What kind of disease is osteoporosis? Who is susceptible?

Osteoporosis, as the name suggests, is a symptom of a lesion in the bones. Normally, the calcium salts and matrix in the bones of a person are in a certain ratio. When this normal ratio is broken by the external environment, osteoporosis will appear in the human body.

People with osteoporosis generally have the following symptoms:

1. It is relatively easy to fracture

In people with osteoporosis, the calcium content in the bones is too low, and the hardness of the bones becomes smaller. A simple action of a normal person, such as sneezing, bending over, stretching the leg, etc., can cause a fracture in a person with osteoporosis.

The most common fractures are the wrists, hips, and vertebrae.

2. Weakness, soreness in the waist and knees

People with osteoporosis are more likely to get tired, and a little bit of activity will make them feel very weak, and they will also have symptoms of soreness in the waist and knees. This kind of person has poor stamina, cannot do heavy work, and is more prone to symptoms such as colds, fevers, and diarrhea.

3. Prone to hunchback

People with osteoporosis, over time, the vertebrae slowly collapse, resulting in a hunchback.

The following groups of people are more likely to suffer from osteoporosis:

1. Elderly

The body functions of the elderly gradually decline, the body's metabolism is slow, the body's calcium is lost too quickly, and the symptoms of osteoporosis will occur if it is not replenished for a long time.

2. Women with menstrual disorders or early amenorrhea

3. People who smoke and drink regularly

Some of the substances in smoke can reduce the density of bones, and alcohol can also make bones brittle. People who smoke and drink alcohol regularly lose calcium, magnesium and other minerals in their bodies too quickly, and the probability of osteoporosis will be greatly increased.

For the sake of our health and avoid osteoporosis, we must develop good lifestyle habits. Exercise more, pay attention to your diet, and have a regular schedule to make your body stronger and stronger. At the same time, we also pay attention to calcium supplementation, eat more foods with high calcium content, and can also eat some calcium tablets appropriately.

Osteoporosis is a disease caused by a decrease in bone density, and people with this disease are prone to fractures in their lives, and in general, the elderly and those who are deficient in calcium are prone to this disease.

Osteoporosis is a multifactorial chronic disease that simply means a lack of calcium in the bones. Osteoporosis can be said to be a common disease in middle-aged and elderly people, and of course it also exists in some children.

To put it simply, bone density reflects the amount of minerals per unit area of the bone. It is mainly used to understand bone strength, fracture risk, or to monitor the response to related diseases. Bone density testing is the best way to detect osteoporosis.

In general, middle-aged people and people with calcium deficiency are more likely to develop osteoporosis.

The symptoms of osteoporosis are very weak, and the legs are often prone to cramps, the knees will be particularly painful, not tall, not fat, and some elderly people and some rheumatism in life are prone to suffer.

Osteoporosis causes bone clicking, bone pain, swelling of bones and joints, and is particularly prone to fractures and bone contusions in daily life. Generally speaking, people who are elderly, people who do not take calcium supplements regularly, people who have an abnormal diet, people who do not exercise properly, and people who have poor physical constitution are prone to osteoporosis.

When going up stairs, there will be severe abnormal noises in the bones, bone pain, easy contusion of bones, fractures, and especially synovial effusion. People who do not take calcium supplements for a long time, people who do not exercise outside the body, people with poor physical fitness, the elderly, and people who have suffered severe physical trauma are particularly prone to osteoporosis.

The symptoms are that they are particularly prone to fractures, and the bones are very fragile and weak. Teeth also fall out frequently, and they can break bones after falling. Some people who are deficient in calcium, as well as some elderly people and some children who need a lot of calcium, will get this disease if they do not supplement calcium in time.

Osteoporosis is usually caused by headaches, palpitations, feeling like bones are falling apart, and it is difficult to move around. People who don't exercise in their lives and young people who often sit in chairs are very susceptible to it.

Osteoporosis usually has no obvious clinical manifestations in the initial stage, hence the term"Silent disease"or a quiet epidemic"。However, with the progression of the disease, bone mass continues to be lost, bone microstructure is destroyed, patients will have bone pain, spinal deformation, and even osteoporotic fractures and other consequences, some patients may have no clinical symptoms, and only after the occurrence of osteoporotic fractures and other serious complications are diagnosed as osteoporosis.

