What herbs can be put in the crucian carp soup ingredients

Crucian carp soup is the most original ecology, not all soups have to add medicinal herbs, which will destroy its own nutritional value. Crucian carp soup, very good nourishing soup!

The analysis of the nutritional value of crucian carp soup is as follows:

Crucian carp is commonly known as crucian carp melon seeds, its meat is delicious, the meat is delicate, and it is extremely delicious. Crucian carp has a very high nutritional value, characterized by comprehensive nutrients, more sugar, less fat, so it tastes tender and not fatty, and has a bit of a sweet and silky feeling. One:

Crucian carp soup efficacy and nutritional value characteristics:

The protein contained in crucian carp is of high quality, complete, easy to digest and absorb, and is suitable for pregnant women"Good protein for patients with liver and kidney diseases, cardiovascular and cerebrovascular diseases**.

Regular consumption can replenish nutrition and enhance disease resistance. Crucian carp has the effect of strengthening the spleen and dampness, appetizing in harmony, invigorating blood circulation, and warming and lowering qi. It has a good tonic therapeutic effect on spleen and stomach weakness, edema, ulcer, tracheitis, asthma and diabetes.

Folk often give postpartum women stewed crucian carp soup, which can not only replenish deficiency, but also have the effect of promoting lactation. For people with congenital deficiencies, acquired disorders, and weak bodies after surgery or illness, it is very beneficial to eat some crucian carp regularly. Patients with hepatitis, nephritis, high blood pressure, heart disease, chronic bronchitis and other diseases can also consume it regularly to replenish nutrition and enhance disease resistance.

Crucian carp roe can nourish the liver and nourish the eyes, and crucian carp brain has the effect of strengthening the brain and intellectual. 2: Crucian carp soup is suitable for people:

It's great for all.

Steamed or boiled soup has the best nutritional effect; If it is fried, the nutritional value of crucian carp will be greatly reduced.

Winter time is the best time to go on a diet. Crucian carp and tofu are used in stewed soup for the best nutrition. Caviar has a high cholesterol content, so middle-aged and elderly people with high blood lipids and cholesterol should avoid it.

You can add codonopsis, wolfberry, wheat winter, tangerine peel and other medicinal materials.

200 grams of coriander, 100 grams of tofu, 1 crucian carp, ginger, salt, monosodium glutamate, and lard.

1. Slaughter the crucian carp and drain the water; Wash the parsley and cut into sections; Soak the tofu in salted water for 15 minutes, remove and cut into small pieces; Wash and slice the ginger.

2. Pour lard into the pot and heat it, fry the fish until yellow, and put it on a plate for later use.

3. Leave some bottom oil in the pot, heat it, put ginger slices and stir fragrant, add an appropriate amount of water, boil over high heat, then put in tofu and fish, cook for about 15 minutes, then add salt and monosodium glutamate to taste, and finally put coriander.

Ingredients: crucian carp, pork, accessories: poria cocos, dates, rehmannia rehmannia, salt, ginger water.

1. Remove the black membrane inside the crucian carp and clean it; Put oil in the pan, fry the ginger slices in the pan first, then add the crucian carp and fry until browned on both sides.

2Add 4 bowls of water to a pot, about 1000ml. Bring to a boil over high heat.

3Pour the boiled crucian carp into the pot with the soup and add the sliced meat.

4. Raw land and soil poria, the dates are slightly cleaned, put into a soup bag, and put into a casserole.

5. After boiling over high heat, turn to low heat and slowly simmer for about 1 hour.

6Finally, skim off the foam in the soup and add salt to taste.

Remove the scales and belly of the crucian carp, wash it and fry it with a little salad oil until it is slightly yellow, add Shao wine, ginger slices, and an appropriate amount of water and boil until it rolls up.

Wash the Chinese cabbage and cut it into pieces, cut the tofu into pieces, put it in a utensil, and put the soup into the utensil.

Put bamboo shoots, Jinhua ham slices, and black fungus on top of the fish, medium heat for 20 minutes, and then add a little salt and pepper to taste, and then serve.

