At what age is the aging of human body function?

Everyone's body and aging age are different, and in principle, the time of aging should be 50 years old for men and 45 years old for women.

After the age of 45, I started slowly

From the beginning of menopause, you must know that from the perspective of genes, every life is born for the continuation of genes, so from the moment you lose the ability to reproduce, the body will gradually age.

The human body is largely determined by hormones.

Male hormones can accelerate the synthesis of various proteins in the body, including promoting the synthesis of immunoglobulins in the body and improving the body's immunity. As a result, the human body is muscular and robust, and male hormones can also improve the hematopoietic function of the male body's bones, so that the bone marrow can produce more red blood cells.

Estrogen also has a great effect on the nervous system, cardiovascular system, bones, urinary system, and so on.

When your hormone secretion decreases a lot, the aging of the body will begin to intensify, but a healthy lifestyle, normal eating habits, moderate physical exercise and a good attitude can greatly delay the aging of the body.

The aging process of blood vessels, how to judge the age of blood vessels? Here's what the experts have to say.

Human vascular aging refers to the gradual loss of the original function of blood vessels as a person ages, resulting in an increase in arterial stiffness. Causes include excessive diet, blood clots due to illness and other reasons, lack of exercise, injury to capillaries, aging of age, etc.

It is caused by your failure to take care of your body, and not participating in sports is a practice of Western medicine to shirk its responsibility, which can only control the disease, but not improve it.

You'd better find a Chinese medicine practitioner to regulate your body, do a moderate amount of exercise, get enough sleep, and a balanced nutritional diet will slowly recover.

I had an elder who had a comminuted fracture of his knee, and the doctor said that it would be impossible for him to walk normally for the rest of his life, let alone run or something, but he defied the doctor's advice, kept moving, and after a little better, he kept walking, and after a few years he recovered, and now he can run. So you don't need to worry at all, your condition is still light and will get better.

There shouldn't be, I suggest you take some coverslips, and then don't freeze until you usually do it, but you still need time to slowly recuperate.

Women practice yoga and men practice tai chi.

Going with the flow and doing what your body can bear now is the best maintenance.

Don't stay up late, don't be picky eaters, exercise and boost your immunity.

The eyes originally had to be adjusted when they were looking close, but when people are old, their eye adjustment ability is poor, and sometimes they need to use presbyopia eyes to help when they can't adjust. So bring reading glasses,. Not for other reasons. Mainly because of old age.