1. Typical symptoms.

1. Pain: Patients with osteoporosis may have low back pain or generalized bone pain, usually when turning over, sitting up and after walking for a long time, and the pain is aggravated at night or during weight-bearing activities, and may be accompanied by muscle healing and even limited activity.

2. Fatigue: The patient is prone to fatigue, and the fatigue is aggravated after simple labor, and the weight-bearing capacity is significantly reduced.

3. Fracture: The patient can send fractures with slight external force and simple movement, and the healing time is longer than that of ordinary people, and it is also prone to secondary fractures, which are called fragility fractures, which are more likely to occur in the thoracolumbar spine, followed by the hip and distal forearm, and other parts such as ribs, metatarsals, pelvis, etc.

4. Spinal deformity: patients with severe osteoporosis may have spinal deformities such as short height or hunchback due to vertebral compression fractures. Multiple thoracic compression fractures can lead to thoracic deformities and even affect heart and lung function.

Severe lumbar compression fractures may cause abnormal abdominal organ function, causing discomfort such as constipation, abdominal pain, bloating, and loss of appetite.

2. Other symptoms.

Some patients have fear, anxiety, depression, loss of self-confidence, etc., and the elderly patients have reduced ability to live independently and lack of contact and communication with the outside world after fractures, which will cause a huge psychological burden to patients.

Osteoporosis is a condition in which bones become thinner and brittle, which affects bone health throughout the body. Fractures, cramps, sweating, bone pain, and hunchback are all hazards of osteoporosis.

Osteoporosis is a high-incidence disease, it is an orthopedic disease characterized by the destruction of bone tissue structure with reduced bone quality. The appearance of osteoporosis has a lot to do with the normal aging of the human body and the deficiency of trace element calcium in the body.

Osteoporosis is extremely harmful to the human body, because human bones can withstand greater pressure in a healthy condition and are not prone to fractures, but after osteoporosis, bone toughness and elasticity will decline, and then the bones will become very brittle, and the pressure bearing capacity will decrease, and fractures are particularly prone to occur when they are accidentally collided. The most common fracture sites after osteoporosis include the lumbar spine and wrist bones and hip bones.

The harm of osteoporosis to the human body is also manifested in the human body, some people will appear in osteoporosis after the appearance of hunched back and other deformities, but also make the height shorter, the speed of body aging will also be significantly accelerated, some people in the appearance of osteoporosis, there will be leg cramps, joint pain and bone pain and other uncomfortable symptoms, this is necessary to symptomatic, improve bone toughness and density, in order to reduce the physical discomfort caused by osteoporosis.

Osteoporosis is a high-incidence orthopedic disease that is extremely harmful to the human body, so we must pay attention to the protection of bones in ordinary life, try to avoid osteoporosis, and after osteoporosis, we should also use drugs or dietary therapy and other methods to regulate and alleviate symptoms, prevent other serious consequences due to osteoporosis, usually drink more bone broth, eat more soy products and seafood to meet the body's need for calcium, but also reduce the incidence of osteoporosis.

Osteoporosis is a series of changes that occur when the mineral content of bone in our bones decreases, resulting in a decrease in bone strength and changes in the fine structure of our bones. Weak physique, declining physique, easy to fall, often leg pain, often uncomfortable, unable to raise legs.

Osteoporosis is a disease of softening of bones, which may cause weakness and paralysis of the limbs and body aches.

Dietary calcium supplementation is an important measure to prevent osteoporosis. Foods with high calcium content include milk, dairy products, beans, sesame seeds, etc., and the effect of calcium supplementation in food is more obvious than that of calcium supplementation. Calcium supplementation is not as much as possible, and the amount of calcium supplementation must be controlled.

1.Eating more foods containing vitamin D and vitamin C can play a role in regulating bone metabolism. 2.

Bone broth. Contains a lot of bone fiber and vitamins. 3.

Eat some calcium-containing preparations or foods appropriately, such as calcium tablets and milk. 4.Spending more time in the sun for 30 minutes a day can replenish vitamin D to help absorb calcium from food.

5.Do some exercise in moderation. Strengthen physical activity.