500 grams of crucian carp, 50 grams of shiitake mushrooms, 25 grams of winter bamboo shoots, 25 grams of cooked ham, green onions, ginger, Shao wine, lard, chicken powder, salt appropriate amount.

1. Clean up the crucian carp, wash it and drain it, use a knife to draw fine lines on both sides of the fish, and marinate the fish for a while with Shao wine and a little salt; Cut the green onion into sections, slice the ginger, and slice the mushrooms, ham, and bamboo shoots.

2. Put the crucian carp in the soup basin, put in the mushrooms, bamboo shoots, ham slices, lard, green onions, ginger, pour in the soup mixed with chicken powder, steam it for half an hour with a strong fire, take it out, and pick up the green onion and ginger.

Main ingredients: 2 crucian carp, 500 grams of white radish. Appropriate amount of peanut oil, 2 teaspoons of salt, 1 teaspoon of sugar, 15 grams of ginger, and appropriate amount of coriander.

1.If you like to eat the crucian carp, wash and drain the water, and if you like to eat the fish roe, wash it and keep it for a while to fry until it is fragrant and made in the soup.

2.Wash the parslantro with ginger and slice the ginger. Shred the white radish. Heat the pan, add the oil and put the fish in for frying.

5.Fry well on one side, turn over the other side, and then add a piece of fish roe to fry until fragrant.

6.Then pour in an appropriate amount of boiling water, note that it must be boiling water, otherwise the soup will not be milky white after a while.

7.When the soup is milky white, add the shredded radish and continue to cook.

Detailed introduction to the preparation of milky white crucian carp soup Cuisine and efficacy: delicious porridge soup.

Ingredients for milky white crucian carp soup: Ingredients: 1 crucian carp, 3 slices of ginger, 1 garlic (crushed), 1 shallots (chopped), oil, salt, chicken essence.

Teach you how to make milky white crucian carp soup, how to make milky white crucian carp soup to be delicious 1. Put oil in the pot, after heating, push it away with a shovel, and fry the crucian carp slightly! 2. Fry until the fish changes color, then add 1 and a half bowls of water! The bowl is the bowl you use to hold the fish soup.

Add ginger and garlic. 3. Cover the pot, bring to a boil over high heat, then change to medium heat and simmer for 20 minutes. The soup will be white.

If you have enough time, put 2 bowls of water, boil over high heat, change to low heat and simmer for 2 hours, then the fish will dissolve into the soup, which is more beautiful! 4. Add an appropriate amount of salt and chicken essence, and simmer for 2 minutes. Sprinkle with chopped green onions at the end.

Fresh! Detailed introduction to the practice of milky white crucian carp vermicelli soup Cuisine and efficacy: home-cooked recipes.

Ingredients for milky white crucian carp vermicelli soup: Ingredients: Crucian carp teach Yinkai how to make milky white crucian carp vermicelli soup, how to make milky white crucian carp vermicelli soup to be delicious 1. Kill the good crucian carp, play a good hall bucket knife, use ginger, a little salt, and white wine to taste, and marinate for 10 minutes.

2. Soak the fans in warm water!

3. Prepare ginger, garlic, star anise, chives and coriander.

5. Use the oil bottom of the pike to fry the prepared ginger, garlic and star anise (I am from Chongqing, and I have prepared a few spicy flowers) until fragrant. Sauté until fragrant, add stock or water.

6. Add large oil (lard). This is more important and can make the soup more viscous.

7. After the soup boils. Put the pike in the pot.

8. After boiling for about five minutes, add the vermicelli and boil for another three minutes. Add the chives in pieces. Add salt and a pinch of MSG. Add the sugar and chicken bouillon.

10. Remove from the pot and sprinkle with coriander. Can. Fragrant and delicious, slightly sweet and sticky. The fish is tender.

Ingredients: 350 grams of crucian carp, 10 grams of lard, appropriate amount of salt, appropriate amount of ginger, appropriate amount of green onions, appropriate amount of Sichuan pepper.

