium should indeed avoid the invasion of wind and cold into the body.

4. During the confinement period, you can turn on the air conditioner indoors, but be careful not to blow the cold air outlet towards the mother, and it is best to wear loose and light long-sleeved clothes to prevent changes in the environment from hot and cold, so as not to cause colds in and out of the air-conditioned room.

At home, it is also good to blow the fan in the opposite direction, so that the wind hits the wall ** back, so that the indoor air circulation; The air conditioner should not be blown directly to the mother, but must be blown to a place where no one is around, and then feel the coolness.

1. First of all, in the confinement of the mother, due to a large amount of blood loss and physical energy consumption during the delivery process, the mother's body is relatively weak, at this time the body resistance is relatively low, if the wind is blowing, it is easy to cause illness, so this is a major reason why the mother should try to avoid blowing wind in the confinement.

2. Secondly, the pores of the mother who have just delivered the baby are not completely closed, and if the wind blows, it may cause wind, and then headaches, migraines, sore arms and other problems. Therefore, if the confinement mother needs to go out, she should try to wear a hat or a headscarf to avoid wind on the head and other important parts.

3. In addition, pregnant women in confinement must avoid being directly blown by air conditioners. The air conditioning is relatively hard, and the temperature is relatively low, and the air conditioning will make the mother feel very comfortable temporarily, but it is easy to leave sequelae for the mother. If the indoor temperature is too high, you can use an electric fan to adjust the temperature appropriately.

A natural wind blows during the confinement period.

Normally, during confinement, standing on the open window or doorway with the natural wind blowing on the body, as well as turning on the fan and air conditioner, and the wind blowing from the fan and air conditioner on the body, it is considered confinement blowing. Especially in summer, when the weather is relatively hot, mothers will often sweat during confinement, so choose cotton breathable clothing during confinement, and pay attention to replacement, or pay attention to keeping warm.

Especially after taking a bath, the water should be dried as soon as possible. When resting indoors, avoid staying at the air outlets. When turning on the air conditioner, keep the indoor temperature above 26°C and do not go directly against the wind. The room should be ventilated frequently, and the indoor temperature should not be too high or low.

Tips for doing confinement

1. Carry out functional exercises and activities suitable for jujube adaptation as soon as possible, and if the physical strength is well recovered, it is recommended to get out of bed as soon as possible.

2. Change underwear frequently, you can choose to take a shower, avoid bathing, pay attention to water temperature and room temperature when taking a bath, and be careful not to take a bath for a long time.

3. Diversify the diet to ensure a healthy nutritional supply and emphasize a comprehensive and balanced nutritional intake.

4. Avoid taking medications, including health products, so as not to affect breastfeeding.

5. Pay attention to rest, avoid staying up late to ensure a happy heart stool and good sleep quality.

6. Make sure to eat well and rest well. Because childbirth will cause extreme physical and mental strain to the mother, the first thing after childbirth is to let the mother sleep beautifully, and the family should not disturb her easily. After getting enough sleep, eat nutritious and easily digestible foods and drink plenty of fluids.

During the "confinement" and lactation, you should eat high-nutrient, high-calorie, and easy-to-digest food.