Eat more fruits that contain a variety of trace elements and vitamins, which have a certain effect on osteoporosis, such as apples, bananas, kiwifruit, oranges, etc. Eat more calcium-rich soy products, such as beans and gluten, rice, soy products, peanuts, and other foods.

It is generally recommended that patients with osteoporosis drink more milk, drink more pork rib soup with less oil, etc. In addition, it is recommended that elderly patients follow the doctor's instructions to supplement calcium and vitamin D. Osteoporosis is mainly tested for bone densitometry, but X-rays of the lesion area and related laboratory tests can also be performed.

If osteoporosis is confirmed, the patient is advised to be active**. Osteoporosis is a comprehensive method, the most basic means is the combination of calcium and vitamin D, secondly, calcitonin can be used symptomatically according to the doctor's instructions to help reduce pain and inhibit bone resorption; Bisphosphonates may also be used as directed to inhibit the function of osteoclasts.

It could be a lack of calcium, or it could be a lack of light. Many young people stay at home a lot and don't pay attention to exercise, which can lead to osteoporosis.

It may be due to insufficient calcium intake and osteoporosis caused by long-term picky eating, or it may be due to lack of exercise, frequent lack of sunlight, or frequent consumption of carbonated drinks and smoking, gastrointestinal diseases or blood diseases, osteogenesis imperfecta and other congenital bone metabolic diseases are the causes of osteoporosis; Mainly nowadays, young people have more work pressure, and irregular work and rest, often stay up late and work overtime, and often eat some unhealthy junk food, they work for a long time and do not bask in the sun, which leads to their lack of calcium supplements and is prone to osteoporosis.

It is caused by calcium deficiency, because young people nowadays do not like to exercise, often sit in the office, do not bask in the sun, and often eat takeout.

The symptoms and clinical manifestations of osteoporosis will be as follows:

First, bone pain and muscle weakness: mild patients may have no obvious symptoms, and more severe patients often report lower back pain, fatigue or generalized bone pain. Bone pain is usually diffuse, has no fixed location, and does not reveal tender points on examination.

Fatigue is often worse with exertion or activity, and weight-bearing capacity is reduced or unable to bear weight.

Second, fractures: Fractures can occur after minor movement, trauma, bending over to bear weights, squeezing or falling, mostly in the spine, hips and forearms, and can also occur in other parts, such as ribs, pelvis, humerus and even clavicle and sternum. Compression fractures are more common in postmenopausal osteoporosis and can occur single or multiple.

Hip fractures mostly occur in the femoral neck, and complications such as hunchback and thoracic deformity may occur, and patients will have chest tightness, shortness of breath, dyspnea, and even cyanosis.

1.Pain is the most common symptom of primary osteoporosis, and low back pain is more common, accounting for 70% to 80% of patients with pain. The pain spreads along the spine to both sides and is relieved when lying supine or sitting, is exerted when standing upright or standing for long periods of time, and is worse when bending over, coughing, or straining to stool.

In general, bone pain occurs when more than 12% of bone mass is lost. In osteoporosis in old age, the vertebral body is compressed and deformed, the spine is bent forward, muscle fatigue and even spasm, resulting in pain. Acute pain may also occur in a new thoracolumbar compression fracture, and the spinous processes of the spine may be intensely tender and percussion.

Compression of the corresponding spinal nerves can produce radiating pain in the extremities, sensorimotor deficits in both lower extremities, intercostal neuralgia, and retrosternal pain similar to angina. If it compresses the spinal cord and cauda equina nerve, it also affects the function of the bladder and rectum.

2.Shortened length and hunched back often appear after pain. The front of the vertebral body of the vertebral body bears a large weight, especially the thoracic vertebrae and the third lumbar vertebrae, the load is larger, it is easy to compress and deform, so that the spine tilts forward, forming a hunchback, with the increase of age, osteoporosis is aggravated, the curvature of the hunchback increases, and the vertebral body is compressed when the elderly are osteoporosis, each vertebral body is shortened by about 2 mm, and the average length is shortened by 3 6 cm.

3.Fractures are the most common and serious complication of degenerative osteoporosis.

Bone pain: Bone pain refers to the pain and discomfort of bones in the whole body or a certain part of the body due to various pathogens.

Hunchback: Hunchback is a relatively common spinal deformity that is a morphological change caused by the posterior protrusion of the thoracic vertebrae.