1. Wash the gills of the crucian carp and the black membrane in the belly of the fish, so that the crucian carp can be processed so that the stewed fish soup does not have an earthy smell.

<>3. After the pot is heated, put in the lard to dissolve, the lard has a special fragrance and has the effect of replenishing deficiency and moisturizing dryness, and eating some is beneficial to health.

4. After the oil in the pot is hot, shake the pot a few times to form an oil film at the bottom of the pot.

5. Put in the crucian carp and fry it over medium-low heat until it is reddish-brown. When frying fish, pay attention to one point, do not turn the fish when it is just put into the pan, and wait until the skin of the fish is hard and then shake to prevent the skin from sticking to the pan and breaking.

6. After the fish is fried, add ginger, green onion and peppercorns and other condiments, and stir-fry a few times to bring out the fragrance.

7. Pour in the boiling water that has not been covered with crucian carp. Stewed crucian carp soup can be stewed with boiling water or cold water to make it milky white, but when stewed with boiling water, the soup color of the fish soup is whiter and more delicate.

8. After the soup in the pot boils, add salt, simmer over low heat for about ten minutes, and wait until the soup is milky white.

9. Finished product drawing.

Heat the oil, put the ginger and stir-fry for a while, then put in the crucian carp and stir-fry for about 20 seconds, then put a little rice wine to remove the smell, then put an appropriate amount of water and add some tender tofu to boil, you need to simmer slowly, put an appropriate amount of salt after the water boils, put in the green onion when you are about to get out of the pot, a small amount of light soy sauce, and then put a small amount of pepper! Stir up again! Delicious fish soup and you're done!

You can put nothing at all, just put a live crucian carp that is like two days old.

Green onion and ginger are on the line, add green onion and ginger in a frying pan with oil, put fish and water to stew, and boil.

Wash it first, put some oil, ginger, sauce, salt, green onions, and rice wine in the pot.

You can put some black beans in the crucian carp soup, you can first prepare the peanuts, eyebrow peas and black beans to be cleaned, soak them for a night, slaughter and soak them cleanly, add an appropriate amount of water to the pot and boil, and then put the crucian carp and some other materials into it, and slowly cook it for a few hours on low heat to eat, which is rich in nutritional value and can achieve the effect of replenishing deficiency.

Crucian carp soup can add clams, first slaughter and process the crucian carp, add an appropriate amount of oil to the pot to heat, put the ginger slices in it and stir-fry, then put the crucian carp in and fry it until golden on both sides, add an appropriate amount of water and cooking wine, then add an appropriate amount of milk, cover the lid, wait until the water boils, put the clams in, add an appropriate amount of salt to taste, and then cover the pot and cook for a while and sprinkle some green onions to eat.

You can add tomatoes to the crucian carp soup, first of all, you need to process the crucian carp, add an appropriate amount of salt to marinate it, put it in a pot and fry it until golden brown, add an appropriate amount of water to boil, and then add tomato pieces, after boiling again, change to low heat and simmer until the ingredients are cooked, then add an appropriate amount of chicken essence and salt to taste, so that you can eat.

You can also add some radish to the crucian carp soup, you need to clean the radish and cut it into shreds, add an appropriate amount of oil to the pot to heat, put the crucian carp in it and fry it, then add some green onion and ginger slices to stir-fry, add an appropriate amount of water to boil, add cooking wine and cook for a while, add shredded radish, season with some fish sauce and salt, you can also add an appropriate amount of monosodium glutamate, cook until it becomes milky white, sprinkle with some pepper, and decorate with green onion and carrot flowers, which is both beautiful and very delicious.

1. The crucian carp should be cut into pieces, and if you don't cut the whole piece and stew it, you can also make a few cuts on the surface of the fish, so that it can better taste and make the crucian carp soup more delicious and delicious.

2. Heat the pan with cold oil, stir-fry the onions, garlic and ginger, remember to stir-fry, so as to better flavor and make it more delicious.

3. When frying crucian carp, you can put some soy sauce for seasoning, stir-fry a little and add some water, remember not to fry for a long time, otherwise it will affect the taste.

4. After the crucian carp is fried and watered, bring to a boil over high heat and then turn to low heat and cook for 15 minutes.

5. You can sprinkle some coriander to taste the crucian carp before it comes out of the pot, which will make the crucian carp soup taste more delicious.

5 ml salad oil, 6 grams of salt, 10 grams of ginger, 5 grams of shallots, 2 grams of pepper.

1.Crucian carp is processed, washed, and set aside.

2.Put the pan on the heat and add the salad oil (rarely a little. A large area like a $1 coin is sufficient). When the oil is 8 hot, put in the fish and fry it on both sides quickly.

3.Then put boiling water in the pot and add the green onion and ginger slices.

4.After the heat boils, turn to medium heat and simmer until the soup is thick and white. Once the soup is ready, add salt and pepper.

To make crucian carp soup, you can put tofu, wakame, yam, wolfberry, etc., you can make it, and the ones are very delicious and delicious.

To make crucian carp soup, I will put enoki mushrooms and carrots, as well as tofu and green onions, and crucian carp soup is a relatively homely dish, and I think it is delicious to cook.

Fish soup must be indispensable with green onions, ginger, garlic and pepper to remove the fish, you can also put some tofu or white radish, and add some coriander when out of the pot to make it more delicious.

To make crucian carp soup, first put the crucian carp in the pot and fry it, then add boiling water and simmer slowly, you can put some red dates and wolfberries, add a little salt and a small amount of chopped green onion when you get out of the pot, so that it is not only simple, delicious and very nutritious.

When making crucian carp soup, you can choose to put tofu and coriander, you can also put shredded white radish, and you can also choose to put baby cabbage to cook. These are quite delicious.

To make crucian carp soup, you should put green onions, ginger and garlic in it, and if you want to go with other dishes, you can put a little tofu.

The customs vary from place to place, but when we make soup here, we put chili sauce and Korean sauce. The crucian carp soup is delicious and delicious.

The fish soup must have a fishy smell of green onions, ginger, garlic, and chili peppers. Tofu or white radish is also put and some coriander is added when it comes out of the pot, which is delicious.

Add an appropriate amount of cold water to a boil. 03

Once the heat is boiling, turn to low heat and simmer. 04

After the soup is cooked until milky white, add an appropriate amount of salt to taste, remove from the pot and put on a plate, and sprinkle some chopped green onions.

Make crucian carp soup with green onions, ginger and cooking wine.

To remove the fishy and add an appropriate amount of chicken essence to enhance the freshness. Can.

Make crucian carp soup and put a few quick eggplant strips, the soup will be more delicious.

Appropriate amount of oil, appropriate amount of salt, appropriate amount of ginger, appropriate chives.

If you want to keep the fish fresh, just add green onions and ginger and don't put any seasonings!

Crucian carp casserole. Food ingredients.

River crucian carp 3, magnolia slices 200 grams, boxed tofu 2 boxes, fresh mushrooms 200 grams. Seasoning: 50 grams of refined oil, 5 grams of ginger, 5 grams of garlic, 5 grams of green onions, 3 grams of pickled red pepper, 15 grams of monosodium glutamate, 20 grams of chicken essence, 3 grams of pepper, 20 grams of cooking wine.

How to make it: 1.Cut the magnolia slices into diamond shapes, box tofu, divide into seven, and fresh mushrooms into two, wash, and put into a casserole for later use.

A total of 2 sheets. Crucian carp soup.

2.Slice ginger and garlic, green onions, and pickled red peppers and cut them into "horse ears" shapes.

3.Remove the scales, gills and internal organs of the crucian carp, fry them in an oil pan until golden brown on both sides.

4.Put the wok on the fire, heat the oil, put the ginger and garlic slices, green onions, soaked red peppers, and stir-fry until fragrant. Mix with white soup, put river crucian carp, monosodium glutamate, chicken essence, cooking wine, pepper, boil, remove all the foam, pour it into the pot, and serve on the stage.